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Upanishads & Samkhya

The inner reality of love can be recognized only by conscious living. Term Upanishad derives from upa- (‘nearby’), ni-(‘at the [...]

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Yoga Asanas, Mudras, Chakras, Bandhas & Kriyas

Yoga Asanas, Mudras,  Chakras, Bandhas & Kriyas True yogi asks, “What is the matter within [...]

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Yoga & Meditation Retreats in Rishikesh, India

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Know about Asanas and Pranayamas

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DElotus Bhujangasana (Cobra Pose)

In Sanskrit, “bhujanga” means serpent or snake and “asana” means pose; hence the English, cobra [...]