Rabbit Pose

SONY DSC

Rabbit posture supply the nervous system with fresh blood and oxygen. It rejuvenates thyroid and parathyroid glands. this pose aids in digestion, growth of hair and sinus symptoms.

Rabbit strengthens the abdomen, creating space in between as well as stimulating the intervertebral discs of the whole spine, ensuring proper alignment. Emotionally, it helps in depression and insomnia.

 

Alexander technique in Pune,

Spirituality     in Pune,

Taoism in Pune,

Zen meditation in Pune,

Zen meditation techniques in Pune,

Zen Meditation Instruction in Pune,

Holistic wellness in Pune,

Holistic wellness coach in Pune,

Transcendental Meditation technique in Pune,

Jnana Yoga in Mumbai,

Bhakti Yoga in Mumbai,

Karma Yoga in Mumbai,

Laya Yoga in Mumbai,

Hatha Yoga in Mumbai,