Multi Activity Workshops I Nurturing Mind Body and Sprit I Retreats

Multi Activity Retreats I Nurturing Mind Body and Spirit I Workshops

Experience the transformative power of Multi Activity retreats, holidays, and workshops as we delve into the profound connection between the mind, body, and spirit. Join us on a remarkable journey towards true wellness and bliss, guided by the award-winning facilitators of DElotus | Flowering of Innate Human Potential TM. Our dedicated team will empower and assist you in cultivating a holistic amalgamation of health, happiness, and wellness. Reclaim your lost focus and embark on a transformative path toward wholeness and profound well-being.

Multi Activity Workshops I Nurturing Mind Body and Spirit I Employee Engagement Sessions I Multi-activity retreats Mumbai I Weekend Workshop

In a high-pressure work environment, maintaining the morale and motivation of sales teams is crucial for their success. One effective way to achieve this is through employee engagement sessions. These sessions provide a much-needed break from the daily grind, allowing team members to relax, bond, and recharge. DElotus Employee Engagement Workshops We will explore the benefits of employee engagement sessions and outline some activities that can be incorporated into a one-hour session specifically designed for sales teams to provide an interactive and engaging session for the sales team, promoting relaxation, team bonding, and stress relief in a high-pressure work environment.

Multi Activity Workshops I Nurturing Mind Body and Spirit I Employee Engagement Sessions I Multi-activity retreats Mumbai I Weekend Workshop

Two Nights Three Days DElotus Retreats Itinerary (near Mumbai)

Day 1:

• Arrival and Check-in: Participants arrive at the retreat venue and check in to their accommodations.
• Welcome and Orientation: The retreat facilitators welcome the participants and provide an overview of the retreat schedule and activities.
• Evening Bhajans and Mantra Chanting: Start the retreat with an uplifting session of bhajans (devotional songs) and easy mantra chanting. The atmosphere is kept lively and engaging to ensure it’s not boring for the participants.
• Sound Healing Session: Experience the healing power of sound through a sound bath session, where various instruments and vibrations are used to induce relaxation and inner harmony.
• Dinner: Enjoy a nutritious and delicious dinner prepared with fresh, organic ingredients.
• Free Time: Participants can engage in self-reflection, journaling, or enjoy the serene surroundings of the retreat center.

Multi Activity Workshops I Nurturing Mind Body and Spirit I Employee Engagement Sessions I Multi-activity retreats Mumbai I Weekend Workshops

Day 2:

• Morning Face Yoga Flow Session: Start the day with a revitalizing face yoga flow session, incorporating pranayama techniques to awaken and rejuvenate the face and mind.
• 5 Tibetan Rites: Engage in a series of exercises known as the “Five Tibetan Rites,” which are believed to promote vitality, flexibility, and overall well-being.
• Nature Walk: Take a guided walk through the nearby nature, immersing yourself in nature and allowing it to nourish your senses. Learn about the flora and fauna while enjoying the tranquility of the surroundings.
• Lunch: Enjoy a healthy and nourishing lunch amidst the natural beauty of the retreat center.
• Deep Process Talk/story Therapy: Engage in a deep process talk or draw therapy session, providing an opportunity for self-exploration, emotional release, and personal growth.
• Evening Subtle Yoga and Pranayama Techniques: Practice gentle yoga postures and pranayama (breathing exercises) to promote relaxation, balance, and inner peace.
• Dinner: Relish another wholesome dinner followed by a relaxing evening.

Multi Activity Workshops I Nurturing Mind Body and Spirit I Employee Engagement Sessions I Multi-activity retreats Mumbai I Weekend Workshops

Day 3:

• Tai Chi: Begin the day with a session of Tai Chi and Qigong, ancient Chinese practices that harmonize the body, mind, and breath.
• Yoga Nidra and Sound Healing: Experience the deep relaxation and rejuvenation of Yoga Nidra, a guided meditation practice that helps release stress and tension. It is accompanied by sound healing to enhance the therapeutic effects.
• Forest Bathing and Eco-Therapy: Engage in a mindful forest bathing experience, where you connect with nature on a deeper level and allow it to support your well-being. Learn about the ecological importance and healing benefits of the environment.
• Team Building Games: Participate in team-building games and activities that foster connection, communication, and cooperation among the retreat participants.
• Closing Ceremony: Gather for a closing ceremony to reflect on the retreat experience, express gratitude, and set intentions for integrating the learnings into everyday life.
• Lunch and Departure: Enjoy a final delicious meal before checking out and bidding farewell to the retreat center and fellow participants.

Please note that this is a sample itinerary, and the specific activities, timings, and order may vary depending on the retreat center, facilitator, and individual preferences.

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With our Award-Winning Retreat Leaders, DElotus I Flowering of Innate Human Potential ^TM prides itself on an approach to Wellness Retreats in Kerala that is immersed in Ancient Yogic Wisdom and has also been recognized as one of the best wellness retreats in Rishikesh, India. Panchakarma and Ayurveda promote the capacity to heal and rejuvenate all systems within the Body & Mind. Our traditional Indian healing modalities with a modern, holistic approach to Preventive Corporate wellness Workshops in India and its four-night Signature Multi-activity retreats embody this. Our customized and solo weekend retreats in Goa are inclusive of accommodation, a range of nutritional & personalized meal plans, a one-on-one session, a healing massage, and Cacao ceremonies are also included in the retreat for preventive Wellness & Holistic Health.

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“Simple Best health vacation ever.”  Kira – Кира from Russia 

“It’s the perfect kind of preventive wellness program.
…I know I have changed, I’m a lot more positive and Holistically Healthy ” –Adriana, Brazil  

Caution: Before commencing in any of the wellness programs, retreats, techniques & practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice life skills or any other technique under a trained master.

By DElotus| Flowering of Innate Human Potential ^TM