Shavasana, Savasana or Corpse Pose

Shavasana, Savasana or Corpse Pose is the most important final yoga posture . Yoga is [...]

Facial Yoga

Facial Yoga Online Courses I Face Yoga Teacher Training I Face Pilates With simple doable [...]

Yogic Life Coaching

Yogic Life Coaching Namaste, healthy you, the life ahead can only be glorious if you [...]

Abhinivesha in Yoga

The root of fear is the fear of death, which in Sanskrit is called Abhinivesha.  [...]

Namaste

Namaste, It is the simplest yogic technique to deepen conscious awareness of divinity within oneself [...]

Freedom from Kleshas

Freedom comes by freeing yourself from “I-am-ness” and associated hindrances, Kleshas or afflictions. Then only [...]

Gomukhasana, Ardha Matsyendrasana & Singhasana

  Gomukhasana, Ardha Matsyendrasana &  Singhasana cures mouth diseases, anti aging and   manage , Backache, [...]

DOGA a Yoga for You & Pet

Doga is having yoga training with your pets, one of the misconception that your pet [...]

Mayurasana

Mayurasana or the peacock yoga posture, it is a balancing pose which strengthens the shoulders, [...]

Shoulder Stretch Cat and Cow poses

Shoulder Stretch  Cat and Cow it’s a great stretch to do warm ups and specialy [...]

Halasana

    is also known as Plow Pose , this posture is performed after Sarvangasana [...]

Emotional Freedom Techniques (EFT) Talks, Workshops & Seminar

Emotional Freedom Techniques (EFT) Workshops DElotus-(Flowering of Innate Human Potential ) celebrates the spirit of [...]