From Surfest yoga to Doga, do it your way article in Time of India

From Surfest yoga to Doga, do it your way article in Time of India

Every day, Neha goes to her yoga class with Maximus. He stretches with her, hangs around while she twists herself into a neat gomukhasana, and waits for her to cuddle him. Irony dies every time he joins her in adho mukha shvanasana or downward dog pose. Maximus is a labrador who enjoys quality ‘doga’ time with his owner. So does Neha. “I don’t force him to do anything. It is a great stress buster,” she says.