How to Practice DElotus DOGa I Yoga with Dogs I Benefits of DOGa Yoga

How to Practice DElotus DOGa I Yoga with Dogs I Benefits of DOGa Yoga

Doga just like regular yoga and it starts with breathing techniques, yoga positions, meditation and massage. DElotus offers classes and courses for Doga yoga for you and your dog . The purpose of DOGa is to form a deeper bonding between a dog and its pet parent. Because the very purpose of Yoga is to unify body, mind, and spirit. Here I must clarify that dogs don’t actually do yoga postures (though they can perform an awesome downward dog). I teach yoga to the proud pet parents, so they can be more connected to their body and mind, and dog act as a bridge.

How to Practice DElotus DOGa I Yoga with Dogs I Benefits of DOGa Yoga for You and Your Pet kid I Holistic Wellness for Mind, Spirit and Body

How we started like any other great idea by an accident whenever we practice yoga we see maximus ( the alpha dog ) coming around us and exploring our asanas just for curiosity later I noticed maxi stretches whenever he gets from short nap , it’s very natural stretching techniques and seems like effortless. I am sure the great sage Patañjali must have discovered many asanas derived from animal kingdom and later he has humanized them .

My real journey of Doga started with adopting my Indie mutt from Rishikesh. It has been one of the most fulfilling decisions of my life. She has transformed my days with her playful antics, unwavering companionship, and a love that transcends words. Every moment spent with her reaffirms the beauty of adoption and the deep bond that forms between a human and their furry companion. Although I have been a fur father throughout my adult life, adopting her has brought a new level of joy and connection that I cherish deeply.

Mindfulness with Mutts I How Doga Can Enhance Your Meditation & Yoga Practice I Pet Friendly Wellness Retreats I Laughter Meditation Sessions

Yoga is to maximize your love and affection towards nature , DElotus doga customized yoga classes is for you so that you and your can combine meditation, gentle stretching and massage for pet parents and dogs alike. We also do one day workshops for Doga teacher training in Mumbai . There are great benefits of doga like increased flexibility, helping to resolve behavioral issues, reducing stress, lowering blood pressure and aiding in digestion. We would to create a deep sense of bonding between you and your pets and you can proudly proclaim yourself pet parents . our one to one doga sessions in Mumbai help you to find freedom of nurturing human love and affection for nature and transcending the boundaries of human affection. There is yogic asasn called Downward-facing Dog in an effort to achieve inner peace and improve physical fitness. These individuals practice the ancient art of yoga, whose benefits are widely touted. This is very good asana for hair growth and glowing skin.

Whenever we conduct doga workshop , we suggest and encourage to get your pet not necessary the dogs could be cat as well  through any poses , just let them around and enjoy surrounding. In subsequent sessions we design yogic postures by keeping dog’s postures.

Yoga with Your pets

Here are some doga poses and postures for all pets :
• Chaturanga.
• Savasana Your dog lies on its back while you stroke its exposed belly.
• Puppy Paw Mudra
• Mudra

Its great simply because you can spend quality time with dog and you can be truly meditative while doing doga in Mumbai. Yoga generally are very meditative it can also use as regular meditation can decrease your blood pressure and increase the wellness chemicals in your brain, like serotonin.It decreases inflammation and can positively influence key elements of the body that affect mental health. Many proud pet parents are taking their dogs with them wherever they go; some are even taking their dogs to specialized yoga classes dubbed ‘doga in Mumbai

Caution: It is imperative to remember that dogs and pets can’t tell us when they have had enough. Doga, and any variation of it, should always be done  out under the watchful eye of trained professionals. Before commencing in any of the Doga Yoga Teacher Training techniques & practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice life-skills or any other technique under a trained master.

By DElotus| Flowering of Innate Human Potential ^TM