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Join ever ever-growing community of community of conscious people, who wish to explore and experience mind, body, and spirit by integrating them, come and embark on a journey to preventive wellness and amazing state of bliss. The award-winning facilitators and retreat leaders of DElotus | Flowering of Innate Human Potential TM will support you to cultivate and re-claim your lost focus on a holistic amalgamation of Health, Happiness, Bliss, and Wellness. Relax & realize with DElotus Rejuvenation & Wellness Retreats in Coorg Karnataka, India, and discover your infinite potential and love yourself for who you are. Lead your life from a place of inner strength, insight, and wisdom. Our retreats are designed to help you aspire to be ‘MORE you’. Coorg Self-Drive Tours with Yoga, Meditation Martial Arts Mindfulness Retreats, functional wellness workshops & Adventurous Activities.
Forest Bathing Retreat in Coorg: A Tranquil Haven for Mindful Living
Overview: Escape to the picturesque landscapes of Coorg for a transformative Forest Bathing retreat led by Neeraj. Immerse yourself in nature, practice mindfulness, explore slow living, participate in zero-waste workshops, and embrace the synergy of Forest Bathing and yoga.
Day 1: Arrival and Nature Immersion
Morning:
- Welcome and Orientation: Neeraj welcomes participants, offering an overview of the retreat and setting intentions for a mindful and rejuvenating experience.
- Opening Forest Bathing Session: Harmony with Coorg’s Nature: Begin the retreat with a gentle Forest Bathing session, allowing participants to connect with the unique beauty of Coorg’s lush greenery and serene atmosphere.
- Afternoon: 3. Mindfulness and Slow Living Workshop: Cultivating Presence: Neeraj conducts a workshop on mindfulness and slow living, providing practical tools to cultivate presence and intentionally savor each moment.
- Zero Waste Lunch: Enjoy a zero-waste lunch experience, showcasing Coorg’s local, sustainable produce. Neeraj shares insights on mindful eating and reducing environmental impact.
- Evening: 5. : Engage in a yoga session, harmonizing body and mind. Followed by a sunset meditation, participants connect with the tranquil ambiance of Coorg.
- Candlelit Dinner and Reflections: Share a candlelit dinner, reflecting on the day’s experiences. Neeraj guides discussions on mindfulness and slow living practices, encouraging group reflections.
Day 2: Deepening Connection and Integration
- Morning: 7. Morning Yoga and Mindful Exploration: Start the day with a rejuvenating yoga session amidst Coorg’s natural beauty. Incorporate mindfulness into the morning routine for a peaceful and centered start.
- Forest Bathing Session 2: Deepening the Connection: Venture deeper into Coorg’s forests for the second Forest Bathing session. Neeraj guides participants in immersive practices to deepen their connection with nature.
- Brunch: 9. Zero Waste Cooking Workshop: Join a hands-on zero-waste cooking workshop, emphasizing sustainable eating habits. Participants contribute to and enjoy a nourishing zero-waste brunch.
- Afternoon: 10. Transformative Workshop: Integrating Mindfulness and Nature Wisdom: Neeraj leads a workshop on integrating mindfulness and nature wisdom into daily life. Explore practical applications for sustained well-being.
- Closing Forest Bathing Ceremony: Gratitude and Community Connection: Gather for a closing Forest Bathing ceremony expressing gratitude. Share reflections and aspirations with the community, fostering a sense of connection and support.
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You might be interested in exploring Syncretic Multi-Activity Programs, Retreats, Workshops, Sessions, Courses, Holidays, Expeditions, Training for Teacher-Leaders & Road-Trips: Creativity, Meditation, and Potentiality. Select from our most comprehensive Holistic Programs in Coorg to make your learning and experience conducive to your Spiritual Growth & Maturity through our Production Oriented Expressive Arts Workshop
Note: The laughter meditation, EFT, Tisanes & Mantra Chanting are the most important ingredients for all the sessions.
Coorg Similar Wellness Programs
Forest bathing Holidays in Coorg
In today’s world, being busy and stressed can be the new normal. Meditate with team DElotus | Flowering of Innate Human Potential TM in the midst of the enchanting scenic beauty of Coorg and replenish your diminished energy in our meditation Retreat in Coorg. Our Luxury Yoga Retreat in Coorg is about taking time out to live in the moment, reflect on life, and develop some tried and tested relaxing and rejuvenating yogic strategies.
Yoga and Meditation retreats in Coorg
The soul of Wellness Yoga Retreat in Coorg will be walking in the virgin surroundings with the opportunity to experience meditative and other related activities. It seems Our Coorg Yoga Retreat is a summit of fascinating temples, banked with harmonious natural surroundings; these beautiful landscapes are best enjoyed on foot where you can take in the fresh air and clear your mind.
5 Day Yoga Meditation Retreat in Coorg
In our 5-Day Yoga Meditation Retreat in Coorg, You will be able to experience in gentle subtle yoga, Tai chi, Laughter and other meditation techniques, suitable for both beginners and seasoned practitioners. The Best Yoga Retreat in Coorg will an invitation to those who would like to learn and experience intensively, it’s entirely based on your mind–body desires, so you can make the most of both the physical and mental activity.
