Tai Chi online Courses I Qi Gong eLearning Training I Sword Tai Chi Workshops, Classes, Programs in Mumbai, Bangalore, Pune, India.

Tai Chi is both a martial art and a form of meditation. As a system of exercise, it is suitable for people of all ages and requires little or no special equipment. It will help you improve your holistic health, it can give you skills in self-defence and will teach you how to relax. DElotus | Flowering of Innate Human Potential ^TM is an ecosystem of Personal Growth & Spiritual Possibilities with Holistic Healthy Living & experiential Sessions, Courses, Expeditions, Master classes, Retreats, Webinars & Workshops.

Tai Chi Training and Techniques

Our Tai Chi Training in Mumbai and Tai Chi movement Techniques for Meditation in India cover the fundamental philosophy of DElotus I Flowering of Innate Human Potential ^TM Functional wellness with fantastic five major elements; fitness, Handling Emotions, Overcoming phobias, Managing Stress, and most important developing Confidence and Holistic Health to helping the physical effects of stress on the muscles and mind. Learn the learnable DElotus Tai Chi Retreats at Rishikesh, Goa, Lucknow, Noida, Surat, Bangalore, Mumbai & Delhi NCR, India. Our Tai Chi Training Programs in India are to be taught based on understanding and close examination emerging from women’s Self- Defence Training in Delhi programs, Courses, Workshop, Seminars, courses and Online sessions at Rishikesh, Goa, Lucknow, Noida, Surat, Bangalore, Mumbai & Delhi NCR, and India, and will stress no-nonsense, doable tools that can be learned and practiced by anyone. Read About the Recently conducted Stress Management Seminar for Delhi police.

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DElotus Tai Chi and Sword Tai Chi 25-Hour Workshop – Unlocking Your Innate Human Potential

Description: Join us for an immersive 25-hour workshop where you will delve deep into the ancient arts of Tai Chi and Sword Tai Chi, guided by experienced instructors from DElotus (Flowering of Innate Human Potential). This workshop is designed to help you discover and harness your innate human potential through the practice of these graceful and powerful martial arts forms.

Workshop Highlights: online and onsite

1. Introduction to Tai Chi and Sword Tai Chi: Begin your journey by gaining a solid understanding of the history, philosophy, and principles behind Tai Chi and Sword Tai Chi. Explore the rich heritage of these practices and their relevance in today’s fast-paced world.
2. Foundations and Fundamentals: Lay a strong foundation by learning the basic stances, postures, and movements of Tai Chi and Sword Tai Chi. Develop a deep sense of body awareness and balance.
3. Breathwork and Mindfulness: Discover the art of mindful breathing and meditation techniques that are an integral part of Tai Chi. Learn how to synchronize your breath with your movements for enhanced relaxation and focus.
4. Sword Tai Chi Mastery: Progress to the exciting world of Sword Tai Chi. Explore the grace and precision required in wielding a Tai Chi sword. Develop fluidity and control in your movements.
5. Energetic Flow: Experience the flow of energy (Qi) within your body as you practice Tai Chi and Sword Tai Chi. Learn how to cultivate and circulate your vital energy to promote health and vitality.
6. Self-Defense Techniques: Understand the practical applications of Tai Chi and Sword Tai Chi in self-defense situations. Discover how these martial arts can be used for protection and personal security.
7. Health Benefits: Tai Chi is renowned for its health benefits, including improved flexibility, reduced stress, and enhanced mental clarity. Sword Tai Chi adds an extra layer of challenge and excitement to these benefits.

8. Workshop Schedule:

• Day 1-2: Tai Chi Fundamentals (10 hours)
• Day 3-4: Sword Tai Chi Mastery (10 hours)
• Day 5: Integration and Practice (5 hours)

9. Interactive Learning: Engage in interactive sessions, group discussions, and partner drills to deepen your understanding and skill. Receive personalized guidance from our experienced instructors.
10. Certificate of Completion: Upon successful completion of the workshop, receive a certificate acknowledging your dedication and achievement.
11. Open to All Levels: Whether you are a beginner looking to explore Tai Chi or an experienced practitioner seeking to refine your skills, this workshop is open to participants of all levels.
12. Materials: All necessary training materials, including Tai Chi swords (for Sword Tai Chi), will be provided during the workshop.
13. Investment:

Workshop Fee:

• Early Bird Discount: Please get in touch with the training coordinator 
• Group Discounts: 

Registration: To secure your spot in this transformative Tai Chi and Sword Tai Chi workshop,

Don’t miss this unique opportunity to unlock your innate human potential, improve your physical and mental well-being, and master the graceful art of Tai Chi and Sword Tai Chi. Join us on this journey of self-discovery and empowerment.

Caution: Before commencing in any of the Tai Chi techniques & practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice life skills or any other technique under a trained master.