Shinrin-Yoku With Different Yogic Techniques

Explore and experience The Innate Healing & Happiness Potential of a Walk in the Woods.

Shinrin–yoku translates as “Forest Bathing” – the mindful Yogic – (unifying) practice of integrating the forest ambiance through the all senses: Touch, Sight, Scent, Sound, and Taste.

We all know that by simply being in forest facilitate a sense of deep relaxation and well-being. At DElotus | Flowering of Innate Human Potential TM we conduct and facilitate workshops and sessions many preventive wellness tools and techniques.  Our courses, sessions, retreats, and workshops are based on experiential storytelling.

Speaking personally, having lived, traveled and worked all over the world and specially Rishikesh, India (Yoga Capital of the world). I have never felt healthier and deepest possible states of relaxation. My long felt experience of trees, animals, birds, and forests verifies their beneficial effects on us. My spiritual and intuitive exploration of Nature is balanced with a thirst to understand how the healing occurs on an attainable basis.

Related Post – Forest Bathing workshop

Our great variety of workshops offer various yogic techniques coming from seekers and facilitators both is an opportunity to avail anything from a couple of hours to a whole weekend with an inspiring and respected facilitator. Get to know a facilitator in order to gain additional knowledge and inspiration in a subject that interests you.

This 2 days introductory and comprehensive workshop focuses on the application of key principles in physiological and psychological effects of Forest Therapy, meditation, and other yogic activities. Forest bathing is The Language of the Heart and facilitated Breathing in the forest air.

locations: one upcoming in Bangalore,  Rishikesh, Mumbai, Delhi & Lucknow.

Let’s immerse in the healing and curative power of nature!

Workshop time & date: Please arrive a half hour early.

Forest Bathing, Guided Meditation walk, Yoga, undeliberate Pranayam, breathing worked, laughter meditation, Yoga Nidra c

DElotus | Flowering of Innate Human Potential TM Program promotes connection and visibility through the practice of personal storytelling.

No prior experience required

Our Forest Bathing workshops are suitable for complete beginners and those who wish to deepen their practice of mindful walk in the woods and are interested in the wonderful technique of Shinrin-yoku.

Love you all! Tune to yourself

By DElotus (Flowering of Innate Human Potential)