Holistic 5-Day Yoga & Meditation Retreats in Rishikesh
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Experience the World’s Most Comprehensive & Rejuvenating Wellness Retreats & Holistic Healing Holidays
Due to the deeper Mind, Body & Spirit connection of Yoga & Meditation, there’s more than one way to integrate and regain the connection, come and embark on a journey to true wellness and bliss. The award-winning facilitators of DElotus | Flowering of Innate Human Potential TM will support you to cultivate and re-claim your lost focus on a holistic amalgamation of Health, Happiness, And Wellness.
Forest Bathing Retreat in Rishikesh: Harmonizing with Nature and Spirit
Overview: Embark on a transformative Forest Bathing retreat in the spiritual haven of Rishikesh, led by Neeraj. Engage in mindfulness, slow living, zero waste workshops, and the integration of Forest Bathing with yoga for a holistic and rejuvenating experience.
Real Transformation Happens
Day 1: Arrival and Nature Immersion
Morning:
- Welcome and Orientation: Neeraj warmly welcomes participants, sharing the essence of the retreat. Create a sense of community and set intentions for a transformative journey.
- Opening Forest Bathing Session: Embracing Rishikesh’s Nature: Commence the retreat with a gentle Forest Bathing session, allowing participants to connect with the spiritual and natural energy of Rishikesh.
- Afternoon: 3. Mindfulness and Slow Living Workshop: Cultivating Presence: Neeraj leads a workshop on mindfulness and slow living, offering practical tools for cultivating presence and embracing intentional living amidst Rishikesh’s serene atmosphere.
- Zero Waste Lunch: Enjoy a zero waste lunch, featuring locally sourced and sustainable options. Neeraj shares insights on mindful eating and sustainable choices.
- Evening: 5. Yoga Session and Sunset Meditation: Engage in a rejuvenating yoga session, connecting with the spiritual energy of Rishikesh. Conclude the day with a sunset meditation, harnessing the tranquility of the surroundings.
- Candlelit Dinner and Reflections: Share a candlelit dinner, fostering reflections on the day’s experiences. Neeraj facilitates discussions on mindfulness and slow living practices, encouraging a deeper connection within the group.
Day 2: Deepening Connection and Integration
- Morning: 7. Morning Yoga and Mindful Exploration: Start the day with a serene yoga session, incorporating mindfulness into the practice. Encourage participants to embrace the spiritual energy of Rishikesh through mindful exploration.
- Forest Bathing Session 2: Deepening the Connection: Venture into the natural beauty surrounding Rishikesh for the second Forest Bathing session. Neeraj guides participants in immersive practices, deepening their connection with nature.
- Brunch: 9. Zero Waste Cooking Workshop: Join a hands-on zero waste cooking workshop, learning sustainable eating practices. Contribute to and enjoy a nourishing zero-waste brunch.
- Afternoon: 10. Transformative Workshop: Integrating Mindfulness and Spiritual Wisdom: Neeraj leads a workshop on integrating mindfulness and spiritual wisdom into daily life. Explore practical applications for holistic well-being.
- Closing Forest Bathing Ceremony: Gratitude and Spiritual Connection: Gather for a closing Forest Bathing ceremony expressing gratitude. Participants share reflections and aspirations, fostering a deep sense of spiritual connection and support within the community.
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Note: The laughter meditation, EFT, Tisanes & Mantra Chanting are most important ingredients for all the sessions.
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Be part of experiencing and exploring Syncretic Processes & Multi-Activity Programs, Retreats, Workshops, Sessions, Courses, Holidays, Expeditions, Training for Teacher-Leaders & Road-Trips: Creativity, Meditation, and Potentiality. Select from our most comprehensive Holistic Programs in Rishikesh to make your learning and experiencing conducive for your Spiritual Growth & Maturity.
Multi -Activity Retreats & Healing Holidays in Rishikesh
Forest bathing Holidays in Rishikesh – Mindfulness Retreat in Rishikesh
In today’s world, being busy and stressed can be the new normal. Meditate with team DElotus | Flowering of Innate Human Potential TM in the midst of an enchanting scenic beauty of Rishikesh and replenish your diminished energy in our meditation Retreat in Rishikesh. Our Luxury Yoga Retreat in Rishikesh is about taking time out to live in the moment, reflect on life and develop some tried and tested relaxing and rejuvenating yogic strategies.
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The soul of Wellness Yoga Retreat in Rishikesh, will be walking in the unspoilt surroundings with the opportunity to experience meditative and other related activities. It seems Our Rishikesh Yoga Retreat is summit of fascinating temples, bank of Ganges and harmonious natural surrounding; these beautiful landscapes are best enjoyed on foot where you can take in the fresh air and clear your mind.
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In our 5 Day Yoga Meditation Retreat in Rishikesh, You’ll be able to experience in gentle, subtle yoga, Tai-chi, Laughter and other meditation techniques, suitable for both beginners and seasoned practitioners. The Best Yoga Retreat in Rishikesh will an invitation to those who would like to learn and experience intensively, it’s entirely based on your mind –body requirements, so you can make the most of both the physical and mental activity with our Corporate Training Program in Rishikesh.
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Our Yoga & Meditation retreats in Rishikesh run throughout the year and you can register anytime. As one of the best Yoga and Meditation retreat In Rishikesh, we welcome potential seekers and serious practitioner who may wish to deepen their individual practice, so come and join us for Mind-Blowing Trips of a Lifetime: Self-growth, Self-Awaking and eventually Self-mastery. In all our daily yoga sessions Ashtanga Yoga combined with modern styles like Vinyasa, Ashtanga and Yin/Restorative yoga
A 5-Day Mindfulness Retreat in Rishikesh
DElotus Advaya Holistic Health Solutions Pvt. ltd is an ecosystem of Cultural, Artistic, Linguistic, Self-growth Multi-Activity Programs, Retreats, Workshops, Road-trips, Sessions, Courses, Holidays, and Expeditions & Training for Teacher-Leaders. It supports the idea that the process of exploring and experiencing creativity promotes health, happiness and holistic well-being, aiding in physical, mental, spiritual and emotional resurgence, including relieving phobias and increasing the overall confidence. In The Press. We’d love to hear from you. For all enquiries, comments or suggestions please contact us for Yoga Teacher Training in Rishikesh
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Mindfulness Retreat in Rishikesh
With relaxed acknowledgment and acceptance your thoughts, feelings, and other unwarranted bodily sensations, you can use therapeutic mindfulness techniques such as expressive, creative dance and theater art as a therapy. It is totally achievable and attainable mental state by simply focusing on your inner with passive awareness on the present moment. Just be here and now for Meditation Teacher Training in Rishikesh
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“Simple Best health vacation ever.” Kira – Кира from Russia
“It’s the perfect kind of preventive wellness program and Treatments .
…I know I have changed, I’m a lot more positive and Holistically Healthy ” –Adriana, Brazil
Caution: Before commencing in any of the wellness programs, retreats, techniques & practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice life-skills or any other technique under a trained master.
For more information, please call us on +91 9321560460 or email edu@delotus.in