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Fabulous Benefits of Face Yoga

acharya neeraj : August 9, 2017 9:25 pm : Uncategorized

Fabulous Benefits of Face Yoga

Face centric Yoga   manages  and improves   blood circulation, improve  cheerfulness and holistic health. Our Kapal Randhra Dhauti , kapol shakti vikasak,  Purna Bhuja Shakti Vikasak, Vaksha Sthal Shakti Vikasak, udara shakti vikasaka, Griva shakti Vikasaka , Bhujballi shakti vikasak,  Poorna bhuja shakti vikasak  and  kapol shakti vikasak kriya and so many other workable   yogic techniques.  You can easily learn and share theses simple yet very effective techniques to take active participation in the yogic lifestyle.

Benefits of facial or face yoga

DElotus-(Flowering of Innate Human Potential) face yoga techniques assists to bring tranquility and quietness to mind through simple and effective face exercises  and breathing techniques .  Sukshma vyayama clubs with facial yoga   puts your concentration and focus on face  to make your face more cheerful experiences.  Once we  can learn how to do face yoga thing then you can easily master your facial empowering expressions. In addition to this DElotus  sukshma vyayama  reduces  stress and other concerns. sukshma vyayama  also increases attentiveness and clarity of thoughts.

Face lifting through Yoga

Actually Yoga   is inner understanding to deal with  physical aging  and psychological issues associated with it  but true happiness is to  unifying tools and techniques  you can combine  . It just not only deal with physical aspect of human life but also mental. Our  sukshma vyayama  help you to connect your body, mind and soul. DElotus  FACE YOGA, breathing (Praanaayaam) and meditational techniques increase a healthy way of life and to accept the age more gracefully.  Face firming yogic techniques      can uproot deep sense fear of aging .  One of the most significant  benefits of face  yoga is  ever increasing sense of awareness which develops with old age  .

Love you all! Tune to yourself

By DElotus (Flowering of Innate Human Potential)

 Caution: Before commencing in any of the Face yoga workshop & practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice 5 rites of Face yoga workshop or any other technique under a trained master.
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Life coaching & Meditation Workshop

Delotus Delhi : August 8, 2017 5:42 am : Uncategorized

Life coaching and  Dhyana or Zen all are just etymological difference but the quest and the real question should be that  how our Chitta can be unified and concentrated at  one point, but that comes only when you can channelize Vritties ( mind and its maneuverings ) to be more meditative all the time.

Life coaching and meditation can be so unifying  in our life. What we really wish is share  knowledge and experience with others.

DElotus (Flowering of Innate Human Potential)  provides  specialized direction to seekers wish  to learn how to meditate in their life-coaching , so can find inner peace and discover your potential within.

 

Our meditative and profoundly  yogic techniques, such as meditation both static and dynamic with music which can touch the soul, sp when we train or coach- life coaching with this method we can teach participants more in a receptive fashion. The meditative approach of life coaching is the only way to go from unconsciousness state to the conscious mindfulness. DElotus (Flowering of Innate Human Potential) Life coaching workshops are an invitation to make your mind more conducive for life coaching because real life coaching can happen only when we can make final balance between our outer stimuli and inner self.   Mind(Chitta ) has no shapes and colors, it can take any  form of the object that  it is exposed to, so if we train mind for Ekāgratā ( intent concentration) by integrating psycho-mental flux.  To be meditative is   simple yet effortless presence of our true being. Lets understand and explore how you can be more meditative.

 

SEVEN Major categories of meditative state: Cittabhumi Life coaching Workshop & Life coaching Retreat in and around Rishikesh.

 

Unwavering attention- Dhyana

Artistic Life coaching- art, dance & music

Expressive Life coaching-theater & expressiveness

Reflective Life coaching

Mindfulness Life coaching

Heart-Centered Life coaching

Neuromuscular Breathing Life coaching

Our Life coaching techniques and practices, what all you have to do is to integrate in your life  for a certain amount of time for  the amazing results. Where these exercises are short and simple and can be done anywhere, virtually anytime and by anyone.

 

Regular practice of Life coaching techniques are probably easiest and quickest way  to balance, wakefulness, holistic well-being of  your body and the mind. It is an instant stress buster , DElotus (Flowering of Innate Human Potential) Life coaching techniques  are the combination of  concentration and  laughter for the holistic health of your being.

Life coaching workshop   Rishikesh,

Resolve to Evolve … DElotus (Flowering of Innate Human Potential) Life coaching ….. Learn different Life coaching techniques to use according to your individual needs or to tone-up different facial muscles such as double chin, puffy eyes, wrinkles, fine lines on the forehead  etc .

DElotus experience-based learning   and sharing workshops & Individual sessions will help you to understand different Life coaching practices . Join us for a workshop and individual sessions on the Life coaching, Dhyana or Zen life coaching & laughter life coaching which is both a practical and profound Mindfulness techniques that can help you to merge the mental processes as a whole and improve psychological health.

 

Caution: Before commencing in any of the Face yoga and life coaching practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice Face yoga or any other technique under a trained master.
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Storytelling Workshops, Sessions & Courses

acharya neeraj : July 31, 2017 8:30 pm : Uncategorized

Weaving Powerful Stories Together

DElotus (Flowering of Innate Human Potential ) is a highly experienced institution running storytelling workshops in India. We facilitate Storytelling Workshops, Sessions in Delhi, Rishikesh, Lucknow and Mumbai for anyone aged 5 years old and upwards. Our stories cover history, geography, psychology and ecology to cosmology and myths, and other folk tales.

Why Storytelling?

Storytelling helps us learn about ourselves, discovering your strengths and areas for improvement, having an open heart, mind and soul. By expressing in vibrant and interactive storytelling sessions & literacy workshops, you learn and master the most fundamental quality of human expression, we also often using music & props to create a powerful narrative of possibilities.

Exhilarating, frightening, hilarious, interactive stories from around the world. Our workshops are combinations of Storytelling and effective communication , when you combine both then the collective consciousness of the all species comes alive .

The Art and technique  of Storytelling

The stories and Storytelling enrich our lives. Effective  communication through storytelling, not that we have to understand everything  about stories but more important is assimilation of elements of stories in our  being, which  simply translates into mastry of self-expression, in simpler term giving voice to your inner voice.

Through powerful Story we embark on a journey to stimulating, refreshing, and sometimes even challenging our inner capacity to explore and experience. We encounter vibrant and dynamic characters along the way and with them we are guided and gliding by the ever unfolding events of seemingly static plot.

DElotus (Flowering of Innate Human Potential) Storytelling workshop in Lucknow, in Delhi and other major cities and we also conduct Storytelling and communication  retreat in different countries. DElotus (Flowering of Innate Human Potential)   workshops should  have a minimum of 5  and a maximum of 10 participants for Storytelling workshop .

One -day seminar/workshop on Storytelling in the workplace

Love you all! Tune to yourself

By DElotus (Flowering of Innate Human Potential)

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Storytelling, Theater, Writing & Oral Autobiography Workshop

acharya neeraj : June 29, 2017 9:17 pm : Uncategorized

Storytelling, Theater, Writing & Oral Autobiography Workshop

Let’s Explore Amazing Power of Storytelling and Oral Traditions (Shruti Or Shruthi) as an education and business tool. A storytelling session supports a child imagine the characters, places, plot etc. instead of seeing it on a visual medium. This also enhances creativity, making them more imaginative and open to ideas and free thinking By Enhancing Verbal Proficiency you can actually improve communication skills.

 

(Shruti Or Shruthi)

As We All Know That the Storytelling, Theater, Writing & Oral Autobiography Can Contribute to Participant’s Personal and Professional Success. The  Prehistoric Art Of Storytelling Is Enormously Useful For Student Education.  Let’s Explore Amazing Power of Storytelling and Oral Traditions (Shruti Or Shruthi) as an education and business tool.

 

The body and mind connection

 

The body/voice warm-ups will prepare for Storytelling and for researching vocal qualities and flexibility. The group sessions include explorations of new expression towards composition. Each participant will receive individual Storytelling lessons.

 

objectives of storytelling

We real goal of storytelling to re-establish and create balance between voice, body,  emotions and expressions . The voice is rooted in the body and breath as much as in the psyche

Through imaginative Storytelling is created. Because honest Imagination can decrease and diminish preconceived notions psychological bias.

 

DElotus | Flowering of Innate Human Potential TM   Storytelling, Theater, Writing & Oral Autobiography Workshop are accessible to all ages and abilities.

Emotional Health, Inquisitiveness, Imagination, Mindfulness & Communication

No special equipment except the sheer power of imagination and the power of listening and speaking is needed to create artistic images. As a learning tool, storytelling can encourage students to explore their unique expressiveness and can heighten a student’s ability to communicate thoughts and feelings in an articulate, lucid manner. These benefits transcend the art experience to support daily life skills. In our fast-paced, media-driven world, storytelling can be a nurturing way to remind children that their spoken words are powerful, that listening is important, and that clear communication between people is an art.

Other benefits of using storytelling …

 

Through Storytelling expressive session the very condition in which you realize that there was never a problem in the first place, Boosting emotional health & wellbeing, making life better, and feeling more alive.

  • Increase children’s readiness to speak out thoughts and feelings
  • Support active contribution
  •  Foster a Cooperative Culture
  • Enhance listening skills

 

Our Storytelling, Theater, Writing & Oral Autobiography Workshop, Course and session! The moment of playing, a path to body, mind, and intuition is opened. A cleansing, a dissolving of past attitudes (approval/disapproval, excuses, reasons, “I can’t,” “I won’t,” “I should have,” roles, soap opera) takes place, which allows a space for the real communication and deeper connection.

A last word…

The skills they learn in the storytelling session are the tools they use to form their opinions and feelings. As a storyteller we share an incredible array of personal experiences, ethics and ways of understanding. It is more than a way of just randomly passing information and spreading ideas; it is their means of reaching out and connecting with other hearts read people not just mind.

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Transformational Restorative Yoga / Meditation Teacher Training and Retreats

acharya neeraj : June 24, 2017 11:03 am : Uncategorized

Course Description

We are specialized in Restorative Yoga / Meditation Teacher Trainings and we are also cohorts in Yogic science with other similar practices.  In order to reconnect with  environment of ingenuous learning and enriching sharing of experiential learning . For us, at DElotus | Flowering of Innate Human Potential TM the  yogi goal is simple: to put people together that have their hearts set upon imbibing, learning and experiencing this ancient skill of self knowledge (svadhyaya)  not only on their mat.

 

Our Program

 

The Distinctively designed, our program effectively integrates theory and practice through an all inclusive method, thus deepening our students’ understanding of themselves and Yoga / Meditation from both contemporary and conventional perspectives

Restorative Yoga / Meditation can be used for so many conditions and any other psycho-physical propensities or Vrittis to many stress-related conditions such as Asthma, Obesity, Diabetes, Headaches, Depression and anxiety etc.

This 2-month intensive training introduces you to the practice and science of Restorative Yoga / Meditation. You will emerge from this course with an invaluable new skill in your Yoga / Meditation -therapy doable, workable, and employable and last but not least enjoyable tools as well as techniques.

We will cover:

  • Benefits of Restorative Yoga / Meditation
  • Various techniques of Meditation
  • Tai chi and other martial arts
  • Practice of key Restorative Yoga Postures, and variations of popular postures
  • Practice of key Meditation Postures, and variations of popular postures
  • Sequencing of Restorative Yoga / Meditation – to create special Yogic Practices for various seekers needs
  • Integration of Restorative Yoga / Meditation in your life
  • 5 Tibetan yoga with Face Yoga

 

 

Program Pre-requisites

 

This course is open to all, aspiring  Yoga / Meditation instructors, yoga teacher trainees, yoga therapists, or those working in a related health field. Preferably, students will have  some  prior Yoga / Meditation practice experience.

 

The information provided in this blog is not a substitute for professional medical advice.  Please consult medical professional, you should learn theses techniques with practitioners.

 

Yoga + Tai Chi + Meditation +Martial Arts
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DOGa and Laughter Meditation

acharya neeraj : June 21, 2017 8:47 pm : Uncategorized

namaste,  Happy International Yoga Day  and for me Yoga is  all about that  inner union which can be recreated with simple yet very helpful techniques like  DOGa and Laughter meditation. DOGa and Laughter meditation have been so effective and easy ways to create the  innate happiness because these days are not so good days for  my physical health. But even then with the innate healing power of DOGa and Laughter meditation I can easily and almost instantly improve my mood and awaken my inner child bliss.  I can Be and feel like a child.

Before doing any other meditation practices, take a look at the benefits DOGa ( yoga with your pet or yoga for proud pet parents and their pets )  and Laughter meditation can bring to your life. And try at least once

Whether you’re looking for bliss from the serious state of the world, or just wishing to flower a part of you that’s been latent—accessing joy, bliss, pleasure, and connection—practice laughter meditation and DOGa connect  all they have  to offer your mind, body, and intellect.

DOGa and Laughter Meditation

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Personal Development Programs & Cultural Awareness Training

acharya neeraj : June 12, 2017 9:25 pm : Uncategorized

Personal Development Program & Cultural Awareness Training

Globalization has given us wonderful chance to realize our fullest potential through working internationally creating incredible opportunities for the individual, companies and their human resources. So come and Improve your intercultural aptitude with DElotus (Flowering of Innate Human Potential) TM one of the leading Personal Development Programs & Cultural Awareness Training provider

“Man cannot discover new oceans unless he has the courage to lose sight of the shore.” -Andre Gide

With more than 10 years’ experience of working with private and public sector organizations across all industries and sectors, we are ideally placed to help you to work more productively with your worldwide fraternity. Our base is in center India with pan-India operations. Our programs and courses are imperative if you wish to become more effective and productive in your local or global role. You will learn what it means to have a global attitude and will expand the cross-cultural skills, language knowledge and paradigm shift in stress free working style required to be successful in global arena. You will become more aware of your own strengths and personal development areas and take away individual action plan for continued learning.

PROGRAM DETAILS

Individual, team and organization level courses and programs are available. Choose from face-to-face, e-learning, webinars or virtual sessions. Our Personal Development Programs & Cultural Awareness courses can be fully customized according to your specific requirement, purpose and community.

COURSE objectives

All our Personal Development Programs & Cultural Awareness courses are intended to cater the specific requirements such as spiritual, health, inter personal and intra-personal skills.   A Personal Development Program & Cultural Awareness course typically objectives:

  • What is Cultural Awareness?
  • Cultural ethics and attitudes
  • Communication styles
  • Cross-cultural management skills
  • Working together across cultures
  • Developing cultural awareness
  • Language challenges
  • Tips and strategies for stress management

YOU MAY ALSO BE INTERESTED IN THESE RELATED COURSES

Yoga, Tai-Chi, Ayurvedic Cooking, Indian Language Courses, Nordic Walking, Stress Management, Healing Courses, Meditation …

To connect for FREE consultation please feel FREE to call 9820171766

For Group Workshop please email to edu@delotus.in

 

The information provided in this blog  is not a substitute for professional medical advice.  Please consult your physician, and his video is for illustration ONLY. Practicing without Instructor’ guidance may be harmful.
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Rainy Retreat & Workshop

acharya neeraj : June 3, 2017 2:25 pm : Uncategorized

Rainy Retreat & Workshop

15 – 25 July 2017

Reconnect to the Nature. Get Transformed.

Let the rain replenish you. Experience relaxation and deeper rejuvenation in ways you’ve never felt before. Clinch the insightful serenity & beauty of nature & surrender to its healing sounds.

Awake every morning surrounded by Nature. Join DElotus (Flowering of Innate Human Potential)TM   in a silent meditation and other yogic practices  that galvanize the perfect ground to enjoy the  essence of life. Activate your energy chakras of your body and make your energy flow with dynamic yogic practices with calming music based on specific suggestions and thoughtful sequencing.

Have you felt the urge   for taking a break from the known, a well needed wish to relax demanding you to take time off, go deeper into yourself and recreate  the bonding with nature.

Come as you are. Whatever your spiritual experience, level of yoga, meditation or level of fitness is. You are welcome.

Retreat Highlights

  • Sacred Nature Walks
  • Creative Expressive Activities
  • Movement & Dance
  • Restorative Yoga sequence
  • Meditation and breathing techniques
  • Yoga and Meditation philosophy
  • Meditation and Yoga Workshops
  • Walking Meditation Japanese techniques
  • Mindful living
  • Cultural excursions
  • Healthy organic meals
  • Yoga Nidra and Deep Relaxation
  • Time to relax and enjoy the rain and nature

You know you don’t have to travel to far off lands to get in touch with your best inner resource, you just prefer to!

Join me and a small group of like-minded people in beautiful, serene locations around the globe to refresh your spirit, release, relax and come back more fully to your being. Choose between one of our Mindfulness Yoga nature retreat in and around Rishikesh or join us for a relaxing Expressive Art, Dance, Meditation, Music And Yoga Workshops/Retreats   .

By DElotus (Flowering of Innate Human Potential) Healthy organic meals

The information provided in this blog is not a substitute for professional medical advice.  Please consult medical professional, you should learn theses techniques with practitioners.

 

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Special Forest Bathing Workshops/ Session for Kids

acharya neeraj : May 22, 2017 11:43 am : Uncategorized

 Special Forest Bathing Workshops/ Session for Kids

The simple idea of  Forest Bathing or  spending quality and quite time in nature may seem easy, but it is actually quite amazing and often life transforming. The Japanese practice of Shinrin-Yoku, or “Forest Bathing” holistic  concept of healing, relaxation and rejuvenation can occur by immersing oneself in nature and walking slowly through forests and under the  trees.

Forest Bathing, or shinrin-yoku, is the act of strolling through a forested area with intention to heal and holistic health. .

Spending time around trees and taking meditative walk(Parikrama or Pradakshina) around trees reduces stress, lowers blood pressure and improves mood. Circumbulatory or pathway around the trees.


