Restorative Yoga Session

Restorative Yoga Session

Yoga– Learn Yoga Asanas¸ Sequences & Benefits i

During our stay in Pondicherry, we proposed to conduct yoga workshop to our host who in return agreed happily. We started out  an  Introductory sessions and workshops on Yoga to Relax, Reconnect and then regain your innate health. We all have to ask this very important question that when was the last time you really allowed your body and mind   to relax. Here is DElotus (Flowering of Innate Human Potential) a  Restorative Yoga  sequence    is based on willing practice to relax, reconnect and rejuvenate   in  order to be more  receptivity and peaceful. After learning this simple yoga techniques with breathing exercises   you can  yourself guide toward a more healthy , happy and holistic  life.   Our subtle yoga practices and techniques   for everyone .
DElotus-(Flowering of Innate Human Potential) ^TM   Subtle and face yoga

 Yoga & sessions are designed to heal   during  deeper relaxation  , because remind  the relaxation response is the ONLY thing can make BIG difference in your life.

 Our   Yoga is  experiential   , the so  you relax consciously   and be more meditative in your  thought, experience, and the senses. Now it has been scientifically    recognized that muscle-relaxation  and meditation can treat sleeplessness, and as   ancient tools and insights, modern psychological tools and Yoga you can reprogram your mind and regain your natural Being and heal you. 

DElotus (Flowering of Innate Human Potential) Daylong Yoga Workshop Series are based on healing during deeper harmony which automatically happens when we relax completely.

Call & Join +91 (0) 9321 560 460 Join DElotus Mindfulness & Meditation Guidance, Training, Restorative Yoga & Yoga Nidra workshops, Retreats in Pondicherry

These workshops and sessions will help you to:

Relax , reconnect and Regain New health

Let go the fear, frustration, stress and anxiety

Meet                                             learn                                                            grow

 DElotus (Flowering of Innate Human Potential) Yoga simple yet powerful techniques are the way to Relax  with  completeness ,  joy and love, and to help you  reconnect with your inner- being .  When We truly become aware of our original purpose in this world and the contribution we need  to offer.. We can feel alive more now everything from love to hate, from anger to happiness are matter of choice not just mere chance.

DElotus (Flowering of Innate Human Potential)  Yoga programs, workshops & sessions in Pondicherry, in Pondicherry and other major cities and we also conduct Yoga Program and  retreat in different countries. DElotus (Flowering of Innate Human Potential)   workshop should  have a minimum of 7  and a maximum of 14 participants for Yoga & sessions .  All our techniques are available online  that expounds  the key understanding,  concepts and realistic techniques for  self-evolution , increased awareness, meaning and finally self-actualization .

One -day seminar/workshop on Yoga Program in the workplace

Love you all! Tune to yourself

By DElotus (Flowering of Innate Human Potential)

 Caution: Before commencing in any of the Yoga & sessions & practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice Yoga Program or any other technique under a trained master.