Women’s Self Defense Online Training | Learn Self Defense Online

Women’s Self Defense Online Training | Learn Self Defense Online

abhayam sattvasamshuddirjnyaanayogavysavasthitihi |
daanam damashcha yajnyashcha svaadhyaayastapa aarjavam || 1 ||

Fearlessness, purity of mind, steadfastness in the yoga of knowledge, charity, self control, worship, self study, penance and straightforwardness.

Our Tai Chi Training in Mumbai is designed to equip experience & encourage adopting specific set of hands-on Tai Chi for Self-defense with Holistic benefits. DElotus I Flowering of Innate Human Potential ^TM embarks  to impart vital and sustainable Tai Chi practice to promote  as an alternative Holistic exercise and a form of martial arts therapeutic technique. Let Us Be Fit with Self-Defense Workshops. Join our Personal Safety workshops in Mumbai with our Self-Defense Training in Mumbai.

Tai Chi Training and Techniques for Prevention of Sexual Harassment (PoSH) 

Self Defence Workshops and Courses

Mother Nature has given us  remarkable innate defense mechanism.  Understanding the quality  and recognizing the  true nature  clubbed with intuitive intelligence   you can never feel unprotected again.  And if we know how to use effectively your pace, agility, and creativity—all of which powerfully combine when you are at risk can make you to save your day. What you have to do is to listen to your intuitions.  We all have always available internal guardian that stands ready to warn you of actual danger and guide you through unsafe but predictable  situations. And the most effective remedy is PREVENTION , we should optimally use it. DElotus (Flowering of Innate Human Potential) ^TM customized   Self Defence workshops for Employees and women.

Additional Details:

•             Wear clothing and footwear appropriate for Harassment, Personal Safety & Self- Defence Practices, Tasks and drills.

•             However, All courses in Mumbai are appropriate for all levels, including beginners; you do not need any prior experience to embark on learning our Harassment, Realistic Self Defense and Personal Protection Programs Courses, Workshop & Retreats at Rishikesh, Goa, Kerala, Lucknow & delhi, India. All that is required is ability, motivation and willingness to learn, attend and participate as frequently as possible.

Krav Maga ‘Touch Me And Your First Lesson Is Free’

We have lots of wonderful   Self Defence  techniques  such as Krav maga, Tai chi and mixed martial art but what is most important to work on all aspects of self protection with heighten awareness.

Related post: You Must Learn Self- Defence

Basic Women’s Self Defense Classes

• Basic  Principles of Self Defense and self protection :
• Adequate Preparation
• Learning how to use your  own voice effectively
• Crime is not only  physical problem but it is also emotional one
• practical options
• Unified mind, body – spirit through DElotus Yogic techniques and tools
• All the alertness

Women’s Self Defense Classes and workshops

DElotus (Flowering of Innate Human Potential) ^TM  Basic Women’s Self Defense Classes and workshops are not just about  fighting  back with kick and throw  punches in the eyes of an attacker, self defence is also about  doing everything possible to prevent the escalation ladder . Self defence is all about saying NO , self-discipline, and using your intuitive knowing .. We regularly hold  Self Defence workshop in Mumbai, in Delhi and other major cities and we also conduct Self Defence Meditation retreat in different countries. DElotus (Flowering of Innate Human Potential)   workshop should  have a minimum of 7  and a maximum of 14 participants for Self Defence workshop .

One -day seminar/workshop on Self Defence in the workplace

 Love you all! Tune to yourself

By DElotus (Flowering of Innate Human Potential)

 Caution: Before commencing in any of the Self Defence workshop & practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice 5 rites of Self Defence workshop or any other technique under a trained master.