 

Forest Bathing and its Benefits for children

In children, Attention-Deficit which is widespread and attention fatigue causes an failure to focus and manage impulsive behaviors. If you motivate and encourage them through experiential learning, and once they  spend time in nature they will have less  attention fatigue and other  related symptoms.  Forest bathing has the innate advantages of being widely accessible, FREE and with absolutely  NO side effects.

NOTE-Forest bathing is just a preventive wellness practice; therefore, if you are not really well, I would recommend you to see a doctor – not visit a forest.

Warning: They  may not want to go back to cities …

Conclusions -forest bathing, forest therapy, or simply walk in the woods. If you live in the cities or suburban environment where you’re not regularly  going to nature or touching flowers  and feeling the soil with your sole . The best  thing you can DO for your kids and future generation to come  is to give them gift of nature walk, they will  come away not just refreshed, but  holistically healthier.

 

REGISTRATION – To book a private or guided group Forest Bathing session, contact the DElotus by email and For dates & more information contact Thom acharya neeraj at 9820-1717-66.

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5 Tibetan Rites and Face Yoga

acharya neeraj : May 21, 2017 11:07 am : Uncategorized

Tibetan Rites and Face Yoga

By team DElotus | Flowering of Innate Human Potential 

Namaste, on behalf of DElotus (Flowering of Innate Human Potential)TM   We share  face yoga regime of facial  yoga  exponent acharya neeraj    in order to enlighten   us with  simple Yogic Tips, Tools & Techniques , which  lift, firm, tone and diminish wrinkles of facial muscles, a complete system for face yoga.  All face yoga postures are performed with 5 Tibetan Rites that promotes Anti-Aging for youthful look.

Purpose of Tibetan Yoga

Even if you work out regularly, you probably neglect face muscles. Our  Tibetan Rites and Face Yoga help make your jawbone more prominent enhances the cheekbones and shreds the extra fat in your face and body.

We should have right knowledge and inclination to practice regularly to keep these ancient practice but very effective technique of Tibetan Yoga for gaining: strength, vitality, holistic health, a more youthful appearance with inner stillness. That’s the real purpose of Yoga.

Your Face Yoga is Just like Yoga for your   Body. Facial exercises, or Facial Yoga, is a completely natural process to make your face look younger again by harmonizing and rejuvenating the facial muscles.

Here are some Strategies to Maintain a Youthful Appearance

Face exercises, also called “face yoga”, “face firming”, “face lifting” or “facial resistance training”, are exercises designed to tone and strengthen the 55 muscles of the face to give you a natural non-invasive face lift without surgery.

NOTE-If you practice them correctly under expert supervision you will look younger than their actual age. All our face yoga poses are clubbed 5 Tibetan Rites.

To connect for FREE consultation please feel FREE to call 9820171766.
For Group Workshop please email to edu@delotus.in

The information provided in this blog  is not a substitute for professional medical advice.  Please consult your physician, and his video is for illustration ONLY. Practicing without Instructor’ guidance may be harmful.
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Realistic Self Defense and Personal Protection Programs

acharya neeraj : May 19, 2017 12:37 pm : Uncategorized

Realistic Self Defense and Personal Protection Programs (RSDP3)

By team DElotus | Flowering of Innate Human Potential

Realistic Self Defense and Personal Protection Programs (RSDP3) or Realistic Mixed Martial Arts focus exclusively on reality based self defense situations  and circumstances. Hence the words “reality based.” Unlike other mixed martial arts and traditional martial arts styles like karate, Judo, akido  or even Krav Maga etc  don’t address and coach psychological techniques to be deployed as and when they are warranted.  They are very effective for those who are already experts but for commoners it can miserably fail. It’s all about learning how to defend.

 

“RSDP3 refers to specific style of self defense that center exclusively on real world self defense scenarios.”

What Makes a DElotus | Flowering of Innate Human Potential TM RSDP3?

RSDP3 must work specifically on practical solutions to contemporary challenges. RSDP3 has to  also address Self Defense and Personal Protection from the following broadly related perspectives:

 

  • Physical
  • Psychological
  • Emotional
  • Tactical
  • Spiritual
  • Ethical

RSDP3 has to have three distinct stages of conflict. Because there are patterns or natural stages to human conflicts. Everyone who are interested all facets of conflict and challenges, must master the understanding and skills to overcome all 5 stages that conflict will go through. And there may be slight differences in the way it unfolds in realistic situations.

  • Dormant Stage of Conflict or Premeditated Stage
  • Pre Conflict Stage
  • Escalation Stage
  • Conflict Stage
  • Post Conflict Stage

Techniques to Enhance Your Practice

Therefore RSDP3 must include a broad range of training curriculums that address the many complex issues of modern day conflict and challenges. As a result, RSDP3must integrate numerous sciences and disciplines like Mental Attitude, human psychology, philosophy, doable Self-defence  Techniques, Tools, Yoga, Holistic Health,  and Various other  Spiritual Practices, because spirituality and self- defense are the two sides of same coin. One is not complete and compatible without other.

To connect for FREE consultation please feel FREE to call 9820171766
For Group Workshop please email to edu@delotus.in

The information provided in this blog  is not a substitute for professional medical advice.  Please consult your physician, and his video is for illustration ONLY. Practicing without Instructor’ guidance may be harmful

 

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Self Defense and Personal Protection Programs

acharya neeraj : May 14, 2017 12:06 pm : Uncategorized

Exploring Your Right Technique

Our workshops and courses are customized not only to cover physical aspect, but also Intellectual, Emotional, Tactical, Spiritual and Ethical aspects of Self Defense and Personal Protection with Tactical maneuverings .


Intro to Self Defense and Personal Protection

When you make this pro-active and conscious choice to begin your own journey of personal growth and personal protection. To learn and practice simple self-defense techniques yet effective is the first very crucial step towards a clear and confidant growth.

Practical Self Defense and Personal Protection Programs

Although, the journey of self mastery is solo, but there are tools and techniques that can help you to travel safe and get the most out of life.

Self Defense and Personal Protection techniques (TTT Formula)

The right understanding and knowledge is the key to Self Defense and Personal Protection the qualities such as approach and Awareness. To understand and master the Fear/phobias, and finally employability of learnt Tips, Tools and Techniques.

Why Your Personal Protection Has Never Been More Important?

Learning and practicing Self Defense and Personal Protection techniques need self- discipline to expand your innate potential to create the results you really really want. DElotus | Flowering of Innate Human Potential TM Training programs, Courses and Workshops focus attendees to understand their strength, know how to deploy the same if situations demand . In some martial art techniques like Akido- passive self-defense you have to simply divert the energy and power of your opponents by using whole body movements.

The Verbal Self Defense and Personal Protection
One major technique in any Self Defense and Personal Protection challenging environment is to learn how to unleash the verbal power of self-defense, sometime just yelling can thwart confrontation or potential attack .

Business & Corporate Seminars/Workshops
DElotus | Flowering of Innate Human Potential TM Corporate safety awareness & self –defense seminars will equip and ensure your Safety, Holistic Health and Preventive wellness because it is basically whole body learning through whole body workout. Our Digital self defense program are the amalgamation of few tips and techniques to protect yourself online.

Women’s Self-Defense Get Together with Green Tea plus Yoga

Yoga is at the core of DElotus Self-Defence Tips, Tools & Techniques

As a long time Yoga practitioner I know as knowing that how  yoga is integral to self-defense and self-protection and why it is the important technique for women empowerment.We organize Self-Defense Get Together so get ready  for a unique Self Defense and Personal Protection experience!

Min: 10 Max: 20

© DElotus | Flowering of Innate Human Potential TM
The other benefits include increased ability to focus, accelerated self-confidence and improved sleeping ability.

To Connect for  FREE consultation  please feel FREE  to call.  For Group Workshop please email to edu@delotus.in

By DElotus (Flowering of Innate Human Potential)

The information provided in this blog is not a substitute for professional medical advice.  Please consult medical professional, you should learn theses techniques with practitioners.
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Forest Bathing for Dog Parents (DOGa)

acharya neeraj : May 2, 2017 9:18 am : Uncategorized

Forest Bathing for Dog Parents (DOGa)

Mother Nature is our most experiential coach— because it connects or rather reconnects us with the very core of our existence, waking us up and liberating our hearts and souls. When we can go beyond our phobias  of the amazing  creatures of the forest with The Joy of Forest Bathing in the lap of mother nature.

Forest Bathing For Dog Parents

Then only we become one as an empirical understating with all that is; we enter a unity of existence with our relatives—the animals, the plants and the land that sustains us. DElotus | Flowering of Innate Human Potential TM Forest Bathing invites all dog parents with their  dog. He is going to  be your guide in forest bathing! Because whatever I have learnt about Shinrin Yoku, all I have learnt from my companion dog Maximus. As Yogi and exponent of Forest Bathing and DOGa (Yoga with your pets).  I’ve developed my own way of unifying (read Yoga) these two interrelated activities in nature .  Combining my experience as a Forest Therapy practitioner and a dog parent. Spending time in nature with these two activities DOGa  and Shinrin Yoku are two of my favorite things to do. Using our senses to slow down and bring us to the present moment through Shinrin Yoku.

Min: 10  Max: 20

© DElotus | Flowering of Innate Human Potential TM
Forest Bathing, Yoga, Pranayam, Breathing Work
Guided Meditation, Storytelling, Team Building Games  &  Activities.
OUR PROMISE TO YOU – A dose of nature can cure many ailments.
The other benefits include increased ability to focus, accelerated recovery from surgery or illness and improved sleeping ability.

By DElotus (Flowering of Innate Human Potential)

The information provided in this blog  is not a substitute for professional medical advice.  Please consult your physician,  you can learn theses yoga postures  with yoga practitioners.

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Shinrin-Yoku or Forest Bathing With Different Yogic Techniques

acharya neeraj : April 28, 2017 10:12 am : Uncategorized

Explore and experience The Innate Healing & Happiness Potential of a Walk in the Woods

Shinrin-yoku translates as “Forest Bathing” – the mindful Yogic – (unifying) practice of integrating  the forest ambiance through the all senses: Touch, Sight, Scent, Sound and Taste.

We all know that by simply being in forest facilitate a sense of deep relaxation and well-being. At DElotus | Flowering of Innate Human Potential TM we conduct and facilitate  workshops and sessions many preventive wellness tools and techniques.  Our courses, sessions, retreats and workshops are based on experiential storytelling.

Speaking personally, having lived, travelled and worked all over world and specially Rishikesh, India( Yoga Capital of world). I have never felt healthier and deepest possible states of relaxation. My long felt experience of trees, animals, birds and forests verifies their beneficial effects on us. My spiritual and intuitive exploration of Nature is balanced with a thirst to understand how the healing occurs on an attainable basis.

Our great variety of workshops offer various yogic techniques coming from seekers  and facilitators both is an  opportunity to avail anything from a couple of hours to a whole weekend with an inspiring and respected facilitator. Get to know a facilitator in order to   gain additional knowing and inspiration in a subject that interests you.

This 2 day introductory and comprehensive workshop focuses on the application of key principles in physiological and psychological effects of Forest Therapy, meditation, and other yogic activities . Forest bathing is The Language of the Heart and facilitated Breathing in the forest air.

locations: one upcoming in Bangalore,  Rishikesh, Mumbai, Delhi & Lucknow.

SONY DSC

Let’s immerse in the healing and curative power of nature!

Workshop time & date: Please arrive a half hour early.

Forest Bathing, Guided Meditation walk, Yoga, Undeliberate Pranayam, breathing worket, laughter meditation, Yoga nidra c.

DElotus | Flowering of Innate Human Potential TM Program promotes connection and visibility through the practice of personal storytelling.

No prior experience required

Our Forest Bathing  workshops are suitable for complete beginners and those who wish to deepen their practice of mindful walk in the woods  and are interested in the wonderful technique of Shinrin-yoku.

Love you all! Tune to yourself

By DElotus (Flowering of Innate Human Potential)

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Forest Bathing workshops

acharya neeraj : April 18, 2017 9:43 pm : Uncategorized

Forest Bathing or Shinrin Yoku  is the Innate Healing & Happiness latent potential of a Walk in the Woods.

 

“The clearest way into the Universe is through a forest wilderness.”

Shinrin-yoku is a Japanese world which can be translated   as “Forest Bathing” – the mindful Yogic (unifying) practice of assimilating the forest ambiance through the all senses: Touch, Sight, Scent, Sound and Taste. The basic purpose of this workshop is to make people more sense – sufficient.

Everybody would agree that  simply being in nature makes us relaxed, healthy and  happy in a very deeper sense.  By simply being in nature can offer wide range of holistic health benefits, particularly in the cardiovascular and immune systems, and for managing, maintaining and improving mood and cognition.

 

Walking In The Forest Is Better For us  Than we  Can ever Imagine, who knows better than me because  having lived, travelled and worked all over world and specially Rishikesh, India( Yoga Capital of world). I have  perpetually healthier and deepest possible states of relaxation through performing non-deliberate pranayamas in nature. My long association and experience of trees, animals, birds and forests verifies their invaluable effects on us. As an exponent of DOGa ( Yoga with your pet)  My spiritual and intuitive exploration of Nature is deep rooted and experiential  with a quest  to have knowing that  how only nature has absolute capacity to heal us .
In the series of DElotus | Flowering of Innate Human Potential TM
workshops , first there will be Orientation workshop ( basic concepts of Forest Bathing concepts and Practice in form of storytelling.)

And the second one would be more comprehensive  Workshop will explain and explore the experiential knowing of    Forest Bathing, Yoga, Pranayam, Breathing Work  Guided Meditation, Storytelling, Team Building Games  &  Activities at various locations.   
This 2 day comprehensive workshop focuses on the application of key principles in physiological and psychological effects of Forest Therapy, meditation, and other yogic activities . Forest bathing is The Language of the Heart and facilitated Breathing in the forest air.

WHO: DElotus | Flowering of Innate Human Potential TM
WHEN: May 26th – 30th | 11 am – 5 pm
LANGUAGE: English
PRICE: INR 5500
INFOS & REGISTRATIONS: edu@delotus.in

© DElotus | Flowering of Innate Human Potential TM
Forest Bathing, Yoga, Pranayam, Breathing Work


Guided Meditation, Storytelling, Team Building Games  &  Activities.
OUR PROMISE TO YOU – A dose of nature can cure many ailments.
The other benefits include increased ability to focus, accelerated recovery from surgery or illness and improved sleeping ability.

By DElotus (Flowering of Innate Human Potential)

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Holistic Courses, Workshops & Retreats

acharya neeraj : April 7, 2017 6:25 am : Uncategorized

Holistic Courses, Workshops & Retreats

Our Holistic Courses, Workshops & Retreats offer you the chance to ascertain your abilities and potential. Mastering about sense sufficient and increasing self-esteem; make diminutive changes that will have an enormous advantage in your life. All Courses, Workshops & Retreats are theoretically underpinned by ideas from psychology and counseling and are run at numerous times during the week.

The quest of holistic well being is not just a first step, but it is the real core of the personal growth, because without it, the individual will linger only at the shallow level with real experiential   existence.

During DElotus | Flowering of Innate Human Potential TM   Holistic Courses, Workshops & Retreats we consciously  prepare ourselves physically, mentally and emotionally, creating a supportive and healthy habits and behaviors, and decide to enter  into self exploration  journey. The key aim is to provide a space, time and techniques for deeper and sustainable transformation. So we can easily integrate our insights and skills into our daily lives.

Holistic Courses, Workshops & Retreats

​ DElotus | Flowering of Innate Human Potential TM   celebrates the creative and innate potential of collaborative methods such as storytelling, sound healing, expressive art, walking meditation, physical theatrics, image building and different other employable techniques  as well as the development of the individual being through Personal Consultancy for self –development and self- growth.

We are devoted to searching and seeking solution of our challenges by  developing and producing mind-body work of the peak performance , celebrating the fusion among many artistic but not restrictive  expressions  music, dance and drama.

 

Our Holistic Courses, Workshops & Retreats are  dialogic and highly interactive, it is also about the power of Consultancy  to gain within insight, significance, and improvement – especially in the contemporary world.

By DElotus (Flowering of Innate Human Potential)

 

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Drama & Theater based corporate training

acharya neeraj : April 3, 2017 10:23 pm : Uncategorized

Drama & Theatre based corporate training

Our Corporate Training through Drama & Theatre  is a method which combines corporate challenging  situations with theatrical  role plays  to create  the awareness of corporate team building   as an experiential  learning.  Theatre is as a effective method of communication, and DElotus | Flowering of Innate Human Potential TM   Drama & Theatre based corporate training  is an opportunity to reflect on the  cherished enriching  experience with long lasting learning curve.

“At any given moment we have two options: to step forward into growth or to step back into safety”

 

Without any qualm Drama & Theatre based corporate training makes the work of reality easier. We are committed to tell compelling and gripping stories in our Drama & Theatre based corporate trainings, workshops, sessions and programs.

As a storyteller, I have to recognize how audiences can reconnect with different stories  through performing mediums like Drama, role plays  & Theatre.

We all have stories to show and Drama & Theatre can be wholesome experience. We organize  Drama & Theatre based corporate training in all major cities. Drama & Theatre based corporate training can be  pretty complicated to  perform so you have to have training, attend  DElotus | Flowering of Innate Human Potential TM     one full day training, one on one training or you can join our online seminars on skype to become a engaging  storyteller.

One-on-one training or coaching

 

We create and run custom-made programs based on your corporate needs: public speaking, global communication, leadership, self-esteem…

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As a motivational speaker I know that a well-structured  performance  can even revolutionize an apparently desperate situation into an unanticipated success.

Central’s One-to-One Training are customized to your needs, designed to help you achieve your personal goals and develop new skills through intuitive training and detailed diagnostics.

