Yoga Therapy and Counseling

Yoga Therapy and Counseling

Sharing innate knowing

Yoga is a mystical path born from the ancient wisdom of the heart.  The very essence of Yoga counseling is to love thyself to love life! And without knowing soulful heart it is not possible. Now so  many scientific evidences support the therapeutic benefits of yoga.  And yoga counseling is about deploying exceptional emotional and intuitive intelligence mastered through yogic practices effectively. yoga therapy and counseling can be very efficient tool to bring about inner transformation. It is also very helpful to the client to adapt a “mindfulness” rather than  false attachment of ego and  insecurities.

Combination of Yogic practices and Existential Therapy

our  creative and soulful  yoga therapy  and counseling are the  combination of yogic practices and existential therapy , talking therapy, bibliotherapy and  DElotus (flowering of innate human potential) ^TM  meditative practices  including basic counseling skills,  yoga asana (physical postures), bandha ( neuromuscular locks ), mudra(  neuromuscular postures ),  pranayama (breathing techniques),  kriyas, mindfulness and other spiritual  practices. These vastly different techniques allow for flexibility and adaptability according to the individual requirements of each client.

DElotus (flowering of innate human potential) ^TM  yogic approach to counseling is basically a preventive  holistic health that includes mindful yogic philosophy  for mind, body and soul.

Holistic Yogic Techniques

DElotus (flowering of innate human potential) ^TM  yoga philosophy, techniques and skills can be  applied  to people with different health conditions, both physical and emotional. This includes an understanding of contraindications and modifications of yoga practices to suit individuals.

These holistic yogic techniques will then be put into action through  a group working together to explore  yogic tools based on the individual needs . When an individual will experience and work through challenges, enthusiasm, and understanding while participating in yogic session.

Related post-Importance of Art therapy

all our counseling and training sessions  are practical and experiential will deepen your understanding of  yoga asanas (physical postures), bandhas (neuromuscular locks), mudra  (neuromuscular postures ),  pranayama (breathing techniques), kriyas, mindfulness and other spiritual  practices. My  entire life’s work is to share the  doable and workable tools and techniques  I have learned in yoga and western psychology.

As both a yogic science practitioner and a yoga therapist, We adapt the tools of both modalities to serve the needs of the individual. We also facilitate and conduct workshops, sessions, individual therapy, couples therapy, group therapy and trance therapy. In addition to that we are  krav maga, tai chi, zazen meditation, sufi turning and dream yoga practitioner..

Love you all! Tune to yourself

By DElotus (Flowering of Innate Human Potential)

 Caution: Before commencing in any of the yoga therapy and counseling, Workshops & Sessions described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice Restorative Yoga Program or any other technique under a trained master.