Know about Asanas and Pranayamas

Know  all about Asanas and Pranayamas Control your breathing through counts that will rejuvenate your [...]

DElotus Bhujangasana (Cobra Pose)

In Sanskrit, “bhujanga” means serpent or snake and “asana” means pose; hence the English, cobra [...]

Sound Yoga & Meditation workshop in Mumbai, Delhi, Rishikesh, Goa

Sound Yoga & Meditation workshop in Mumbai, Delhi, Rishikesh, Goa Nada ( sound ) Yoga [...]

M-learning Storytelling Courses I Online Story Therapy Training I Art

M-learning Storytelling Courses I Online Story Therapy Training I Art Our Storytelling Lessons are live streamed [...]

Face Yoga M-learning I Face Pilates Online courses I Facial Yoga Mobile

Face Yoga M-learning I Face Pilates Online courses I Facial Yoga Mobile Our Face Yoga Lessons [...]

Yoga Mudra Online Training I Yoga Hand Mudras Workshops

Yoga Mudra Online Training I Yoga Hand Mudras Workshops What are Yoga Mudras? Derived from [...]

DElotus Initiatives

Restorative Yoga Online Training I Yoga as therapy Courses I Yoga

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Creative Storytelling Online Training I Corporate Storytelling in India

Creative Storytelling Online Training I Corporate Storytelling in India I Story Therapy  In the Quest [...]

Person-centered Story Therapy Online Training I Storytelling in India

Person-centered Story Therapy Online Training I Storytelling in India DElotus Person-centered therapy / Work  (PCT) [...]

Storytelling Courses I Leadership Training I Time Management

Storytelling Courses I Leadership Training I Time Management In a fast-changing world, effective leadership requires [...]