Our Drama & Theatre for Corporate training is dialogic and highly interactive, it is also about the power of personal Drama & Theatre for Corporate to gain within insight, significance, and improvement – especially in the contemporary world.

 

Love you all! Tune to yourself

By DElotus (Flowering of Innate Human Potential)

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Storytelling for Impact

acharya neeraj : March 27, 2017 6:55 am : Uncategorized

Storytelling for Impact

We are committed to tell compelling and gripping stories in emotionally charged surroundings . As a storyteller, I have to recognize how audiences can reconnect with different stories sensitively because we have stories related to animals, birds, flowers and trees  to teach about the importance of nature through our storytelling sessions in all major cities. Storytelling can be  pretty tricky to tell so you have to have training, attend  DElotus | Flowering of Innate Human Potential TM     one full day workshop, one on one sessions or you can join our online seminars on skype to become a engaging  storyteller.

DElotus | Flowering of Innate Human Potential TM   has gleaned insights through our workshop into the alchemy of great stories for the corporate and workshops facilitators at GK in delhi.  And the experience has given me with an absolute clarity of the essential ingredients of a story with far reaching impact.

The power of storytelling is also central to my work as a spiritual teacher and life coach. Over the years, I’ve learned that the ability to articulate your story to large audience is absolute necessity.

“There is no doubt; storytelling makes the job of truth easier.”

As a motivational speaker  and spiritual guru I know that a well-structured story can even revolutionize an apparently desperate situation into an unanticipated success.

Our Storytelling workshop is  dialogic and highly interactive, it is also about the power of personal storytelling to gain within insight, significance, and improvement – especially in the contemporary world.

 

Love you all! Tune to yourself

By DElotus (Flowering of Innate Human Potential)

 

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Personal Growth Tools & Techniques

acharya neeraj : March 23, 2017 9:52 am : Uncategorized

Personal Growth Tools & Techniques

As a keen practitioner of various Tools and techniques for  Personal Developmental &  Personal Growth for awakening the higher consciousness  to realize optimum innate potential .   The spiritual success and social progression are increasingly becoming absolute prerequisite.  There are different techniques and set of skills such as, storytelling,  5  Tibetan Rites, Breathing Practice, Darkness meditation tools to minimize the impact of optical stimulation, Mantra and Mudras are needed at various stages of Personal Growth and development.

“Until you make the unconscious conscious, it will direct your life and you will call it fate.” ~ Carl Gustav Jung

In order to make the most of it in this journey without any finishing line is gratifying in itself.  That’s why; no matter how “perfect” you are at it and how much progress you have made , you’ll never be complete .  That’s the beauty of it.  The “Bliss” is always here and now. And you are always ready to move to the next experiential knowing. With our  Indriya Pratyahara technique you can gain inner strength .

Whether  you are looking at a specific challenge  to overcome  or just exploring innate purpose of life , DElotus | Flowering of Innate Human Potential  Personal Retreat &  Workshop are instrumented  of learning new techniques, spending  time and space for personal self-reflection and you will also gain new workable tool  with   clarity   for personal growth, deepening insights and replenishment.

DElotus | Flowering of Innate Human Potential TM   personal retreat and workshop give  you the opportunity to do Pratyahara (withdrawal of the senses)  and  turn your senses  inward, away unwarranted doings everyday anxiety, pressures and odd jobs. DElotus | Flowering of Innate Human Potential TM   personal retreat and Inner Alchemy workshop. You consciously allot time for your true calling and reconnect, regain, relax, recuperate and refresh with our restorative yoga poses.

You may want to address any one of a wide range of issues: wellbeing, relations, vocation, personal development, a sense of purposelessness, challenge of aging ( special Face yoga and anti aging poses) , coping with emotions(Tai chi meditative movements workshop ), anxiety ( coping with Gong bath) , depression, or any other spiritual enquiry.

DElotus | Flowering of Innate Human Potential TM   personal retreat and workshop  can be self-directed, or customized  with guidance of love, skilful reflection and encouragement from acharya neeraj  in daily  individual sessions .

Note- “yogic techniques are like inner fire—unless you keep adding fuel to it, it dies. Your quest  is your belief in your inner  realization. That’s why I say real yoga can’t be taught but you can always learn with right king of guidance because it about capturing subtleties of life”.

Love you all! Tune to yourself

By DElotus (Flowering of Innate Human Potential)

Caution: Before Commencing In Any Of The Meditations Techniques  Workshop & Practices Described, Please Consult Your Physician Or Other Health Care Professional To Determine If These Exercises Are Safe For You. It Is Always Recommended To Practice Meditations Techniques   Or Any Other Technique Under A Trained Master.
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Self-Defense for Fitness & Transformation

acharya neeraj : March 16, 2017 9:33 am : Uncategorized

Self-Defense for Fitness and transformation

For all us awareness has to be our driving force in life; Self-defense and awareness enhancing workshop is not only transformation but also it unifies mind, body & Psychic Being.

Explore The Power Of Breath, Sound & Techniques.

DELotus | Flowering of Innate Human Potential TM workshops are key to the spiritual transformation. And what is Spiritual transformation

Being Spiritual Simply Means You Are in Touch With all levels of Your Being and manifest your innate potential.

 

What Will I Learn?

Physical fitness must resonate with primal sound (Naad yoga)), mind must be focused through various martial art techniques that’s why gazing or Trataka (Yogic Gazing)  is the vital part of  bigger transformation. On the surface theses tools and skills look not interconnected but it is  for the  Physical Healing, Emotional Well being and you can use to take care of  yourself holistically ! Along with this workshop you should  practice awareness techniques  all the time that will help you to sense and prevent potentially difficult situations and toxic relationships!

Yin & Yang functional applications for holistic  Health & Self Defense

Self-defense techniques are required; still, it is not enough. Not all the techniques would work for you; unless you are Mentally, Physically, Emotionally & Spiritually strong enough.

 

So at DElotus  Advaya Holistic  Health Solutions Pvt. Ltd   we use  so many other transformation tools  even as simple as deep breathing technique can make difference between life and death. You also  need along with self-protection other techniques like Psychic/Emotional Protective technique.  We sincerely hope that We want you to feel safe and at home and outside world, to be able to try something new and explore and maximize your potential  through techniques, tools, breath, sound and movement without any fear and pre conceived notions .

Love you all! Tune to yourself

By DElotus (Flowering of Innate Human Potential)

 Caution: Before Commencing In Any Of The  Techniques  & Practices Described, Please Consult Your Physician Or Other Health Care Professional To Determine If These Exercises Are Safe For You. It Is Always Recommended To Practice Meditations Techniques   Or Any Other Technique Under A Trained Master.
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Exploring Spirituality With Healing Power Through Butoh, Story, Dance & Art

acharya neeraj : March 15, 2017 9:44 am : Uncategorized

Exploring Spirituality With Healing Power Through Butoh, Story, Dance & Art 

Is our Dance / art  too limiting?

SONY DSC

Most often, acharya neeraj intrigues and  argues, we confine Dance to the dance floor , or to restrictive ceremonies,  may be just some times its truly meditative. But what would happen if we could grow our Dance, i.e. if we could shift our way of being in the world in its entirety?

If we grow our Dance, we learn that to practice Dance is to live with awareness,  acharya neeraj explanations. One example of living with awareness is to be immediately aware of the feelings that are arising in our body instead of just moving through some conditionings.

We tend to not think of the body as something ‘spiritual,’ says acharya neeraj. But being with the feelings in our flesh, in our being, brings us radically into the moment. When we are honestly connected in every situation within, we become connected with the nature and the spirituality of ourselves and the spirituality of the plants and animals. We act in ways that leave a residue in the world that we like. It’s our presence from our deepest selves that is our dance read Butoh in action. More and more, as we practice through the body not mind, that becomes increasingly  librating, acharya neeraj concludes.

Mindfulness, art  & Storytelling Retreat, workshops , seminars ….

But Do not look for approval except for the consciousness of doing your best dancing style , through DElotus | Flowering of Innate Human Potential TM   Art, dance, theater  and music

Workshops, seminars and individual courses In association With Delotus  Advaya Holistic  Health Solutions Pvt. Ltd   is  to help people deal with physical, emotional, or psychic challenges and   problems. Our artistic approach support  people integrate their emotional and physical needs to relieve stress, resurrect confidence, and overcome emotional problems.

Expression is the key in emotional healing and holistic wellness so be part of our  Creative Arts Therapy and Expressive Arts Therapy workshops and seminars on so many creative ways such Play therapy, Poetry therapy and bibliotherapy etc.

By DElotus (Flowering of Innate Human Potential)

 

Caution: Before commencing in any of the art techniques and  practices  and  meditation techniques described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice yoga  and  meditation or any other technique under a trained master
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Learn the Art of Relaxation

acharya neeraj : March 13, 2017 4:37 pm : Uncategorized

Learn the Art of Relaxation

RESTORATIVE Yoga is a submissive and healing form of yoga that provides deep rest for tired body and mind, immediate relaxation for hectic soul and renewal for the entire nervous system by way of effective uses of props to support and cultivate deeper relaxation  to  body down to the cellular level..DElotus (Flowering of Innate Human Potential)TM  a psychosomatic Practice;  relaxing and healing Yoga sequence.

Duration: A Monthly 2 1/2 Hour Workshop to Restore, regain,  reconnect with Deepest possible relaxation  for  Your Body, Mind & emotional being (Soul).

RESTORATIVE Yoga is a passive and deeply therapeutic form of yoga that provides deep rest for tired bodies, relaxation for busy minds and rejuvenation for the entire nervous system by way of strategically positioning props to support and nourish the body down to the cellular level.

Acharya Neeraj  will share  the techniques, experience and the tools of the practice, exploring how to relax and rest deeply. Each day will include Restorative Practice as well as Meditation with laughter meditation with facial exercises . you will be guided by yoga nidra in the end of session for self relaxation You will be required to have your own daily practice. Relax and Renew: Restful Yoga for stress free plus the Reading material that will be emailed to you when you register. .You should also bring a yoga mat, an eyebag, and a hand towel. All other props will be provided.

At the end of the event you can place an order  the props at a discount. The props will include blankets, bolsters, blocks, bricks and straps.

Weekend schedule includes:

  • Restorative yoga practice
  • Child’s Pose (Balasana)
  • Reclining Hero Pose (Supta Virasana)
  • Supported Bridge Pose
  • Setu Bandha Sarvangasana
  • Happy Baby Pose (Ananda Balasana)
  • Reclining Bound Angle Pose (Supta Baddha Konasana)
  • Supported Heart Opener
  • Pigeon Pose (Eka Pada Rajakapotasana)
  • Legs-up-the-Wall Pose
  • Viparita Karani
  • Supported Side-Lying Savasana
  • Yoga nidra

By DElotus (Flowering of Innate Human Potential)

 

Caution: Before commencing in any of the RESTORATIVE Yoga practices  and  meditation techniques described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice yoga  and  meditation or any other technique under a trained master

 

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Shamanism Workshops & Training Courses

acharya neeraj : February 28, 2017 10:54 am : Uncategorized

Shamanism Workshops & Training Courses

NEW TO SHAMANISM?


The  Our Shamanism workshops are designed to support you with the  healing and meditative techniques. the  healing methods and ceremonial practices are required the deeper resolve, quest  and will to meet head-on issues on what will be a powerful personal journey. A Shamanic  workshop is a group orientated body/mind  process that reintegrate  our relationship to the  mother nature with plants and animals .

Mystery and imagination arise from the same source. This source is called Darkness… Darkness within darkness, the gateway to all understanding.’ LAO-TZU

 

At DELotus | Flowering of Innate Human Potential TM  In association With Delotus  Advaya Holistic  Health Solutions Pvt. Ltd one of our  core belief is that we all have innate potential to heal us and others and a true Shaman are spiritual beings with the ability to heal, work with energies . The essential characteristics of shaman are mastery of meditative techniques as a medium of transformation.

 

Experiencing the Shamanic Journey

Shamanism Workshop is a reflective occasion that invites you deeply into the themes of your life , offering employable techniques  and insights from Experiencing the Shamanic Journey  as you seek to  find within, write, tell, and live your story in deeper and more transformative ways.

SHAMANISM • HEALING • retreat • Celebration • expedition

 

Shamanism is the ancient spiritual practice, utilizing a set of practical techniques  and tools without boundaries and dogmatic views.  So many ceremonies and practices  from  many shamanic cultures , and you will learn about the key elements necessary to create ceremonies for the self, other individuals, group , animals and plants

Some of the methods for effecting such altered states of consciousness are:

  • Drumming
  • Singing
  • Emotional Fasting
  • Vision quests  awareness ,
  • Butoh Dancing or Spinning Games
  • Meditation techniques
  • Facial exercises
  • Tibetan 5 rites
  • Meditation in darkness
  • Laughter  meditation

And finally recognizing  a shaman within you.

techniques can be improved considerably by little practice and right tools and techniques of compelling SHAMANISM.

By DElotus (Flowering of Innate Human Potential)

 

Caution: Before commencing in any of the SHAMANISM practice  and  meditation practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice yoga  and  meditation or any other technique under a trained master

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Life coaching Workshops

acharya neeraj : February 13, 2017 9:54 pm : Uncategorized

Life coaching has literally turned around the lives of many people and Benefits OF DElotus | Flowering of Innate Human Potential Life coaching  Workshops have many holistic  health benefits. They fall broadly in two categories: 1. for people who are well and wish to remain the same.  For those who are unwell emotionally, physically or otherwise, we support them to heal faster.  It’s about the Confidence in your innate potential and how we can use your experiential understanding  to scale new heights.

Improves Holistic Health (Physical, Mental, Emotional & Spiritual)                    +

CLARITY – about what you WISH, why you want it and how you can get it or go BEYOND.

BRIDGING -the GAP between where you are now and where you DESIRE to be.

STRATEGIES – techniques which facilitates you to reach your goal faster.

OVERCOME- Self Imposed Obstacles, Low Confidence, Anxiety & Insecurities.

EXPLORE- Evaluate All Possible Options Available.

 

DEDICATED- Time, Support, Encouragement And Motivation.

Yogic life coaching session lasts for 45 minutes and is flexibly scheduled at a time to fit your needs at a location of your choice. But time to time longer sessions may be needed to deal with deeper aspects of our coaching schedule because there are many doable and workable techniques are to be integrated,

 

How many sessions per week

Coaching sessions are scheduled weekly, every other week, intensively, ad-hoc or whenever you need them!

Where do life coaching sessions take place? our Face to Face yogic  Coaching In-Person Sessions Available In Mumbai,Lucknow & Delhi

Drop us a line. Give us a ring. Say “namaste”
​Available by Skype Worldwide. For in-person sessions by appointment only.

 No previous experience is necessary. Anyone may attend, ages 9 and older. This workshop is geared toward   ONLY  Doable, Employable, Workable –Techniques, Tools & Skills .

 

 

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Workshops for Storytellers

acharya neeraj : February 11, 2017 9:07 am : Uncategorized

Workshops for Storytellers

Our storytelling  workshops and courses are meant to expand your deeper understanding about yourself in a very practical way what generally  we call it storytelling. You will become aware of many  innate possibilities and  that has been always available to you on a psychological and mental level but never been tapped , and after the workshop will have the knowledge to go even deeper on your emotional  so you will have better control.

storytelling  workshops  CREATED TO LIBERATE clogged mind and soul!

storytelling workshops  is a creative expression  form that unites the  emotional and logical mind into a means of active vitality. DElotus  Advaya Holistic Health   Solutions Pvt. Ltd  offers Storytelling Workshops & programs with  movements, intentions, expression explored within the storyteller classes and workshops are created to encourage community, awareness, inspiration and success  through Storytelling.

Expressive storytelling  workshops  in  delhi, Mumbai, Lucknow…

By DElotus (flowering of innate human potential) TM  
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Harassment Awareness and Prevention

acharya neeraj : February 6, 2017 9:39 pm : Uncategorized

In the series of DElotus | Flowering of Innate Human Potential TM   Holistic Healthy Living   Awareness and Prevention  programs we will educate participants with wider  understanding of what harassment is, what actions and  behavior changes  might be appropriate to shun  harassment, and we will also share employable   tools and techniques for self- protection.

 

Below is a list of the main areas covered within the, DElotus | Flowering of Innate Human Potential TM   training program. This list includes, but is not limited to:

 

  • Drawing the line – What is and & what is not Harassment
  • Types of Harassment
  • Impact of Sexual Harassment at Workplace
  • Self protection techniques – Fears & Challenges
  • Process of dealing with the complaints

 

Interactive effective online Webinars

 

Namaste, DElotus | Flowering of Innate Human Potential TM   Holistic Healthy Living  Workshops, seminars and individual courses In association With Delotus  Advaya Holistic  Health Solutions Pvt. Ltd   Inspired 2oo + Masterclasses, Courses, Workshops, e-Courses, Seminars & Events focus in the following areas with S.M.A.R.T Solutions:

 

We look forward to your active participation.

 

 

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Transformationa Techniques for problem solving behaviour

acharya neeraj : February 6, 2017 9:19 pm : Uncategorized

Come to me for a spiritual awakening, a psychological transformation, and a physical reconditioning through Techniques and problem solving behavior

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Why You Should Do DOGa with Your Dog, And How to Start

acharya neeraj : February 5, 2017 9:20 am : Uncategorized

Delotus | Flowering of Innate Human Potential TM Holistic Healthy Living
Why You Should Do DOGa with Your Dog, And How to Start
The purpose of DOGa is to form a deeper bonding between a dog and its pet parent. Because the very purpose of Yoga is to unify body, mind, and spirit.
Here I must clarify that dogs don’t actually do yoga postures (though they can perform an awesome downward dog). I teach yoga to the proud pet parents, so they can be more connected within their body and mind, and dog act as a bridge .
I wish to explain further that dogs are incorporated into human yoga sessions , which involves yogic breathing, chanting and it is basically a soothing and relaxing yogic technique for the central nervous system of dog as well as pet parents .

