Release, Relax, Regain & Recharge Retreat (December 27th-31th) in Pokhara, Nepal.

Release, Relax, Regain & Recharge Retreat (December  27th-31th) in Pokhara, Nepal.

DElotus (Flowering of Innate Human Potential)^TM combines all our  passions – Yogic  Techniques, Art, Storytelling, Laughter, Tai Chi,  Butoh  Theater & Dance, Sound Healing, Travel,  Trekking, Meditation & Mindfulness in upcoming Transformational Retreat(TR) in Pokhara, Nepal.  We unify ( read Yoga ) different and distinct  yogic techniques and tools – Power, restorative flow and Kundalini for a more diverse and complete yoga experience. We explore yogaasanas, breathing exercises, relaxing  flow sequences, various meditation techniques as well as other forms of yoga – the healing sounds of  Nada Yoga , soothing chants of bhakti yoga and deep relaxation through savasana and  yoga nidra. Our holistic and preventive yogic approach will give you what you need to develop a practice and lifestyle that you can sustain long after your holiday ends.

Yoga and Meditation Retreat

Our retreat will be organized   in captivating center of    Pokhara, Nepal. The combination of yoga, Tai chi and Self-defense techniques, well balanced meals, dedicated time for the soul and planned activities discovering other aspects of Nepalese culture are indispensable elements to eliminate accumulated stress and reconnect the spirit to the body. DElotus (Flowering of Innate Human Potential)^TM  retreats are designed for anyone desiring to flower the innate capacity to heal of  the inner  self,  and wish to practice  Yogic and Spiritual Techniques. Our workshops, sessions and retreat offer unique experiences in a beautiful and tranquil location, ideal for nourishing the body, mind and soul with healthy food, incredible nature and like-minded people.

The inclusive Yogic Retreat is a transformative and experiential  program, and its value cannot be measured in bullet-points. Nonetheless, it includes:

• Community sharing day
• Morning & Evening session   in Tai-Chi, Yoga asana, Breathwork & Meditation
• Pokhara, Nepal excursion
• Fire ceremony
• Kirtan singing
• Night out to enjoy the town
• Relaxing at the lakeside
• Butoh Theater and Dance celebration
• Special Detoxifying Herbs, Fresh Organic Green Juices, Coconut Water fresh from the tree!
• Group workshops in Sound Healing,  expressive therapy, Energy Work and Meditation. Sound Healing

… and MORE!

Optional one-on-one sessions with acharya neeraj ( award winning spiritual teacher).

Option Healing pilgrimage (“field-trip!”) to Mukteshwar nepal, Muktinath is a sacred place for both Hindus and Buddhists. This is probably the only place on earth , where you can find all five elements from which all material things in the universe are made, according to Hindu and Buddhist traditions.

• Organic Breakfast, Green Teas  and Organic Fruit Eating Meditation
• A guaranteed new lease on life and an option to extend!
• To inquire and reserve your place on an upcoming Detox Retreat week, please email us !”:
• What you need to bring:
• good walking shoes
• appropriate clothing for hiking and winter.
• appropriate clothing for yoga
• water bottle and snacks
• backpack

**Reservations strongly suggested at least 2-3 weeks in advance, particularly if choosing the residential option.**

QUESTIONS? Please email delotusin@gmail.com

Love you all! Tune to yourself

By DElotus (Flowering of Innate Human Potential)

 Caution: Before commencing in any of the Forest Bathing workshop & practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice 5 rites of Forest Bathing workshop or any other technique under a trained master.