Yoga & Meditation courses in Coorg
Our Yoga & Meditation courses and retreats in Coorg run throughout the year and you can register anytime. As one of the best Yoga and Meditation retreat In Coorg , we welcome potential seekers and serious practitioner who may wish to deepen their individual practice, so come and join us for Mind-Blowing Trips of a Lifetime: Self-growth, Self-Awaking and eventually Self-mastery.
Mindfulness Retreat in Coorg
With relaxed acknowledgment and acceptance your thoughts, feelings, and your being, you can use therapeutic mindfulness techniques such as expressive, creative dance and theater art as a therapy. It is totally achievable and attainable mental state by simply focusing on your inner with passive awareness on the present moment. Just be here and now.
Yoga Nidra Retreats in Coorg
Yoga Nidra retreats are for exclusive one at various locations where you will get daily restorative yoga with Yoga nidra sessions, to know more about Yoga Nidra . This carefully customized methodology allows you to discover the intention behind their yoga practice and go beyond of it. Enjoy other activities such as eco-therapy, forest bathing, Butoh, physical theater and organic healthy cuisine as award winning retreat leaders lead you through the depths of a yogic science to ensure you leave with the confidence to sustain meditative practices throughout your life.
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All Women Retreat in Coorg
Our Women Only Retreats in Coorg to address Women’s Safety and concerns are all about knowing and experiencing feminine energy that permeate every aspect of their life. Spirituality is intrinsic in women, and so is the desire of living unrestricted and unrestrained. These retreats celebrate womanhood. Experience every bit of the woman that you are or you can be. Reconnect with your feminine power. Immerse yourself in relaxation with Yoga Nidra- Sankalpa (yogic resolve) and discover the essence of Coorg . Meet wonderful people, retreat into your own blissful state.
Corporate Leadership Retreat in Coorg
The Bliss experience combines a customized retreat with holistic healing holiday for the mind, body and soul. Your personalized experience yet we modify it to accommodate the size and preferences of your group is designed to ensure a memorable Coorg holiday, understanding the necessity to get away and take time out from the sheer stress of everyday life. Our retreats are invitation and celebration self-love where you can experience, harmony, serenity, relaxation, realize your innate sense of wellbeing.
Digital Detox Retreats in Coorg
We make people to think and take big deep breaths, question their digital fixation and Intune yourself with Mother Nature and its amazing creatures. Our suggestions are simple that excess of anything is poison and practice aparigraha to encourage, educate and empower this digitally obsessed generation to create more mindful, meaningful, and balanced lives, both online and off. And remember it’s not the destination, it’s the journey… because moderation is the key. Our minimalistic approach and techniques to integrate mind and body – from dream yoga, Tantra Chakra Dance and sublime Musical Meditational dance to pause, reflect and reconnect with your inner being.
What’s in it for you?
The scientifically proven benefits of Holistic Wellness Retreats in Coorg – include:
- Cultivate Mindfulness & Awareness
- Learn Tools & Techniques To Stay Spiritual
- Reduced Stress & Detoxify Your Body -Mind
- Improved Mood & Increased Ability To Focus,
- Increase Your Energy Levels Through Holistic Healing
- Strengthen Your Immune System
- Learn A Strong And Centered Focus
- Learn The Aptitude To Respond In Life
- Deepen Your Relationship With Yourself
- Improved Sleep & Boosted Immune System
- Deeper And Clearer Intuition
- Increased Capacity To Communicate With The Land And Its Wonderful Species
- Replenish Their Spirit
- Boost Their Immune System
- Spark Creativity And Artist Expressions
- Light-Hearted Tips For Leading A Spiritual Life (Shared By Team DElotus)
- A Daily Deepening Of Spiritual Sustainable Practices
- A Practical Approach To Life And Living
- In The Present Moment, There Are No Problems
- Infuse Your Day With Intention And Awareness
- Deepening Awareness Of Acharya Method
- Everything In Life Is Spiritual
Suitable for all
Spirituality, Transformation & Commitment with Our Experienced & Award Winning Retreat Leaders
What to bring
Shorts, t-shirt, water shoes, long pants, yoga pants, yoga mat, Towel, hiking shoes, gloves, hat, scarves, small backpack. You will receive a more detailed packing list after registration.
Accommodation
In all our retreats we stay at the beautiful accommodation in the midst of the nature to experience the “knowing” not just knowledge. You share a room with two or three other attendees. Double or private rooms are also available for a supplement on request. You have options to stay longer or arrive early (for the optional activities like Butoh, Biodanza Dance, Theater & Music Ceremony Meditative Martial Arts Boot-camp, etc).
Experiences of a Participant:
“”Thanks for a magnificent experience, and I would highly recommend DElotus Retreats for anyone looking for a little meditative practices, direction, relaxation and Bliss! Thanks again. Love and light….” Sabastian
DElotus Holistic Health Retreats & Preventive Wellness Solutions for Better Treatment
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“Simple Best health vacation ever.” Kira – Кира from Russia
“It’s the perfect kind of preventive wellness program and Treatments .
…I know I have changed, I’m a lot more positive and Holistically Healthy ” –Adriana, Brazil
Caution: Before commencing in any of the wellness programs, retreats, techniques & practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice life-skills or any other technique under a trained master.
For more information, please call us on +91 9321560460 or email edu@delotus.in