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5 Tibetan Energy Rejuvenation Rites

acharya neeraj : January 30, 2017 9:43 am : Uncategorized

‘You won’t believe this, just fifteen to twenty minutes each day ‘Yes, that is all I do everyday “These five simple exercises will make you regain youthful again.” These five yogic postures based on five primordial elements with chakaras its deeper healing effects.

Our workshops on  Five Tibetans yoga  helps  to facilitate their inner strength  with the powerful combination of the body- mind a  practice of the Yoga-like poses known as the “5 Tibetans” along with spirit-nourishing storytelling  and metaphors . As you move through the different yogic postures  you will discover for yourself the positive effects of performing the rites that have been touted as the “ancient secret of the fountain of youth.”

 

At DElotus Advaya Holistic Health   Solutions Pvt. Ltd  we offer a one day  workshop in  various aspects of self- growth, We present whole range of  courses and trainings in cross-cultural and classical  techniques driven from yoga and shamanism. As Akido tells us about harmonizing energy so our life is the constant inter play of Karma and Energy. And what we all have to  learn how to assimilate energy while we act or react . We must be welcoming all the time  with everything around us; animals, nature, and circumstances in our daily life. Everything around us is energy. If you feel hate  toward the energy around you then you will manifest an experiential  life .

 

 

NOTE: ALL THE ABOVE MENTIONED  physical and psychological techniques such as Spiritual Five Tibetans yoga  ARE BEST PERFORMED UNDER THE SUPERVISION OF AN EXPERT.

 

By DElotus (flowering of innate human potential) TM  

 

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The Power of Effective Storytelling

acharya neeraj : January 26, 2017 11:25 pm : Uncategorized

 

Why should we use storytelling?

The  Our Storytelling workshops are designed to support you with the presentation techniques and narrative skills required to communicate, present, and enjoy stories effectively.

At DELotus | Flowering of Innate Human Potential TM  In association With Delotus  Advaya Holistic  Health Solutions Pvt. Ltd one of our  core belief is that we should tell the stories but rather we have to show the stories and the  stories are the  best  when seen not told . The Story Workshop is a reflective occasion that invites you deeply into the themes of your life ( read your story), offering employable techniques  and insights as you seek to  find within, write, tell, and live your story in deeper and more transformative ways.

 

Storytelling is a dialogic form of communication, as old as language itself. Our workshop will help you build confidence, content and develop a unique and versatile new creative talent. And also you will learn how to write usable and effective storytelling content. storytelling is a great activity of  fun learning. At each phase of our life there is a story , kids ask questions.

By the end of this workshop, you can expect to have better Emotional connection, inquisitiveness, imagination, listening skills, communiqué, cross Cultural understanding, Focus and social skills.

Performance techniques can be improved considerably by little practice and right tools and techniques of compelling storytelling.

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Kiss The Sky, Laugh Out Loud & Look Younger With Delotus Face Yoga

acharya neeraj : January 26, 2017 8:56 pm : Uncategorized
“There are as many ways to practice YOGA  as there are flowers in the world.”

Capacity and potential are not sufficient in the path of self-discovery one requires readiness to transform as well. Unless and until one succeeds in galvanism all holistic strength, I do not think one would be able to succeed, so just ready to Kiss The Sky, Laugh Out Loud & Look Younger With Delotus | Flowering Of Innate Human Potential Facial Yoga, Face Yoga Also Called “Facial Yoga”, “ face firming, “ FaceLifting” Or “ Facial resistance Training” Or Simply Face Exercises Customized to Tone And Strengthen The more than 57 Muscles Of The Face From a group of muscles, what it takes twenty minutes a day  with respect and  self- love that all we  need.

This 2 hour workshop  and webinars on face yoga in Mumbai, delhi and lucknow will focus on the face, neck and hair,  These workshops of exploration is firmly grounded in the body, utilizes imagery, and prioritizes form over holistic wellbeing .

This has already been an enormous  love and laughter ! And I am happy to say that REGISTRATION IS NOW OPEN!!!

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Kundalini yoga and nāda yoga

acharya neeraj : January 24, 2017 1:12 am : Uncategorized

KUNDALINI YOGA AND Nāda yoga AS A MEANS FOR TRANSFORMATION

Nada Yoga is union through sound of awakened consciousness

Rejuvenate. Restore. Regain. Revive.

 

Overview

The real reason we are here to discover our divine glow, and recognize our inner Infinity.

Understand sound yoga experiential workshop focused on integrating sound into your current spiritual practice and exploring Chakras, the Energy Centers.

 

Outcome of this Practicum:

 

Clarity of Objective; Ingenuousness; totality and commitment From the connection of Mind and Heart; Flowering Of Innate Potential; And understanding of Manifestation vs unmanifested  .

 

This transformation series kundalini yoga  or  laya yoga  and nāda yoga will be a severe yogic practice    to identify within  what our self created  limitations  but in reality we are limitless and if  we  can bring that unifying ( read Yoga ) into  our practice  with the body and its energy centers, the emotions, or the mind.  But ” theoretical and bookish learning”  will be useful because  the real results comes from  practice, as well as for presenting a six limbed Yoga system which match five stages of the eight stage Patanjali’s Yogasutras and offering a unique, different sixth stage.

 

Objective of this workshop  is to train seekers  by giving practical experience of kundalini yoga  or  laya yoga  and nāda yogic techniques.

 

 

How awaking  Power of Sound helps to arise kundalini through our postulated chakaras. internal music, anahata, and external music, ahata. While the external music is conveyed to consciousness via sensory organs in the form of the ears, in which mechanical energy is converted to electrochemical energy and then transformed in the brain to sensations of sound, it is the anahata chakra, which is considered responsible for the reception of the internal music, but not in the way of a normal sensory organ.

Naad means “the essence of all sound,” and with Antar Mauna ( inner silence ).  There are 4 states Para, Pashyanti, Madhyama and Vaikhari. 

  • Techniques
  • Bhramari
  • NISARGA MUKHA BHASTRIKA
  • Inner attention with  Sound “Aum” Mantra Meditation
  • Mindfulness and Deep listening
  • Chakra Vowel Sound Meditation
  • Mudras, bandhas, Kriyas
  • Hakara Kriya
  • Bija Mantra Meditation
  • Sound Chakra Dance Meditation
  • Humming Sound Meditation
  • Mantra Meditation
  • Primordial Sound Meditation
  • Mind to No Mind

Many  other systematic techniques of breathing, regulating its rate, depth and rhythm.

Yoganidra

 

DELotus | Flowering of Innate Human Potential TM  offers you a techniques and tools  from which you can observe the merger  and amalgamation of the body, mind, emotions and  teaches how you  can work through them and redesign an all-round practice to move deeper into our yoga practice and experience greater body awareness and wellbeing. The value of this workshop  lies not only in the rich content of its Description but also in the ingenious techniques employed.

The Importance of a Spiritual Teacher

Note- “yoga is like inner fire—unless you keep adding fuel to it, it dies. Your quest  is your belief in your inner  realization. That’s why I say real yoga can’t be taught but you can always learn with right king of guidance because it about capturing subtleties of life”.

 

Love you all! Tune to yourself

By DElotus (Flowering of Innate Human Potential)

 

Caution: Before Commencing In Any Of The Meditations Techniques  Workshop & Practices Described, Please Consult Your Physician Or Other Health Care Professional To Determine If These Exercises Are Safe For You. It Is Always Recommended To Practice Meditations Techniques   Or Any Other Technique Under A Trained Master.
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The Workshops of Creative Possibilities

acharya neeraj : January 22, 2017 10:57 am : Uncategorized

The Workshops of Creative Possibilities

Employable tools and techniques for generation of innovative ideas  for everyone, that’s our at DElotus  Advaya Holistic Health   Solutions Pvt. Motive and intention that how  we can creatively train your brain and its thinking patterns which can make more innovative and creative. Our you cognitions can be sharpen so that the full range of possibilities carried within a you can be completely realized.  If out of these questions, any question really bothers you then this workshop is for you.

  • Do You  want a Breakthrough ?
  •  Do You Want More  creativity in your life?
  •  Do You want to practice creative thinking all the time?

And  whole-brain thinking  is very useful  for creativity and innovation, finding problems and opportunities, decision-making, planning and perfect execution. It will also help you to Define  clear objectives. According to theory of multiple intelligences the creative brain must fulfill certain criteria for realizing its true potential.

 

  • Workshop on Musical-rhythmic and harmonic intelligence,
  • Workshop on Visual-spatial intelligence,
  • Workshop on Verbal-linguistic intelligence,
  • Workshop on Logical-mathematical intelligence,
  • Workshop on Bodily-kinesthetic intelligence,
  • Workshop on Interpersonal intelligence,
  • Workshop on Interpersonal intelligence,
  • Workshop on Naturalistic intelligence,
  • Workshop on Existential intelligence,
  • Workshop on Experiential intelligence,
  • Workshop on Spiritual intelligence,

BEGIN YOUR TRAINING TODAY

What are you waiting for? Your workshop on  Creative Possibilities is just a few clicks away. If you have a group and would like to arrange a workshop on  Creative Possibilities for your organization or an individual session, please contact us at edu@delotus.in or call us now …

NOTE- Attend a free webinar on “workshop on  Creative Possibilities”

By DElotus (Flowering of Innate Human Potential)

 

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Style Coach, Image Consultant & Soft Skill Trainer

acharya neeraj : January 17, 2017 11:35 pm : Uncategorized

Style Coach, Image Consultant & Soft Skill Trainer

 

The power of your image with your confidant smile can make you winner in all sphere of life. If unhappy with your style DElotus  Advaya Holistic  Solutions Pvt. Ltd   Image and Brand Consulting helps individuals and corporate  to select  and put their best foot forward in styling, Personal Brand, ensuring consistency in how  you can  represent yourself in every situation.

 

MAKE AN IMMEDIATE AND EFFECTIVE IMPRESSION

We work with individual clients in two ways; Personal image enham=ncement and life coaching  with soft skill training.  We have developed a simple, yet effective, process called DElotus (Flowering of Innate Human Potential) TM  where we help you to develop  your individual style,  branding, image and fashion which  in return ameliorate  Personal and Professional life and create deeper sense of confidence!

PERSONAL & CORPORATE STYLING

At DElotus  Advaya Holistic  Solutions Pvt. Ltd   we strive to offer you holistic and practical solutions , so that you can  create, communicate and construct the  Brand and company  image . We are leaders helping other businesses to lead. Our train the trainer programs have some of the best talents and skills to provide cutting-edge solutions what we call it SMART Solutions and they work with you are your team as an image consultants, personal stylists, professional shoppers and coaches.

We can help you develop confidence, conviction and concepts that bring immediate transformation to your personal and professional life, and most of all, we will help you get more out of each moment!

By DElotus (Flowering of Innate Human Potential)

 

Caution: Before commencing in any of the tool, techniques, skills, practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice r any other technique under an expert.

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Yoga Styles & Meditation Practices De-Coded

acharya neeraj : December 14, 2016 8:59 pm : Uncategorized

At DElotus (Flowering of Innate Human Potential) TM   we incorporate  all traditional aspects of Hatha Yoga, including asana, bandha, pranayama, mudra, and meditation aspects. A unique aspect of  DElotus (Flowering of Innate Human Potential) TM   yogic techniques  they  prelude forms which dominate the teaching of  other ancient and modern yoga styles such as zen yoga, vinyasa yoga,  Ashtanga Yoga and even techniques like pilates . but our focus is always body, because it  has more intuitive intelligence than the mind , we recommend everyone to practice restorative and relaxing yoga poses.

DElotus (Flowering of Innate Human Potential) TM    facilitate at these yoga styles in Delhi, Mumbai and Lucknow  but Available online  Worldwide.

 

Taoist Yoga & Meditation

 

Tibetan Yoga and Meditation

 

All our yogic practices are having dynamic and static postures, usually combined with breath-work.  But some of our yoga style may need  very specific breathing patterns for example Tibetan Yoga and Meditation of health, happiness  and longevity as well as healing movements.

 

 

Yes, DElotus (Flowering of Innate Human Potential) TM Laughing meditation (DLM) and face yoga  can  transform your face.  All yogic techniques are experiential so you really wish to feel how great is   good belly laugh, you have come to our one of workshops and go back with  the glowing face with inner happiness.  It also emphasizes mind-body-spirit union and physical active meditation.

 

Yogic practices and styles per se is for healthy . Another aspect of yoga we use is  Tapas, which is a Sanskrit word that translates literally to heat which  create deeper awareness about  mindfulness and  active meditation.  At DElotus (Flowering of Innate Human Potential) TM   we will help you  to discover within your individual style and  practice, rather than teaching it to  you.

 

 

 

 

By DElotus (Flowering of Innate Human Potential)

 

Caution: Before commencing in any of the yoga style and  meditation practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice yoga  and  meditation or any other technique under a trained master

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Laughing meditation & Face Yoga can transform your face

acharya neeraj : December 13, 2016 9:11 pm : Uncategorized

Yes, DElotus (Flowering of Innate Human Potential) TM Laughing meditation (DLM) and face yoga  can  transform your face.  All yogic techniques are experiential so you really wish to feel how great is   good belly laugh, you have come to our one of workshops and go back with  the glowing face with inner happiness.

We recommend that you do our facial and laughter yogic techniques just for 15 minutes, 7 times a week.  After  just a month , you will notice drastic change and  you will  have less and less  fine lines  you will be stress free because you are in charge of your holistic health and  people will start  noticing  your new and glowing look  with more energy .  our laughter meditation on the other hand based on research Gelotology how a laughter effects our body and mind.

Humor and Laughter  are two very important ingredients to live a holistic healthy life  because DElotus Advaya Holistic Health Solutions Pvt.  Ltd Laughter Meditation possesses  same benefits as  traditional meditation. However, it is the laughter that  helps the person to  be in present  moment, through a three-stage process of stretching, intentional laughing, and a period of meditative silence.

 

 

And still if you wonder why then the simple answer is that it will also slow down your aging process , here is good news you can take our  Face to face support and coaching, one-to-one or as part of a small group on the skype or you can have simple telephonic lessons.

 

 

By DElotus (Flowering of Innate Human Potential)

 

Caution: Before commencing in any of the face yoga workshop & laghter meditation practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice 5 rites of Self Defence workshop or any other technique under a trained master.

 

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Self Defence Workshops and Courses

acharya neeraj : December 8, 2016 8:37 pm : Uncategorized

abhayam sattvasamshuddirjnyaanayogavysavasthitihi |
daanam damashcha yajnyashcha svaadhyaayastapa aarjavam || 1 ||


Fearlessness, purity of mind, steadfastness in the yoga of knowledge, charity, self control, worship, self study, penance and straightforwardness.

Self Defence Workshops and Courses

Mother Nature has given us  remarkable innate defense mechanism.  Understanding the quality  and recognizing the  true nature  clubbed with intuitive intelligence   you can never feel unprotected again.  And if we know how to use effectively your pace, agility, and creativity—all of which powerfully combine when you are at risk can make you to save your day. What you have to do is to listen to your intuitions.  We all have always available internal guardian that stands ready to warn you of actual danger and guide you through unsafe but predictable  situations. And the most effective remedy is PREVENTION , we should optimally use it.

DElotus (Flowering of Innate Human Potential) TM customized   Self Defence workshops for Employees and women

Krav Maga ‘Touch Me And Your First Lesson Is Free’

We have lots of wonderful   Self Defence  techniques  such as Krav maga, Tai chi and mixed martial art but what is most important to work on all aspects of self protection with heighten awareness.

 

Basic Women’s Self Defense Classes

Basic  Principles of Self Defense and self protection :

Adequate Preparation

Learning how to use your  own voice effectively

Crime is not only  physical problem but it is also emotional one

practical options

Unified mind, body – spirit through DElotus Yogic techniques and tools

All the alertness

 

DElotus (Flowering of Innate Human Potential) TM  Basic Women’s Self Defense Classes and workshops are not just about  fighting  back with kick and throw  punches in the eyes of an attacker, self defence is also about  doing everything possible to prevent the escalation ladder . Self defence is all about saying NO , self-discipline, and using your intuitive knowing .. We regularly hold  Self Defence workshop in Mumbai, in Delhi and other major cities and we also conduct Self Defence Meditation retreat in different countries. DElotus (Flowering of Innate Human Potential)   workshop should  have a minimum of 7  and a maximum of 14 participants for Self Defence workshop .

One -day seminar/workshop on Self Defence in the workplace

At our new center in Lucknow we started conducting  so many workshops, seminars and on-line courses on these topics

Acupuncture

the Alexander Technique

aromatherapy

Bach Remedy

the Bates Method

Bowen Technique

Chiropractic

Craniosacral Therapy

Crystal Healing

the Feldenkrais Method

the Five Element Theory

Healing Qigong (Chi Kung)

Herbal Medicine

Homoeopathy

Kinesiology

The Makko Ho exercises

Manual Lymphatic Drainage

Naturopathy

Polarity Therapy

Qigong (Chi Kung)

Reflexology

Reiki

Rolfing

Seitai

Shiatsu

The Taiji Shibashi Qigong

Sotai

Taiji Quan

Tui Na

Watsu

 

 

Love you all! Tune to yourself

By DElotus (Flowering of Innate Human Potential)

 

Caution: Before commencing in any of the Self Defence workshop & practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice 5 rites of Self Defence workshop or any other technique under a trained master.

