Tag Archives: mindfulness in nature

The Mental and Emotional Benefits of Practicing Forest Bathing

The Mental and Emotional Benefits of Practicing Forest Bathing In today’s fast-paced world, where stress [...]

My Journey with Forest Bathing I A Practical Guide to Forest Bathing by Neeraj

My Journey with Forest Bathing I A Practical Guide to Forest Bathing by Neeraj In [...]

Celebrating Differences: Equality Without Sameness by Neeraj

Celebrating Differences: Equality Without Sameness by Neeraj I grew up in a small village where [...]

Nature’s Rx: Exploring the Science Behind Forest Bathing

Nature’s Rx: Exploring the Science Behind Forest Bathing with Neeraj Recently, I conducted a forest [...]