Kundalini Yoga and Nāda Yoga

KUNDALINI YOGA AND Nāda yoga AS A MEANS FOR TRANSFORMATION

Through Kundalini Yoga and Nāda Yoga an awakened consciousness of union can be achieved .

Rejuvenate. Restore. Regain. Revive.

Overview

The real reason we are here to discover our divine glow, and recognize our inner Infinity. Understand sound yoga experiential workshop focused on integrating sound into your current spiritual practice and exploring Chakras, the Energy Centers.

Outcome of this Practicum:

Clarity of Objective; Ingenuousness; totality and commitment From the connection of Mind and Heart; Flowering Of Innate Potential; And understanding of Manifestation vs unmanifested  .This transformation series kundalini yoga  or  laya yoga  and nāda yoga will be a severe yogic practice    to identify within  what our self created  limitations  but in reality we are limitless and if  we  can bring that unifying ( read Yoga ) into  our practice  with the body and its energy centers, the emotions, or the mind.  But ” theoretical and bookish learning”  will be useful because  the real results comes from  practice, as well as for presenting a six limbed Yoga system which match five stages of the eight stage Patanjali’s Yogasutras and offering a unique, different sixth stage.

Objective of this workshop  is to train seekers  by giving practical experience of Kundalini Yoga or  laya yoga  and nāda yogic techniques.

How awaking  Power of Sound helps to arise kundalini through our postulated chakaras. internal music, anahata, and external music, ahata. While the external music is conveyed to consciousness via sensory organs in the form of the ears, in which mechanical energy is converted to electrochemical energy and then transformed in the brain to sensations of sound, it is the anahata chakra, which is considered responsible for the reception of the internal music, but not in the way of a normal sensory organ.

Kundalini Dance & Kundalini Yoga

Naad means “the essence of all sound,” and with Antar Mauna ( inner silence ).  There are 4 states Para, Pashyanti, Madhyama and Vaikhari. 

• Techniques
• Bhramari
• NISARGA MUKHA BHASTRIKA
• Inner attention with  Sound “Aum” Mantra Meditation
• Mindfulness and Deep listening
• Chakra Vowel Sound Meditation
• Mudras, bandhas, Kriyas
• Hakara Kriya
• Bija Mantra Meditation
• Sound Chakra Dance Meditation
• Humming Sound Meditation
• Mantra Meditation
• Primordial Sound Meditation
• Mind to No Mind

Many  other systematic techniques of breathing, regulating its rate, depth and rhythm.

Yoganidra

DELotus | Flowering of Innate Human Potential ^TM  offers you a techniques and tools  from which you can observe the merger  and amalgamation of the body, mind, emotions and  teaches how you  can work through them and redesign an all-round practice to move deeper into our yoga practice and experience greater body awareness and wellbeing. The value of this workshop  lies not only in the rich content of its Description but also in the ingenious techniques employed.

The Importance of a Spiritual Practices

Note- “yoga is like inner fire—unless you keep adding fuel to it, it dies. Your quest  is your belief in your inner  realization. That’s why I say real yoga can’t be taught but you can always learn with right king of guidance because it about capturing subtleties of life”.

Love you all! Tune to yourself

By DElotus (Flowering of Innate Human Potential)

Caution: Before Commencing In Any Of The Meditations Techniques  Workshop & Practices Described, Please Consult Your Physician Or Other Health Care Professional To Determine If These Exercises Are Safe For You. It Is Always Recommended To Practice Meditations Techniques   Or Any Other Technique Under A Trained Master.