 

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Face yoga & facial exercises with laughter meditation

acharya neeraj : December 7, 2016 7:38 pm : Uncategorized

Face yoga & facial exercises with laughter meditation

we have lots of wonderful  exercises and yogic techniques  that can help  you   relax and  regain your authentic facial charm. These will be seated sessions, and in addition to facial exercises there will also be acupressure, self-massage, sound therapy, laughter meditation, yoga nidra  and even elements of a  dance from ( acharya method )  which is an amalgamation of various physical active meditation techniques !

face-yoga-facial-exercises-with-laughter-meditation-2 face-yoga-facial-exercises-with-laughter-meditation

DElotus (Flowering of Innate Human Potential)TM  facial exercises and  Face  Yoga, is a completely safe and natural  method  to make your face look much  younger by harmonizing the  facial muscles. Even if you do  other physical activities such as gymming, running and even swimming regularly, the impact of other exercises may be negligible on  these localized facial muscles. DElotus (Flowering of Innate Human Potential)TM    Facial Yoga helps make your jawbone more prominent, improve  the cheekbones and remove the extra  fat  from  your face. We regularly hold  Face yoga workshop in Mumbai, in Delhi and other major cities and we also conduct Face yoga Meditation retreat in different countries. DElotus (Flowering of Innate Human Potential)   workshop should  have a minimum of 7  and a maximum of 14 participants for Face yoga workshop .

One -day seminar/workshop on Face yoga in the workplace

Love you all! Tune to yourself

By DElotus (Flowering of Innate Human Potential)

 

Caution: Before commencing in any of the Face yoga workshop & practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice 5 rites of Face yoga workshop or any other technique under a trained master.

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Release, Relax, Regain & Recharge Retreat (December 27th-31th) in Pokhara, Nepal.

acharya neeraj : November 22, 2016 10:07 am : Uncategorized

Release, Relax, Regain & Recharge Retreat (December  27th-31th) in Pokhara, Nepal.

DElotus (Flowering of Innate Human Potential)TM combines all our  passions – Yogic  Techniques, Art, Storytelling, Laughter, Tai Chi,  Butoh  Theater & Dance, Sound Healing, Travel,  Trekking, Meditation & Mindfulness in upcoming Transformational Retreat(TR) in Pokhara, Nepal.  We unify ( read Yoga ) different and distinct  yogic techniques and tools – Power, restorative flow and Kundalini for a more diverse and complete yoga experience. We explore yogaasanas, breathing exercises, relaxing  flow sequences, various meditation techniques as well as other forms of yoga – the healing sounds of  Nada Yoga , soothing chants of bhakti yoga and deep relaxation through savasana and  yoga nidra. Our holistic and preventive yogic approach will give you what you need to develop a practice and lifestyle that you can sustain long after your holiday ends.

 

Our retreat will be organized   in captivating center of    Pokhara, Nepal. The combination of yoga, Tai chi and Self-defense techniques, well balanced meals, dedicated time for the soul and planned activities discovering other aspects of Nepalese culture are indispensable elements to eliminate accumulated stress and reconnect the spirit to the body. DElotus (Flowering of Innate Human Potential)TM  retreats are designed for anyone desiring to flower the innate capacity to heal of  the inner  self,  and wish to practice  Yogic and Spiritual Techniques. Our workshops, sessions and retreat offer unique experiences in a beautiful and tranquil location, ideal for nourishing the body, mind and soul with healthy food, incredible nature and like-minded people.

The inclusive Yogic Retreat is a transformative and experiential  program, and its value cannot be measured in bullet-points. Nonetheless, it includes:

Community sharing day

Morning & Evening session   in Tai-Chi, Yoga asana, Breathwork & Meditation

Pokhara, Nepal excursion

Fire ceremony

Kirtan singing

Night out to enjoy the town

Relaxing at the lakeside

Butoh Theater and Dance celebration

Special Detoxifying Herbs, Fresh Organic Green Juices, Coconut Water fresh from the tree!

Group workshops in Sound Healing,  expressive therapy, Energy Work and Meditation. Sound Healing

… and MORE!

Optional one-on-one sessions with acharya neeraj ( award winning spiritual teacher).

Option Healing pilgrimage (“field-trip!”) to Mukteshwar nepal, Muktinath is a sacred place for both Hindus and Buddhists. This is probably the only place on earth , where you can find all five elements from which all material things in the universe are made, according to Hindu and Buddhist traditions.

Organic Breakfast, Green Teas  and Organic Fruit Eating Meditation

A guaranteed new lease on life and an option to extend!

To inquire and reserve your place on an upcoming Detox Retreat week, please email us !”:

What you need to bring:

good walking shoes

appropriate clothing for hiking and winter.

appropriate clothing for yoga

water bottle and snacks

backpack

**Reservations strongly suggested at least 2-3 weeks in advance, particularly if choosing the residential option.**

QUESTIONS? Please email delotusin@gmail.com

Love you all! Tune to yourself

By DElotus (Flowering of Innate Human Potential)

 Caution: Before commencing in any of the Forest Bathing workshop & practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice 5 rites of Forest Bathing workshop or any other technique under a trained master.

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acharya neeraj facilitated at sangeet natak akademi lucknow

acharya neeraj : November 9, 2016 4:35 pm : Uncategorized

acharya neeraj facilitated  at

sangeet natak akademi lucknow

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Forest Bathing workshop

acharya neeraj : November 1, 2016 10:22 am : Uncategorized

Forest Bathing workshop

 

Nature is the only healer and Forest Bathing is a way of  living in nature with wonderful plants and vibrant ecosystems, it is an immersion  of unfolding of  ambiance and communication between the non human animals  in them. The nature is the real therapist.

Apply: delotusin@gmail.com

Forest Bathing helps  us learn about ourselves, discovering your strengths and areas for improvement, having an open heart , mind and body

being in forest. Our workshops are combinations of forest bathing and zen walking meditation, when you combine both.

Why Forest Therapy?

‘Brain fatigued?’ refresh your mind, body and soul with forest bathing, forest Therapy is natural technique of preventive healing and holistic wellness through hiking in forests and other natural places our long association with nature makes an expert in  inter-species’ communication, not that we have to understand everything but more important is assimilation of nature in our being, which  simply translates to ” nature healing.” The various scientific researches have established many of health benefits, especially in the cardiovascular and immune systems, and for calming  the cognitions and elevating the mood.

 

 

 

DElotus (Flowering of Innate Human Potential) Forest Bathing workshop in Mumbai, in Delhi and other major cities and we also conduct Forest Bathing Meditation retreat in different countries. DElotus (Flowering of Innate Human Potential)   workshops should  have a minimum of 5  and a maximum of 10 participants for Forest Bathing workshop .

One -day seminar/workshop on Forest Bathing in the workplace

Love you all! Tune to yourself

By DElotus (Flowering of Innate Human Potential)

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Self-defense Workshops and sessions for the personal and spiritual growth

acharya neeraj : October 29, 2016 12:02 pm : Uncategorized

Self-defense Workshops and sessions for the personal and spiritual growth

As a practitioner sooner or later we all have to realize that the spiritual components behind widely known Self-defense techniques, in today’s world while making ourselves financially well off , we  totally  ignore our  physical and spiritual  health. For the personal and spiritual growth your physical fitness is the key with Positive mental attitude. You can conquer both your inside and outside worlds if you  truly  recognize the   importance of positive thinking backed with affirmative defense techniques as  the most important  tools of success.

Our prompt Self Defense & Affirmative defense Workshops, seminars and events essentially for Self-Enhancement and Self-Protection. DElotus (flowering of innate human potential) TM    Self Defense one week workshops are perfect for beginners. Tips, tricks, and tools you can immediately use to increase the safety of yourself and  your beloved  ones. Do not miss the opportunity to join life-changing events, seminars and workshops.

tai-chi-in-delhi

 

Our  self defense  workshops curate a positive mental attitude which can culminate into optimistic mental disposition in every situation in your life . You can attracts positive changes and increases achievement by combining Mental Strength with various self- defense techniques. Once you know how to deploy  them effectively  with  powerful and efficient self-defense moves that continues to seek, find and execute ways to win, or find a desirable outcome, regardless of the circumstances

 

self defense  workshops & courses

DElotus (flowering of innate human potential) TM    workshops work on two areas self-efficacy and Self-defense awareness techniques  can help anyone and everyone  to gain insights and agility   which can  ultimately leads to succeed in other areas of your lives.

Our sessions and workshops are  rooted in Tai Chi, Krav Maga, kalaripayattu, while drawing inspiration from various other martial arts as well. It is designed to accomplish a balance of four aspects of life such as health,  fitness, self-defense, preventive wellness  and PMA. No prior  experience is necessary to join classes.

NOTE: ALL THE ABOVE MENTIONED  physical and psychological techniques such as Spiritual Dance workshops & courses  ARE BEST PERFORMED UNDER THE SUPERVISION OF AN EXPERT.

By DElotus (flowering of innate human potential) TM

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Spiritual Dance workshops & courses

acharya neeraj : October 24, 2016 7:21 pm : Uncategorized

Spiritual Dance workshops & courses

Our spiritual dances are designed to make you more meditative and  elevates your consciousness. Dance Leadership Training  is not just about  the movement of the body but it’s a way to touch soul, the very core of our being  . If any or all parts of body move with music in  rhythm, then  Spiritual  awaking can happen .  our spiritual dances are psychosomatic  for raising consciousness”, and what it is, it is simply becoming freer from, taste the nectar of child like quality.

For spiritual or conscious elevation no specific dance form is required but what  is the essential is  freedom to create a movements  , I keep on saying it’s your body and it’s your inner  dance. But as human we are conditioned to know the definition that’s why we have selected those which defy    the definition like Butoh, Sufi-turning, Sufi – Whirling, spinning and all kinds of Mystical dances/trance dances. The real dance happened only when your mind, body and soul are completely unified in the field of consciousness in absolute stillness, silence and surrender.

Our workshops & courses may follow a different paths and trajectories so please consider the following tools, techniques and possible benefits .

Physically active meditation,

Dance Leadership program,

Spiritual Dance Leadership workshop,

Dance leadership course,

Health benefits of spinning in circles,

Mystical dance,

trance dance,

Trance of yogic  Dance,

Yoga Dance Flow,

Invigorating Yoga Dance,

The Dance of Yoga,

Energy Dance Yoga,

Yoga Dance,

Tantra Trance,

Butoh in nature,

The basic is to have deeper quest to transform then any technique can work but it is not there then it is not there.

happy-butoh-with-nature

Follow & Support Us: About DElotus (flowering of innate human potential) TM   is a Self-Funded organization based in Mumbai & Rishikesh, India. Empowered by our partnership with nature, we are dedicated to bringing forth an environmentally sustainable, spiritually fulfilling, and socially just human presence on this planet. For nearly 10 years, we have been successful in supporting and sharing our experiential Tools and Techniques with large groups and individuals. DElotus (Flowering of Innate Human Potential): An oasis of Well being. We are an avant garde art & spiritual cross cultural platform for seekers, artists & practitioners, with varied interest & practices, converging of art, cultural, spirituality  and linguistic.

butoh-with-nature

NOTE: ALL THE ABOVE MENTIONED  physical and psychological techniques such as Spiritual Dance workshops & courses  ARE BEST PERFORMED UNDER THE SUPERVISION OF AN EXPERT.

 

By DElotus (Flowering of Innate Human Potential)

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Experimental theater & Dance YOGA BUTOH WORKSHOP

acharya neeraj : October 23, 2016 9:32 am : Uncategorized

Experimental theater & Dance YOGA BUTOH WORKSHOP
Experimental theatre & Dance Butoh in many ways butoh defies definition, it is difficult to create standards from which to choose what is good and what is bad,what is wrong and what is right and who is an authoritative source. No one
It is transcendental, through Butoh you can be child like again the-transformative-power-of-butoh
Let’s seek and Search our body and our inner dance, DElotus (flowering of innate human potential) TM Invites Butoh dancers & physical theater Advanced Practitioner Workshops are aimed at experiencing the transformative power of butoh. Our Butoh workshops include physical theater, yoga postures, breathing techniques, tools and motivations for dance, performance, or just simple movement. if your body& soul read to become
WHAT IS BUTOH?, Butoh has transformation power, YOGA BUTOH WORKSHOP
It is transcendental, through this you can be child like again

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Journey of the Spiritual Dancing –Butoh

acharya neeraj : October 19, 2016 9:00 pm : Uncategorized

Once again the Journey of the Spiritual Dancing,  called Butoh; Butoh is an expressive contemporary dance created by Tatsumi Hijakata then developed together with Kazuo Ohno, in Japan in 1959, known for its avant-garde nature it deals with  entire body. For when first time I have heard about Butoh I was completely sucked into it. For me it was not a dance form but a  pure nothingness .butoh

2 months DElotus (flowering of innate human potential) TM  Intensive Butoh dance & physical theater performance-oriented Workshop. Our Butoh  workshops include physical theater, techniques, tools  and motivations for dance, performance, or  just simple movement.

“ Nothingness  – metamorphosing of  body-mind a Surrealist Way ” The quintessential dance, which is  pure nothingness, but uses  everything- gestures, sounds, expressions, screams, light, darkness- rediscovers itself precisely at the point where the mind requires a language to express its  total manifestations through the body ”. In whole use everything your physical expressions and psychological shifts to be more meditative and  more like butoh. 

delotus-profile

“We long to return to the oceanic calmness  to where we all have come from.”  I would be offering workshops for free wherever I will go from Lucknow to Ladakh.  Beacsue real dancing happeenes only when body moves from inside to outside The fundamental role of the body  is to engulfs into the  infinity, this infiniteness  can be eternal!

For me I draw my inner strength from  yoga, Tai Chi , and mixed martial arts  to create choreography & movements which I think  have universal sound(   Nada  Yoga ).

Anybody can join it is the catachresis and cleansing of the soul, and if you really wish to express in its totality with heartfulness  please come and join :  age no bar, no  prior experience , no physical, non dancers are welcomed … everybody can join!

The main focus will be on  life force ,  and how we can unite and  transform   the body and its energies … a shift in the psychological and physical state, where the soul can melt into dreams  and realty where your mind will stop and your body  would switch being real to unreal and back from  unreal to real  because  different  expressions  and movement becomes a different lingo, with the skin breathing into its passage ways as the spiritual journey unfolds. It is interplay of the bodily expressions and universal energy. Butoh is unification of  physical and metaphysical aspects of our being.delotus-butoh-5

Follow & Support Us: About DElotus (Flowering of Innate Human Potential) is a Self-Funded organization based in Mumbai & Rishikesh, India. Empowered by our partnership with nature, we are dedicated to bringing forth an environmentally sustainable, spiritually fulfilling, and socially just human presence on this planet. For nearly 10 years, we have been successful in supporting and sharing our experiential Tools and Techniques with large groups and individuals. DElotus (Flowering of Innate Human Potential): An oasis of Well being. We are an avant garde art & spiritual cross cultural platform for seekers, artists & practitioners, with varied interest & practices, converging of art, cultural, spirituality  and linguistic.1-week-intensive-butoh-dance-physical-theater-performance-oriented-workshop

 

NOTE: ALL THE ABOVE MENTIONED  physical and psychological techniques such as Butoh and physical theater  ARE BEST PERFORMED UNDER THE SUPERVISION OF AN EXPERT.

 

By DElotus (Flowering of Innate Human Potential)

 

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yoga therapy and counseling workshop

acharya neeraj : October 18, 2016 12:05 am : Uncategorized

yoga therapy and counseling workshop –

Sharing innate knowing

Yoga is a mystical path born from the ancient wisdom of the heart.  The very essence of yoga counseling is to love thyself to love life! And without knowing soulful heart it is not possible. Now so  many scientific evidences support the therapeutic benefits of yoga.  And yoga counseling is about deploying exceptional emotional and intuitive intelligence mastered through yogic practices effectively. yoga therapy and counseling can be very efficient tool to bring about inner transformation. It is also very helpful to the client to adapt a “mindfulness” rather than  false attachment of ego and  insecurities.

mindfulness-based-yoga-therapy-and-counselling

our  creative and soulful  yoga therapy  and counseling are the  combination of yogic practices and existential therapy , talking therapy, bibliotherapy and  DElotus (flowering of innate human potential) TM  meditative practices  including basic counseling skills,  yoga asana (physical postures), bandha ( neuromuscular locks ), mudra(  neuromuscular postures ),  pranayama (breathing techniques),  kriyas, mindfulness and other spiritual  practices. These vastly different techniques allow for flexibility and adaptability according to the individual requirements of each client.

DElotus (flowering of innate human potential) TM  yogic approach to counseling is basically a preventive  holistic health that includes heartful yogic philosophy  for mind, body and soul.yogic-approach-to-counselling

DElotus (flowering of innate human potential) TM  yoga philosophy, techniques and skills can be  applied  to people with different health conditions, both physical and emotional. This includes an understanding of contraindications and modifications of yoga practices to suit individuals.

These holistic yogic techniques will then be put into action through  a group working together to explore  yogic tools based on the individual needs . When an individual will experience and work through challenges, enthusiasm, and understanding while participating in yogic session.yoga-philosophy-techniques-and-skills

all our counseling and training sessions  are practical and experiential will deepen your understanding of  yoga asanas (physical postures), bandhas (neuromuscular locks), mudra  (neuromuscular postures ),  pranayama (breathing techniques), kriyas, mindfulness and other spiritual  practices. My  entire life’s work is to share the  doable and workable tools and techniques  I have learned in yoga and western psychology.

As both a yogic science practitioner and a yoga therapist, I adapt the tools of both modalities to serve the needs of the individual. I also facilitate and conduct workshops, sessions, individual therapy, couples therapy, group therapy and trance therapy. In addition to that I am krav maga, tai chi, zazen meditation, sufi turning and dream yoga practitioner.

Love you all! Tune to yourselflets-meditate-mumbai

By DElotus (Flowering of Innate Human Potential)

 

Caution: Before commencing in any of the yoga therapy and counseling, Workshops & Sessions described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice Restorative Yoga Program or any other technique under a trained master.

