Forest Bathing or Shinrin Yoku

Forest Bathing or Shinrin Yoku is the Innate Healing & Happiness latent potential of a Walk in the Woods.

“The clearest way into the Universe is through a forest wilderness.”

Shinrin-yoku is a Japanese word which can be translated as “Forest Bathing” – the mindful Yogic (unifying) practice of assimilating the forest ambiance through the all senses: Touch, Sight, Scent, Sound, and Taste. The basic purpose of this workshop is to make people more sense – sufficient. Join our Forest bathing retreats in Bir, Himachal

Everybody would agree that simply being in nature makes us relaxed, healthy and happy in a very deeper sense.  By simply Practicing forest bathing in Sikkim  being in nature can offer the wide range of holistic health benefits, particularly in the cardiovascular and immune systems, and for managing, maintaining and improving mood and cognition.

Join Our Sustainable Forest Living & Forest Bathing Retreats in India 

Walking In The Forest Is Better For us  Than we  Can ever Imagine, who knows better than me because having lived, traveled and worked all over the world and specially Rishikesh, India( Yoga Capital of the world). I have perpetually healthier and deepest possible states of relaxation through performing non-deliberate pranayamas in nature. My long association and experience of trees, animals, birds, and forests verify their invaluable effects on us. As an exponent of DOGa  (Yoga with your pet), My spiritual and intuitive exploration of Nature is deep-rooted and experiential with a quest to have to know that how only nature has an absolute capacity to heal us.

Related Post: DOGa and Laughter Meditation

In the series of DElotus| Flowering of Innate Human Potential TM workshops, first there will be Orientation workshop (basic concepts of Forest Bathing in Kerala concepts and Practice in form of storytelling.)

And the second one would be more comprehensive  Workshop will explain and explore the experiential knowing of   Forest Bathing, Yoga, Pranayam, Breathing Work  Guided Meditation, Storytelling, Team Building Games  &  Activities at various locations.

This 5-day Forest Bathing  comprehensive Retreat in Goa  focuses on the application of key principles in physiological and psychological effects of Forest Therapy, meditation, and other yogic activities. Forest bathing is The Language of the Heart and facilitated Breathing in the forest air.

© DElotus | Flowering of Innate Human Potential TM

Sustainable Forest Living & Forest Bathing Retreats with eco-therapy, biophilia, pet assisted holistic techniques, Green exercises, Jungle survival tools, Bushcraft, primitive living & Adventure activities for corporate team building and individuals

Guided Meditation, Storytelling, Team Building Games  &  Activities. OUR PROMISE TO YOU – A dose of nature can cure many ailments.The other benefits include increased the ability to focus, accelerated recovery from surgery or illness and improved sleeping ability.

By DElotus (Flowering of Innate Human Potential)