 

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Physical theater, Butoh, DMT and physically active meditation Workshop

acharya neeraj : October 15, 2016 8:57 am : Uncategorized

Physical theatre, Butoh, DMT and physically active meditation Workshops & Sessions

In the Quest for Transcendence and inner discovery we all have to experiment and experience life in its completeness. Here at  DElotus (Flowering of Innate Human Potential) TM       Physical theatre,  Butoh, DMT  and physically active meditation we use these techniques to   seek answers to larger questions. By finding experiential knowing  through these tools and techniques , you  can begin to understand our own spiritual potential and you find within.

quest-for-transcendence

 

If you have achieved a level of success but then found that it did not satisfy you, then  DElotus (Flowering of Innate Human Potential) TM    is an open invitation  to experience and express more and then only you  may get you thinking about whether or not you have some deeper purpose to fulfill.    

 

Our workshops enquire about  eternal questions: What is  the purpose of life? What is the physical body? The workshops and sessions consist of exercises and exploration of physical body, fundamental body, and subtle body.

 

Heal your body, mind and spirit at DElotus (Flowering of Innate Human Potential) TM      and  Let’s Dance be your healer, we use DMT and great Japanese dance Butoh to explore the peeress of simple dance movements.

 

DElotus (Flowering of Innate Human Potential) TM              Daylong Physical theatre,  Butoh, DMT  and physically active meditation Workshop  Series are based on healing during deeper harmony which automatically happens when we relax completely

These workshops and sessions will help you to:

  • Relax , reconnect and Regain New health
  • Let go the fear, frustration, stress and anxiety

 

 

Meet                                             learn                                                            grow

 

DElotus (Flowering of Innate Human Potential) TM              Physical theater,  Butoh, DMT  and physically active meditation Workshops & Sessions are simple yet powerful techniques are the way to Relax, reconnect   with  oneness ,  joy and love, and to help you  reconnect with your inner- being .  When We truly become aware of our original purpose in this world and the contribution we need to offer.. We can feel alive more now everything from love to hate, from anger to happiness are matter of choice not just mere chance.

DElotus (Flowering of Innate Human Potential) TM              Physical Theater workshops – Physical First because everything start from the physical aspect of spiritual journey. It’s quite demanding but no prior experience is required but please note this workshop is 2 days  long.

 

DElotus (Flowering of Innate Human Potential)  Physical theater,  Butoh, DMT  and physically active meditation Sessions,  programs, workshops  in Mumbai, Delhi, Lucknow and Kolkata  and other major cities and we also conduct Physical theater,  Butoh, DMT  and Sufi turning Workshops,  Sessions Program and  retreat in different countries. DElotus (Flowering of Innate Human Potential)   workshop should  have a minimum of 7  and a maximum of 14 participants for Physical theater,  Butoh, DMT  and Sufi turning Workshops & Sessions.  All our techniques are available online  that expounds  the key understanding,  concepts and realistic techniques for  self-evolution , increased awareness, meaning and finally self-actualization .

One -day seminar/workshop on Physical theater,  Butoh, DMT  and physically active meditation Workshops. Sessions and Program in the workplace

Love you all! Tune to yourself

By DElotus (Flowering of Innate Human Potential)

 

Caution: Before commencing in any of the Physical theatre,  Butoh, DMT  and physically active meditation Workshops & Sessions described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice Restorative Yoga Program or any other technique under a trained master.

 

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Yoga & Tantra

acharya neeraj : October 11, 2016 9:05 pm : Uncategorized

                      Yoga  & Tantra

Yoga and tantra both culminate into higher unification, but their practices are different because yogic practices for preparatory ground for spiritual awaking. Because for spiritual development and personal growth you have to start from body why because it is easy to begin from gross , and once the body and its breathing are synchronized  then  to put focus on breathing or prana is quite natural. In Goa during our workshop quite many people talk about difference and discipline of yoga and tantra

We have been travelling and conducting workshops and facilitating  yoga, tantra and meditation workshop, individual sessions and home stay courses.

 

Yoga– Learn Yoga Asanas¸ Sequences & Benefits in Goa  from Team DElotus-(Flowering of Innate Human Potential) TM.

 

 

During our stay in Goa, we proposed to conduction yoga  and tantra workshop to our host who in return agreed happily. We started out  an  Introductory sessions and workshops on Yoga to Relax, Reconnect and then regain your innate health. We all have to ask this very important question that when was the last time you really allowed your body and mind   to relax. Here is DElotus (Flowering of Innate Human Potential) a  Restorative Yoga  sequence    is based on willing practice to relax, reconnect and rejuvenate   in  order to be more  receptivity and peaceful. After learning this simple yoga techniques with breathing exercises   you can  yourself guide toward a more healthy , happy and holistic  life.   Our subtle yoga practices and techniques   for everyone .
DElotus-(Flowering of Innate Human Potential) TM   Subtle and face yoga in Goa

 

 

 

Yoga & sessions are designed to heal   during  deeper relaxation  , because remind  the relaxation response is the ONLY thing can make BIG difference in your life.

 

Our   Yogais  experiential   , the so  you relax consciously   and be more meditative in your  thought, experience, and the senses.

Now it has been scientifically    recognized that yoga   and scientifically   designed meditations come  from two  sources Shiva Sutras and vigyan bhairav tantra   ( 112 meditation techniques ) can intensify  your spiritual practices  and as   ancient tools and insights, modern psychological tools of Yoga and tantra,   you can reprogram your mind  and body to regain your natural Being and heal you.

 

 

DElotus (Flowering of Innate Human Potential) Daylong Yoga and tantra Workshop Series are based on healing during deeper harmony which automatically happens when we relax completely  These workshops and sessions will help you to: Relax , reconnect and Regain New health

Let go the fear, frustration, stress and anxiety

 

difference-between-tantra-and-yoga

Meet                                             learn                                                            grow

 

DElotus (Flowering of Innate Human Potential) Yoga simple yet powerful techniques are the way to Relax  with  completeness ,  joy and love, and to help you  reconnect with your inner- being .  When We truly become aware of our original purpose in this world and the contribution we need  to offer.. We can feel alive more now everything from love to hate, from anger to happiness are matter of choice not just mere chance.

 

 

DElotus (Flowering of Innate Human Potential)  Yoga programs, workshops & sessions in Goa, in Goa  and other major cities and we also conduct Yoga Program and  retreat in different countries. DElotus (Flowering of Innate Human Potential)   workshop should  have a minimum of 7  and a maximum of 14 participants for Yoga & sessions .  All our techniques are available online  that expounds  the key understanding,  concepts and realistic techniques for  self-evolution , increased awareness, meaning and finally self-actualization .

One -day seminar/workshop on Yoga Program in the workplace

Love you all! Tune to yourself

yoga-tantra

 

By DElotus (Flowering of Innate Human Potential)

 

Caution: Before commencing in any of the Yoga & sessions & practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice Yoga Program or any other technique under a trained master.

 

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Nordic walking Retreats & workshop

acharya neeraj : October 8, 2016 7:19 am : Uncategorized

Nordic walking Retreats & workshop

Nordic Walking And Well Being Retreats & workshop  in and around Mumbai, rishikesh, , Goa etc.

nordic-walking-workshop-in-mumbai

DElotus-(Flowering of Innate Human Potential) TM   Nordic Walking Beginners Workshop

Now it has been scientifically    recognized that Nordic walking  can treat  obesity, sleeplessness, and as   modern techniques , tools and insights, modern psychological tools and Nordic Walking  you can reprogram your mind and regain your natural Being and heal you.  Our introductory sessions and workshops  are ways to experience  techniques  and familiarizing  with equipments of  uphill and downhill technique and nordic walking along  variety of terrains.   Our Nordic Walking can be with or even without specialized equipments.


We also  conduct  Nordic walking training  every weekend , which gives in hand opportunity for the participant to really get to grips with the Nordic walking techniques. There is even greater news that you can get your pet so they can walk with you in the nature . it is just like Trekking but with certail equipments so come and join our workshops on weekends  in Mumbai,

Trekking on weekends in Mumbai,

Trekking Mumbai,

Trekking with pet in Mumbai,

Trekking workshop in Mumbai,

Trekking Retreats in Mumbai,

DElotus (Flowering of Innate Human Potential) Daylong  Nordic Walking Workshop and retreats  are based on healing during deeper harmony which automatically happens when we relax completely

These workshops and sessions will help you to:

Relax , reconnect and Regain New health

Let go the fear, frustration, stress and anxiety

Meet                                             learn                                                            grow

Come and learn to Nordic Walking  with us a great way to connect  natural settings with abudance of fresh oxygen.

Love you all! Tune to yourself

By DElotus (Flowering of Innate Human Potential)

 

Caution: Before commencing in any of the Nordic walking  described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice Yoga Program or any other technique under a trained master.

 

Comments are closed

Meditation in munnar

acharya neeraj : October 7, 2016 9:15 am : Uncategorized

Meditation in munnar

 To be meditative is real essence of blessed life, one has to jump to outer periphery of consciousness. Because everything is technique we just need a right Guru who can help you to use it correctly . Our 15 plus days visit to different places and cities of southern India.  It evokes an instant meditativeness . So come and join our workshops, courses,  retreats and individual sessions  to master the tools and techniques of personal development.  Because we almost always recommend to travel to places where you can BE. In Yoga we not only learn but also unlearn, so when in true sense you are committed to be yogi you should travel with meditative consciousness.

meditativeness-in-munnar-2

 

We are travelling and conducting workshops and facilitating  yoga and meditation retreats

Yoga– Learn Yoga Asanas¸ Sequences & Benefits in Kodaikanal  from Team DElotus-(Flowering of Innate Human Potential) TM.

During our stay in Kodaikanal, we proposed to conduction yoga workshop to our host who in return agreed happily. We started out  an  Introductory sessions and workshops on Yoga to Relax, Reconnect and then regain your innate health. We all have to ask this very important question that when was the last time you really allowed your body and mind   to relax. Here is DElotus (Flowering of Innate Human Potential) a  Restorative Yoga  sequence    is based on willing practice to relax, reconnect and rejuvenate   in  order to be more  receptivity and peaceful. After learning this simple yoga techniques with breathing exercises   you can  yourself guide toward a more healthy , happy and holistic  life.   Our subtle yoga practices and techniques   for everyone .
DElotus-(Flowering of Innate Human Potential) TM   Subtle and face yoga in Kodaikanal

 doga-in-munnar

 

 

Yoga & sessions are designed to heal   during  deeper relaxation  , because remind  the relaxation response is the ONLY thing can make BIG difference in your life.

 

Our   Yogais  experiential   , the so  you relax consciously   and be more meditative in your  thought, experience, and the senses.

Now it has been scientifically    recognized that muscle-relaxation  and meditation can treat sleeplessness, and as   ancient tools and insights, modern psychological tools and Yoga you can reprogram your mind and regain your natural Being and heal you.

meditation-and-yoga-in-munnar

 

DElotus (Flowering of Innate Human Potential) Daylong YogaWorkshop Series are based on healing during deeper harmony which automatically happens when we relax completely

These workshops and sessions will help you to:

Relax , reconnect and Regain New health

Let go the fear, frustration, stress and anxiety

Meet                                             learn                                                            grow

 yoga-in-pondi-2 yoga-in-pondi

DElotus (Flowering of Innate Human Potential) Yoga simple yet powerful techniques are the way to Relax  with  completeness ,  joy and love, and to help you  reconnect with your inner- being .  When We truly become aware of our original purpose in this world and the contribution we need  to offer.. We can feel alive more now everything from love to hate, from anger to happiness are matter of choice not just mere chance.

 

 

DElotus (Flowering of Innate Human Potential)  Yoga programs, workshops & sessions in Kodaikanal, in Kodaikanal  and other major cities and we also conduct Yoga Program and  retreat in different countries. DElotus (Flowering of Innate Human Potential)   workshop should  have a minimum of 7  and a maximum of 14 participants for Yoga & sessions .  All our techniques are available online  that expounds  the key understanding,  concepts and realistic techniques for  self-evolution , increased awareness, meaning and finally self-actualization .

One -day seminar/workshop on Yoga Program in the workplace

Love you all! Tune to yourself

By DElotus (Flowering of Innate Human Potential)

 meditativeness-in-munnar

Caution: Before commencing in any of the Yoga & sessions & practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice Yoga Program or any other technique under a trained master.

 

Comments are closed

Restorative Yoga workshop in Pondicherry

acharya neeraj : October 3, 2016 1:50 am : Uncategorized

yoga-workshops-sessions-in-pondicherryRestorative   Yoga workshop in Pondicherry

restorative-yoga-workshop-in-pondicherry-2

 

Yoga– Learn Yoga Asanas¸ Sequences & Benefits in Pondicherry

During our stay in Pondicherry, we proposed to conduction yoga workshop to our host who in return agreed happily. We started out  an  Introductory sessions and workshops on Yoga to Relax, Reconnect and then regain your innate health. We all have to ask this very important question that when was the last time you really allowed your body and mind   to relax. Here is DElotus (Flowering of Innate Human Potential) a  Restorative Yoga  sequence    is based on willing practice to relax, reconnect and rejuvenate   in  order to be more  receptivity and peaceful. After learning this simple yoga techniques with breathing exercises   you can  yourself guide toward a more healthy , happy and holistic  life.   Our subtle yoga practices and techniques   for everyone .
DElotus-(Flowering of Innate Human Potential) TM   Subtle and face yoga in Pondicherry

 Yoga & sessions are designed to heal   during  deeper relaxation  , because remind  the relaxation response is the ONLY thing can make BIG difference in your life.

 restorative-yoga-workshop-in-pondicherry

Our   Yogais  experiential   , the so  you relax consciously   and be more meditative in your  thought, experience, and the senses.

Now it has been scientifically    recognized that muscle-relaxation  and meditation can treat sleeplessness, and as   ancient tools and insights, modern psychological tools and Yoga you can reprogram your mind and regain your natural Being and heal you.

 

 

DElotus (Flowering of Innate Human Potential) Daylong Yoga Workshop Series are based on healing during deeper harmony which automatically happens when we relax completely

These workshops and sessions will help you to:

Relax , reconnect and Regain New health

Let go the fear, frustration, stress and anxiety

 

 

Meet                                             learn                                                            grow

 

DElotus (Flowering of Innate Human Potential) Yoga simple yet powerful techniques are the way to Relax  with  completeness ,  joy and love, and to help you  reconnect with your inner- being .  When We truly become aware of our original purpose in this world and the contribution we need  to offer.. We can feel alive more now everything from love to hate, from anger to happiness are matter of choice not just mere chance.

 

 

DElotus (Flowering of Innate Human Potential)  Yoga programs, workshops & sessions in Pondicherry, in Pondicherry and other major cities and we also conduct Yoga Program and  retreat in different countries. DElotus (Flowering of Innate Human Potential)   workshop should  have a minimum of 7  and a maximum of 14 participants for Yoga & sessions .  All our techniques are available online  that expounds  the key understanding,  concepts and realistic techniques for  self-evolution , increased awareness, meaning and finally self-actualization .

One -day seminar/workshop on Yoga Program in the workplace

Love you all! Tune to yourself

By DElotus (Flowering of Innate Human Potential)

 

Caution: Before commencing in any of the Yoga & sessions & practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice Yoga Program or any other technique under a trained master.

Comments are closed

Yoga workshop in marina beach in Chennai

acharya neeraj : September 29, 2016 7:05 am : Uncategorized

Yoga– Learn Yoga Asanas¸ Sequences & Benefits 

An Introductory sessions and workshops on Yoga to Relax, Reconnect and then regain your innate health. We all have to ask this very important question that when was the last time you really allowed your body and mind   to relax. Here is DElotus (Flowering of Innate Human Potential) a Restorative  Yoga chain   is based on amenable practice, and in that receptivity you can guide yourself toward a more healthy life.   We all need practice of   Yoga that everyone needs.

योग की दुनिया में हमारे महानगर में पहली बार मुम्बई से पधारें है योग गुरु आचार्य नीरज शर्मा जी।सौभाग्य से कल ये हमारे बीच रहकर कुछ योग साधना के जरिये हमे स्वस्थ और प्रसन्न रहने के सुगम साधन से अवगत करवाएंगे।
कल शाम 4 बजे से 5:30 तक मरीना बीच पर हमने इनका कैम्प लगाने की योजना बनाई है।आप सब इस योग साधना में सम्मलित होकर सुखमय जीवन जीने का लाभ उठायें।
नोटः
शरीर को अलग अलग मुद्राओं में मोड़ना या असंभव लगने वाली क्रियाएं करना योग नहीं है। फिर योग है क्या ? और क्या शारीरिक रोग आपको बाँधे रखता है? क्या आपकी भावनाएं  आपके निजी एवं व्यावसायिक जीवन  में बाधा डाल रही है? योग की मदद से जीवन शैली में कम से कम परिवर्तन करके आप अपनी समस्यायों पर स्वाभाविक रूप से किस तरह काबू पा सकते है |

DElotus-(Flowering of Innate Human Potential) TM

Subtle and face yoga एक स्वस्थ, पुनर्यौवन प्रदान करने वाला आनंदमय अनुभव है DEotus-(Flowering of Innate Human Potential) Subtle and face योग करने से मन शांत रहता है। योग के जादुई फायदों के कारण ही पूरा संसार अब योग की ओर बढ़ रहा है। आध्यात्मिक दृष्टि से भी योग के अलग फायदे हैं।
आइए आचार्य नीरज, से जानते हैं योगासन के गुण और लाभ के बारे में आचार्य नीरज, शिक्षण प्रक्रिया के दौरान योग में स्वयं का आयाम और अंदाज़ भी जोड़ते हैं। कभी-कभी, इससे एक बिलकुल ही अलग सी नयी, वैयक्तिक और अस्तित्वगत योग शैली निर्मित हो जाती है। वे हर समय एक अभ्यास और करते हैं, जिसे वे कहते हैं, “अविचारित प्राणायाम”।

 

 

Yoga & sessions are designed to heal   during  deeper relaxation  , because remind  the relaxation response is the ONLY thing can make BIG difference in your life.

 

Our   Yogais  experiential   , the so  you relax consciously   and be more meditative in your  thought, experience, and the senses.

Now it has been scientifically    recognized that muscle-relaxation  and meditation can treat sleeplessness, and as   ancient tools and insights, modern psychological tools and Yoga you can reprogram your mind and regain your natural Being and heal you.

 

 

DElotus (Flowering of Innate Human Potential) Daylong YogaWorkshop Series are based on healing during deeper harmony which automatically happens when we relax completely

These workshops and sessions will help you to:

Relax , reconnect and Regain New health

Let go the fear, frustration, stress and anxiety

 

 

Meet                                             learn                                                            grow

 

DElotus (Flowering of Innate Human Potential) Yogasimple yet powerful techniques are the way to Relax  with  completeness ,  joy and love, and to help you  reconnect with your inner- being .  When We truly become aware of our original purpose in this world and the contribution we need  to offer.. We can feel alive more now everything from love to hate, from anger to happiness are matter of choice not just mere chance.

 

 

DElotus (Flowering of Innate Human Potential)  Yoga programs, workshops & sessions in Chennai, in Chennai and other major cities and we also conduct Yoga Program and  retreat in different countries. DElotus (Flowering of Innate Human Potential)   workshop should  have a minimum of 7  and a maximum of 14 participants for Yoga & sessions .  All our techniques are available online  that expounds  the key understanding,  concepts and realistic techniques for  self-evolution , increased awareness, meaning and finally self-actualization .

One -day seminar/workshop on Yoga Program in the workplace

Love you all! Tune to yourself

By DElotus (Flowering of Innate Human Potential)

 

Caution: Before commencing in any of the Yoga & sessions & practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice YogaProgram or any other technique under a trained master.

Comments are closed

Restorative Yoga Workshops & Sessions

acharya neeraj : September 19, 2016 9:58 pm : Uncategorized

Restorative Yoga Workshops & Sessions
Relax, Restore, Reconnect & Regain
Restorative Yoga – Learn Restorative Yoga Asanas¸ Sequences & Benefits
An Introductory sessions and workshops on Restorative Yoga to Relax, Reconnect and then regain your innate health. We all have to ask this very important question that when was the last time you really allowed your body and mind to relax. Here is DElotus (Flowering of Innate Human Potential) a Restorative Yoga chain is based on amenable practice, and in that receptivity you can guide yourself toward a more healthy life. We all need practice of Restorative Yoga that everyone needs.
Restorative Yoga workshops & sessions are designed to heal during deeper relaxation , because remind the relaxation response is the ONLY thing can make BIG difference in your life.

Our Restorative Yoga is experiential , the so you relax consciously and be more meditative in your thought, experience, and the senses.
Now it has been scientifically recognized that muscle-relaxation and meditation can treat sleeplessness, and as ancient tools and insights, modern psychological tools and Restorative Yoga you can reprogram your mind and regain your natural Being and heal you.

DElotus (Flowering of Innate Human Potential) Daylong Restorative Yoga Workshop Series are based on healing during deeper harmony which automatically happens when we relax completely
These workshops and sessions will help you to:
• Relax , reconnect and Regain New health
• Let go the fear, frustration, stress and anxiety
Meet learn grow

DElotus (Flowering of Innate Human Potential) Restorative Yoga simple yet powerful techniques are the way to Relax with completeness , joy and love, and to help you reconnect with your inner- being . When We truly become aware of our original purpose in this world and the contribution we need to offer.. We can feel alive more now everything from love to hate, from anger to happiness are matter of choice not just mere chance.

DElotus (Flowering of Innate Human Potential) Restorative Yoga programs, workshops & sessions in Mumbai, in Delhi and other major cities and we also conduct Restorative Yoga Program and retreat in different countries. DElotus (Flowering of Innate Human Potential) workshop should have a minimum of 7 and a maximum of 14 participants for Restorative Yoga workshops & sessions . All our techniques are available online that expounds the key understanding, concepts and realistic techniques for self-evolution , increased awareness, meaning and finally self-actualization .
One -day seminar/workshop on Restorative Yoga Program in the workplace
Love you all! Tune to yourself
By DElotus (Flowering of Innate Human Potential)

Caution: Before commencing in any of the Restorative Yoga workshops & sessions & practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice Restorative Yoga Program or any other technique under a trained master.

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Break free from Bad habits

acharya neeraj : September 16, 2016 9:18 pm : Uncategorized

Break free from Bad habits

Workshops & Sessions

By acharya neeraj

No matter how hard we try, we spend some lots of time (life energy) to get it. The amount of life energy may not be the same in every instance, but it is universally true that life energy was completely wasted in unhealthy old habitual patterns?

old-habits-are-hard-to-break

Through YogaNidra and social storytelling we can resolve to embark on the path of new journey

An Introductory talk on Breaking Free of Old Habits

You need to appreciate and understand the repeated patterns creating unhealthy behaviors. Then if  you can recognize the real source then only you can set yourself  free of these old habits.

break-free-from-bad-habits

Storytelling & Yoga nidra workshops & sessions are designed to heal emotionally by offering spiritual awareness, because constant spiritual awareness is the ONLY thing can make BIG difference in your life. One of the very important technique at DElotus (Flowering of Innate Human Potential) is to find an accurate, reality-based and useful definition of HABIT is based on how much suffering you have incurred . Often, we repeat bad habits without even realize we’re doing them the real key is self-realization where a guru can guide you to discover with the various triggers of your habitual actions. Once you know your real causes and relationship with deeper brain, you will know how much “time and energy” you are exchanging for vicious cycle doing and undoing.


This 2-day workshop i If you don’t live experiential   life, the so called  knowledge is  not true or untrue but meaningless, and must thus be excluded or ignored. cognition” is “the mental action or process of acquiring knowledge and understanding through thought, experience, and the senses.”

 

These Storytelling workshop and sessions will help you to:

Storytelling which ignite our innate understating

Monomyth Storytelling workshop

 

Meet                                             learn                                                            grow

What Does growth  Mean to You?

 

What are your first memories around freedom?  Because for me one of the definition of personal development is Freedom, so regain full and conscious control on your habit pateernt so you can change, transform and transcend self imposed boundaries.

DElotus (Flowering of Innate Human Potential) Storytelling simple yet powerful techniques are the way to regain  to completeness ,  joy and love, and to help you  reconnect with your inner- being .  When We truly become aware of our original purpose in this world and the contribution we need  to offer.. We can feel alive more now everything from love to hate, from anger to happiness are matter of choice not just mere chance.

DElotus (Flowering of Innate Human Potential)  YogaNidra and storytelling events, programs, workshops & sessions in Mumbai, in Delhi and other major cities and we also conduct storytelling events Program and  retreat in different countries. DElotus (Flowering of Innate Human Potential)   workshop should  have a minimum of 7  and a maximum of 14 participants for Storytelling &  Yoga nidra workshops & sessions .  All our techniques are available online  that expounds  the key understanding,  concepts and realistic techniques for  self-evolution , increased awareness, meaning and finally self-actualization .

One -day seminar/workshop on Storytelling Program in the workplace

Love you all! Tune to yourself

By DElotus (Flowering of Innate Human Potential)

 

Caution: Before commencing in any of the YogaNidra and storytelling workshops & sessions & practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice Storytelling Program or any other technique under a trained master.

 

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Workshop on time, Space, Breath, Consciousness & Existence

acharya neeraj : September 11, 2016 10:08 am : Uncategorized

Workshop on time, Space, Breath, Consciousness & Existence

Now if  your intentions are from the heart, genuine and pure free from cognitive  biases , DElotus Conscious Life Program& workshop , with amalgamation of variety of yogic tools and techniques of right kind of Conscious living  will support  you to maintain clarity, spiritual growth, confidence and self-realization. In the beginning of each session and workshop acharya neeraj would guide  you to  identify your preferred lifestyle goals, but the bulk of this workshop will be about Abhijñā or direct knowing.

Be ready to be alive but Consciously !

The  main focus of DElotus (Flowering of Innate Human Potential)  workshops and sessions is lifestyle redesign  because Yoga(union)  is not an isolated activity but holistic lifestyle— it’s specifically for people who want to create and enjoy a lifestyle of greater bliss, completeness  and you can go beyond time and money centric life approach.

Workshop and Session Topics:

Introduction to Conscious Life
Transformative Yogic Practices
Understanding and appreciating inner dialogue
Self-acceptance and Self-Love
Forgiveness
Life style Review
Complete Surrender
Solitude and Meditation
Creating a New Vision of yourself
Mindfulness

outcome

the conscious experiencing, constant inquiry, child like curiosity   and fire brand imagination  would transform you completely and  allow for new impulses, thoughts and insights to realize , grow and deepen. In this way, time, Space, Breath, Consciousness and  Existence would merge into oneness.

Each of   DElotus Conscious Life Program & workshop  provide doable and workable techniques and tools carefully created to bring spiritual  growth. Abhidharma or higher teachings are efficient and effective ways to that make  gently aware and understand  psychological, disturbing attitudinal and spiritual  self-inflicted barriers that stops well intended efforts  to  joy, contentment, creativity, and self-mastery .

Our approach to provide participants with step-by-step  life coaching into new ways of seeing and doing things that can provide everlasting spiritual  benefits on  Interpersonal and intrapersonal levels.

We do have various other workshops and sessions on Conscious Growth and Conscious Success .

Love you all! Tune to yourself

By DElotus (Flowering of Innate Human Potential)

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Conscious living Workshops & Sessions

acharya neeraj : September 9, 2016 9:55 pm : Uncategorized

Conscious living Workshops & Sessions

By acharya neeraj

An Introductory talk on Conscious living Workshops & Sessions

Conscious relationship workshops & sessions are designed to heal emotionally by offering spiritual awareness, because constant spiritual awareness is the ONLY thing can make BIG difference in your life.

This 2-day workshop is designed to help you transform two key parts of your life. It’s been said that 90% of your happiness and health come from your relationships- Relationship with you and with others. The fine amalgamation of ancient tools and insights, modern psychological tools and practical exercises you can reprogram your mind and regain your natural Being.

Through talk, reflection ,  breathing exercises, reflexology, yoga, Tai chi ,  silent /active meditation, mindful movement , reflective inquiry and dance with music , we will learn how easily and effectively realize  all our inner potential.

 

DElotus (Flowering of Innate Human Potential) Daylong Conscious Living Workshop Series are based on knowledge driven compassion and natural affinity and understanding of individuation.  Because true intimacy is a kind of Buddha field , a experiential  ground  for higher knowing. Our sessions intended to those who wish to increase greater self-knowing, self-awareness, self-understanding and realizing   true and innate self-potential.

These workshops and sessions will help you to:

  • Relax and Regain NewYou
  • Let go the fear, frustration, stress and anxiety
  • Discover your unrealized and innate potential
  • Deepen your connection with yourself

 

Introductory Meditation workshop

Conscious Body self- Love workshop

Conscious Dream Work workshop

Conscious Emotionality workshop

Conscious Energy Psychology workshop

Conscious Healing workshop

Conscious Intuition workshop

Conscious Leadership workshop

Conscious Life Purpose workshop

Conscious Parenting workshop

Conscious Relationships workshop,

Conscious Spiritual Development workshop

Dream Interpretation Class and workshop

 

Meet                                             learn                                                            grow

 

DElotus (Flowering of Innate Human Potential) Conscious Living simple yet powerful techniques are the way to regain  to completeness ,  joy and love, and to help you  reconnect with your inner- being .  When We truly become aware of our original purpose in this world and the contribution we need  to offer.. We can feel alive more now everything from love to hate, from anger to happiness are matter of choice not just mere chance.

 

 

DElotus (Flowering of Innate Human Potential)  Conscious living and relationship, programs, workshops & sessions in Mumbai, in Delhi and other major cities and we also conduct Conscious Living Program and  retreat in different countries. DElotus (Flowering of Innate Human Potential)   workshop should  have a minimum of 7  and a maximum of 14 participants for Conscious relationship workshops & sessions .  All our techniques are available online  that expounds  the key understanding,  concepts and realistic techniques for  self-evolution , increased awareness, meaning and finally self-actualization .

One -day seminar/workshop on Conscious Living Program in the workplace

Love you all! Tune to yourself

By DElotus (Flowering of Innate Human Potential)

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विज्ञान भैरव तंत्र - 112 Meditation Techniques and YogaNidra

acharya neeraj : September 5, 2016 5:17 pm : Uncategorized

Vigyan Bhairav Tantra – a workshop on 112 meditations Techniques

विज्ञान भैरव तंत्र –  112 Meditation Techniques and YogaNidra

The primeval spiritual path toward self-realization  and liberation

Our meditation workshops help you learn  and experience the right meditation technique so you can allow  to grow and develop self-awareness through self-mastery of the technique best suited for you. Meditation practices have been shown to reduce stress and accelerate psychological and physical healing.

Why Vigyan Bhairav Tantra meditations Techniques?

Modern techniques are too ritualistic and take too much energy. But Vigyan Bhairav Tantra meditations Techniques are  discovering your unique  strengths and areas for you master the individual  you are but there must be  a technique which can appeal you and you can practice it regularly.

meditation technique  means having an open heart , being open to and accepting of change, Identifying a starting point is essential in meditation and DElotus (Flowering of Innate Human Potential) MODIFIED APPROACH . No matter how good or bad you think meditator you are the  starting point is it’s something you can build from. When you close your eyes you will feel alone and be meditative and when you open your heart and dance then also you are meditative .  Recently concluded Recent Meditations Techniques  & VIGYAN BHAIRAV TANTRA  workshop in Delhi at GK have  been very successful because participants have enjoyed in thoroughly. Though we had very limited participants participated but less is more  , and that means you get plenty of individualized attention from our acharya neeraj and Neha Ji during our Saturday  and Sunday  Meditations Techniques  & VIGYAN BHAIRAV TANTRA  workshop. The smaller numbers also allow us to get to know each other well and share our experiences in a fun and supportive environment. So for meditation it is necessary to start with attention to the body and its movements, because you cannot proceed without first putting this instrument in order because body is the medium to meditate If the body is not in the right condition you cannot proceed. So Meditations Techniques  is preparatory   tool to be meditative through different Vigyan Bhairav Tantra  meditation techniques.

DElotus (Flowering of Innate Human Potential) 5 rites of Meditations Techniques  workshop in Mumbai, in Delhi and other major cities and we also conduct Meditations Techniques  Meditation retreat in different countries. DElotus (Flowering of Innate Human Potential)   workshop should  have a minimum of 7  and a maximum of 14 participants for Meditations Techniques  workshop .

One -day seminar/workshop on Meditations Techniques  in the workplace

Love you all! Tune to yourself

By DElotus (Flowering of Innate Human Potential)

Caution: Before commencing in any of the Meditations Techniques  workshop & practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice Meditations Techniques   or any other technique under a trained master.

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Retreats and Intensive workshops

acharya neeraj : September 1, 2016 10:43 am : Uncategorized

Retreats and Intensive workshops

A yogic Journey to the Heart and Soul of Tools and Techniques
From “ज्ञानं बन्धः ” to ” ज्ञानं जाग्रत् ” True Knowledge (jñānam) (is) the waking state of consciousness (jāgrat) and culminates into self-realization
Resurrect yourself with simple Yogic tools and technique
अद्वय-तारक SERIES OF WORKSHOPS & SESSIONS in major south Indian cities
TOUR LED BY ACHARYA NEERAJ
We are travelling in and around in major south Indian cities for approximately 20 days and are now looking for lovely places to teach Yoga, Meditative techniques, Tai Chi, Pure sciences, Physical & Spiritual Healing , Rejuvenating Practices, Mystical dance and music, either big or small groups and even individual sessions . We have been teaching in India, Spain, Thailand and many other countries. We also teach preventive wellness programs, Yoga Nidra, Mantra , Tai Chi, Mantra and meditative dance and theater techniques (Language English Hindi/Sanskrit, French and Spanish ).
Spiritual and Emotional Transformational Talks, Training and Seminars & Workshops….
Group Meditation’ sessions
Subtle Yoga / Sukshma-Vyayam
Anti-aging yoga poses: The 5 Tibetan rites
VIGYAN BHAIRAV TANTRA – AN OVERVIEW OF 112 MEDITATION TECHNIQUES
Face Yoga
Storytelling
Dream Yoga- Yoga Nidra
Doga – yoga with your pets
Meditative -Sufi Dance
BioDanza
Dance & Movement Therapy ( DMT)
Expressive art therapy
Yogasana
T’ai chi
Pranayama
Butoh – Mystical dance and music
Zen meditation
Emotional Freedom Techniques (EFT)
Laughter yoga
Laughter meditation
Yoga Poses for Kids
Kinhin/Walking Meditation

Are you ready to renew your spirit and elevate your mind? Join Team DElotus on a magical journey in southern India . This mystical and mesmerizing land will nurture, transform and evolve your whole being in just 20 days. Our specialty is leading workshops/ events that teach the spiritual, cultural, lingual and self-transforming aspects of South- India. To share and support your self- healing journey beyond having an time beyond your imagination ; a transcendental awakening through inner journey . Our workshops will offer you an experience that will last you a lifetime.

Each day is truly magical and full of adventure…

NOTE: Discover the Reasons to attend our events/workshops are Enhancing, balancing, strengthening and restoring the physical, mental and spiritual progress. If you are looking for an experiential Yogic Tolls and Techniques and will to travel/ Teach with Team DElotus in South India to for 2-3 weeks next month.
Feel free to contact us via PM or email: delotusin@gmail.com
With great respect and love,

acharya neeraj (One who experienced and then he teaches by his conduct not just by his worlds).

acharya neeraj has been featured in various other publications such as BBC, Zee TV, TOI – Hindi and news nation and many many more .
Follow & Support Us: About DElotus (Flowering of Innate Human Potential) is a Self-Funded organization based in Mumbai & Rishikesh, India. Empowered by our partnership with nature, we are dedicated to bringing forth an environmentally sustainable, spiritually fulfilling, and socially just human presence on this planet. For nearly 10 years, we have been successful in supporting and sharing our experiential Tools and Techniques with large groups and individuals. DElotus (Flowering of Innate Human Potential): An oasis of Well being. We are an avant garde art & spiritual cross cultural platform for seekers, artists & practitioners, with varied interest & practices, converging of art, cultural, spirituality and linguistic.

By DElotus (Flowering of Innate Human Potential)
NOTE: ALL THE ABOVE MENTIONED POSES ARE BEST PERFORMED UNDER THE SUPERVISION OF AN EXPERT.

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Poetry & Storytelling Workshop

acharya neeraj : August 22, 2016 9:28 pm : Uncategorized

Poetry & Storytelling Workshop

We at DElotus Storytelling and Poetry telling workshops Poetry & Storytelling Workshop 2 on the some level allow us to feel insights into universal life experiences, and these sessions and workshops impact most people’s in more than one way. It also helps us to search and seek harmony within ourselves.
At the beginning of each session and workshop We conceptualize and explore the real hook behind the individual storytelling through participants’ ability to recognize and articulate a variety of aspects related to their story . our key motivational mantras must be stories, poem, innate, intercultural expectations, benefits, performance and courage to express in more candid manner . DElotus Storytelling workshops will offer a process for the integration of different cultures and opinions. It is a great medium to understand Commonalities of cultures around the world create a natural quality to be happy and healthy inter-culture relationship .

Poetry telling Workshop in Mumbai

Poetry & Storytelling Workshop IN MUMBAI
As Children we all have an innate love of stories, poetry and art . poems have some magical sense of wonder at the world. Our Poetry telling Workshop in Mumbai and other cities of the world teach you about life in many exciting ways. Poetry telling is a unique way for students to develop an understanding, admiration and appreciation for other social groups , and can promote a positive attitude towards humans and non human animals as well from different cultural, social and even economical backgrounds .

 

DElotus -Flowering of Innate Human Potential – Poetry & Storytelling WORKSHOPS/EVENTS

JOURNEY of Self Discovery

By DElotus (Flowering of Innate Human Potential)

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DOGA Yoga for You and Your Dog Workshop

acharya neeraj : August 15, 2016 7:53 pm : Uncategorized

Doga Yoga for You and Your Dog Workshop

Like truest sense of yoga, DOGA is all about having deeper harmony between you and your dog ,
DElotus Doga Yoga for You and Your Dog workshops will offer a process for the integration of proud pet parents and your beloved dog or cat . Doga Yoga for You and Your Dog, a yogic technique which can awaken your innate capacity to connect and love unconditionally and to create a natural quality to be happy and healthy .

Why do Yoga with your Dog?
Our Yoga With Your Dog DOGA workshop is designed to fulfill need to do yoga in more harmonious way, please remember YOGA postures could be for body but real yoga is about integrating mind, body and soul and where this wonderful dog companion is goanna really help you, Rather you both as pet parent and dog would guide and motivate to do doga, and DOGA is NOT dog yoga training sessions its more about having good time with stretches, mantras and recitations. After all many Yoga Asanas have come from animal kingdom.

DElotus -Flowering of Innate Human Potential – WORKSHOPS/EVENTS

JOURNEY of Self Discovery

 

Doga Yoga for You and Your Dog  Workshop

By DElotus (Flowering of Innate Human Potential)

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अद्वय-तारक SERIES OF WORKSHOPS & SESSIONS in major south Indian cities

acharya neeraj : August 14, 2016 11:27 am : Uncategorized

Namaste Traveling Yogis  & Yoginis,

Journey to the Heart and Soul of Yogic Techniques

From “ज्ञानं बन्धः ” to  ” ज्ञानं जाग्रत् ” True Knowledge (jñānam) (is) the waking state of consciousness (jāgrat) and culminates into self-realization

Resurrect yourself

अद्वय-तारक SERIES OF WORKSHOPS & SESSIONS in major south Indian cities

TOUR LED BY ACHARYA NEERAJ

We are travelling in and around in major south Indian  cities for  approximately  20 days and  are now looking for lovely places to teach Yoga, Meditative techniques, Tai Chi, Pure sciences,  Physical & Spiritual Healing , Rejuvenating Practices, Mystical dance and music, either big or small groups  and even individual sessions . We have been teaching in India, Spain, Thailand and many other countries. We also teach preventive wellness programs, Yoga Nidra, Mantra , Tai Chi, Mantra and meditative  dance and theater techniques  (Language English Hindi/Sanskrit,  French  and  Spanish ).

 

Are you ready to renew your spirit and elevate your mind? Join Team DElotus  on a magical journey in southern India . This mystical and mesmerizing land will nurture, transform and evolve your whole being in just 20 days. Our specialty is leading workshops/ events that teach the spiritual, cultural, lingual  and self-transforming aspects of South- India. To share  and support your self- healing journey beyond having an  time beyond your imagination ; a transcendental  awakening through inner journey  . Our workshops will offer you an experience that will last you a lifetime.

 

Each day is truly magical and full of adventure…

 

NOTE: Discover the Reasons to attend our events/workshops are Enhancing, balancing, strengthening and restoring the physical, mental and spiritual progress. If you are looking for an experiential  Yogic Tolls and Techniques and will to travel/ Teach  with Team DElotus   in South India  to for 2-3 weeks next month.

 

Feel free to contact us via PM or email:       delotusin@gmail.com

With great respect and love,

acharya neeraj (One who experienced  and then he teaches  by his conduct not just by his worlds).
acharya neeraj has been featured in various other publications such as BBC, Zee TV, TOI – Hindi and news nation and many many more .

NOTE: ALL THE ABOVE MENTIONED POSES ARE BEST PERFORMED UNDER THE SUPERVISION OF AN EXPERT.

 

Namaste we are interested ….DELotus | Flowering of Innate Human Potential http://bit.ly/1Mjtkv2 with www.acharyaneeraj.com

Share and Inspire

By DElotus (Flowering of Innate Human Potential)

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योग निद्रा (Yoga Nidra ) हिन्दी में

acharya neeraj : August 7, 2016 8:23 pm : Uncategorized

योग निद्रा (Yoga Nidra )   हिन्दी में

नमस्ते , योग निद्रा (Yoga Nidra )  के  अभ्यास द्वारा आप  अपने अन्दर संकल्प-शक्ति को जागृत कर सकते हैं और योग निद्रा का प्रयोग कर हम, अपने  आचार-विचार ,दृष्टिकोण, भावनाओं और सम्पूर्ण जीवन की दिशा को बदल सकते हैं  योग निद्रा (Yoga Nidra)” का अभ्यास कर लाभ ऊठाएँ योग निद्रा सत्र और कार्यशालाओं आपके अपने शहर में अधिक जानकारी के लिए http://bit.ly/14KnsZc  Yoga Nidra Instructions

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Yoga Nidra and Meditation Techniques

acharya neeraj : August 7, 2016 7:51 pm : Uncategorized

Yoga Nidra and Meditation Techniques

The yoga nidra workshop is the a priori of any yogic sessions . our workshops and sessions will offer a process to resolve within deeper brain . for DElotus -Flowering of Innate Human Potential yoga nidra workshop we use corpse pose to integrate and relax body and mind so you can go within the realm of your subconscious mind and reprogram it. Yoga Nidra and Meditation Techniques Workshops for the beginners and sadhakas or yoga practitioners in Delhi and Mumbai.

Yogic Conscious Deep Sleep in Mumbai
“Modern yoga is too physical and less for mind .” but Patanjali talk about yoga as “Yoges chitta vritti nirodhah.” Its essentially a technique to stop the chattering of mind and its natural tendencies. Being right way to apply yoga poses for deeper union of mind and body is only an evident example of our innate potential to utilize hypnotic sleep as effective tool to make a Resolution and fulfill it.

Yogic Conscious Deep Sleep

Yoga Nidra and Meditation Techniques

DElotus -Flowering of Innate Human Potential – WORKSHOPS/EVENTS
JOURNEY of Self Discovery
DElotus’s workshops are designed to guide individuals to new heights of spiritual awaking.

By DElotus (Flowering of Innate Human Potential)

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come and explore The Art of DOGA in your city with DElotus

acharya neeraj : August 7, 2016 10:37 am : Uncategorized

come and explore  The Art of Doga in your city with DElotus
come and explore The Art of Doga in your city with DElotus

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Tai Chi & Physical Theater in Delhi

acharya neeraj : August 1, 2016 10:07 am : Uncategorized

Tai Chi & Physical Theater in Delhi

This workshop will offer a process for the integration of physical theater and Tai Chi  which can awaken your innate quality to be happy and healthy .  You can tell the story and through physicality, movements, improvisation and you can also create visual poetry through your body as medium and it will transform this story into a visually exciting, dynamically composed piece of theater. We have designed theses workshop and sessions for using  Tai chi as basic technique to make your body suppler .

Qigong and Tai Chi Public Workshops in Delhi


Participants will learn:
Tai chi and Yanji exercises
Various Physical Theater methods
Improvisational exercises
Paths to non-naturalistic dramatization of Expressive techniques

You will need:
Wear comfortable clothing suitable for movement.
Fitness an advantage!

Warm up
Tai Chi and Sword TAI CHI movements
Improvisational exercises

Tai Chi Sword with meditation in Delhi
DElotus -Flowering of Innate Human Potential – WORKSHOPS/EVENTS
JOURNEY of Self Discovery
DElotus’s workshops are designed to guide individuals to new heights of spiritual awaking: inward healing , upward (Urdhva ) realization of innate potential and outward to be of service of nature
By DElotus (Flowering of Innate Human Potential)

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Face yoga and laughter meditations in Delhi

acharya neeraj : July 28, 2016 4:21 pm : Uncategorized

Face yoga and laughter meditations in Delhi

DElotus (Flowering of Innate Human Potential) 5 rites of Face Yoga  workshop in Mumbai, in Delhi and other major cities and we also conduct Face Yoga  Meditation retreat in different countries. DElotus (Flowering of Innate Human Potential)   workshop should  have a minimum of 7  and a maximum of 14 participants for Face Yoga  workshop .

One -day seminar/workshop on Face Yoga in the workplace

Qigong and Taichi in mumbai

Qigong and Taichi in mumbai

Love you all! Tune to yourself

By DElotus (Flowering of Innate Human Potential)

 

Caution: Before commencing in any of the Face Yoga  workshop & practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice 5 rites of Face Yoga  workshop or any other technique under a trained master.

 

 

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Recent Biodanza & Vigyan Bhairav Tantra - a workshop on 112 meditations in Delhi

acharya neeraj : July 28, 2016 3:35 pm : Uncategorized

Recent Biodanza & Vigyan Bhairav Tantra – a workshop on 112 meditations in Delhi

Dance and meditation help us learn about ourselves, discovering your strengths and areas for improvement, having an open heart , being open to and accepting of change, Identifying a starting point is essential in meditation and dance . No matter how good or bad you think that starting point is it’s something you can build from. When you close your eyes you will feel alone and be meditative and when you open your heart and dance then also you are meditative .  Recently concluded Recent Biodanza & VIGYAN BHAIRAV TANTRA  workshop in Delhi at GK have  been very successful because participants have enjoyed in thoroughly. Though we had very limited participants participated but less is more  , and that means you get plenty of individualized attention from our acharya neeraj and Neha Ji during our Saturday  and Sunday  Biodanza & VIGYAN BHAIRAV TANTRA  workshop. The smaller numbers also allow us to get to know each other well and share our experiences in a fun and supportive environment. So for meditation it is necessary to start with attention to the body and its movements, because you cannot proceed without first putting this instrument in order because body is the medium to meditate If the body is not in the right condition you cannot proceed. So Biodanza is preparatory   tool to be meditative through different Vigyan Bhairav Tantra  meditation techniques.

DElotus (Flowering of Innate Human Potential) 5 rites of Biodanza workshop in Mumbai, in Delhi and other major cities and we also conduct Biodanza Meditation retreat in different countries. DElotus (Flowering of Innate Human Potential)   workshop should  have a minimum of 7  and a maximum of 14 participants for Biodanza workshop .

One -day seminar/workshop on Biodanza in the workplace

Love you all! Tune to yourself

By DElotus (Flowering of Innate Human Potential)

 

Caution: Before commencing in any of the Biodanza workshop & practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice 5 rites of Biodanza workshop or any other technique under a trained master.

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Tibetan yoga workshop at GK Delhi

acharya neeraj : July 27, 2016 7:44 pm : Uncategorized

Tibetan yoga workshop in Delhi

Recently concluded Tibetan yoga workshop in Delhi at GK has been very successful because participants have enjoyed it thoroughly. Though we had very limited space, and that means you get plenty of individualized attention from our storyteller facilitator during our Saturday Tibetan yoga workshop. The smaller numbers also allow us to get to know each other well and share our experiences in a fun and supportive environment.

 

DElotus (Flowering of Innate Human Potential) 5 rites of Tibetan yoga workshop in Mumbai, in Delhi and other major cities and we also conduct Tibetan Yoga Meditation retreat in different countries. DElotus (Flowering of Innate Human Potential)   workshop should  have a minimum of 7  and a maximum of 14 participants for Tibetan yoga workshop .

Caution: Before commencing in any of the Tibetan yoga workshop & practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice 5 rites of Tibetan yoga workshop or any other technique under a trained master.

Tibetan yoga workshop in GK Delhi

By DElotus (Flowering of Innate Human Potential)

Recently concluded Tibetan yoga workshop in Delhi at GK has been very successful

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Benefits Upward Facing Dog in Delhi

acharya neeraj : July 26, 2016 9:55 pm : Uncategorized

Benefits Upward Facing Dog  in DelhiUpward Facing Dog, this posture Upward Facing Dog opens the chest and strengthens the whole body in delhi opens the chest and strengthens the whole body.

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Tai chi workshops in Delhi

acharya neeraj : July 26, 2016 9:29 pm : Uncategorized

under the able  guidance of Neha Ji Team DElotus Advaya has conducted a very enriching and meditative workshops on Tai Chi andTai chi workshops in delhi

Being the exponent of Tai Chi, has conducted this workshop with great Zeal

 

 

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Doga – Yoga with your Dog | DElotus

acharya neeraj : July 19, 2016 11:05 am : Uncategorized

namaste, creating   Unity ( Yoga )  Between Dog and Pet Parents more covered by many channels and publications  creating   Unity ( Yoga )  Between Dog and Pet Parents

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Restorative Yoga, Breathing and Meditation Techniques for Back Pain

acharya neeraj : July 16, 2016 10:16 am : Uncategorized

Restorative Yoga, Breathing and Meditation Techniques for Back Pain

Restorative Yoga and yogic Breathing exercises for Back Pain. Specially Restorative Yoga sequence  and meditation  are very simple yogic  technique to relive  the pain and  the long effect is also a permanent cure for chronic back pain . Mostly people breath very shallow in quick intervals DElotus (Flowering of Innate Human Potential) yogic Breathing techniques helps you to balance your breathing patterns. Our dynamic yoga postures   further strengthen your back.

 

An Introduction to Restorative Yoga, Breathing and Meditation Techniques

We all know and acknowledge that most of chronic pains have deep roots in our past , trauma, strain, loss, and sickness, and they have also psychosomatic component  to it.

 

During DElotus (Flowering of Innate Human Potential) Restorative Yoga, Breathing and Meditation Techniques  workshops & Retreats,  where you learn how to relax and relive psychosomatic pain. The innate union of body and mind will reduce your pain by unifying mind-body relationship.

 

Regular practice of Restorative Yoga Meditation techniques are probably easiest and quickest way  to balance, wakefulness, holistic well-being of  your body and the mind. It is an instant stress buster, DElotus (Flowering of Innate Human Potential) Restorative Yoga Meditation techniques are the combination of Yoga, concentration and  laughter for the holistic health of your being.

Restorative Yoga, Breathing and Meditation Techniques Mumbai,

The Joy of Restorative Yoga, Breathing and Meditation Techniques

 

DElotus experience-based learning   and sharing workshops & Individual sessions will help you to understand different Restorative Yoga Meditation practices. Join us for a workshop and individual sessions on the Restorative Yoga Meditation, Dhyana or Restorative Yoga Restorative Yoga Meditation & laughter Restorative Yoga Meditation which is both a practical and profound Mindfulness techniques that can help you to merge the mental processes as a whole and improve psychological health.

Restorative Yoga, Breathing and Meditation Techniques for Back Pain

Caution: Before commencing in any of the Face yoga and Restorative Yoga Meditation practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice restorative  yoga or any other technique under a trained master.

 

By DElotus (Flowering of Innate Human Potential)

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Doga, Yoga for you and your Dog

acharya neeraj : July 15, 2016 7:33 pm : Uncategorized

Learn Love BE meditative. It is about absolute oneness (Advaya)  DOGA yoge with dog in mumbai

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Learn Love BE meditative. It is about absolute oneness (Advaya)...... Doga , Yoga for you and your Dog

acharya neeraj : July 15, 2016 7:31 pm : Uncategorized

Learn Love BE meditative. It is about absolute oneness (Advaya)  DOGA yoge with dog in mumbai

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What is Meditation, Dhyāna, zen & Chan ??

acharya neeraj : July 10, 2016 10:27 am : Uncategorized

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What is Meditation, Dhyāna, zen & Chan ??

“With each & every breath, just sitting and enjoying ecstatic energy is to be meditative.”

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Saturday Storytelling Workshop

acharya neeraj : July 9, 2016 11:15 am : Uncategorized

Saturday Storytelling Workshop

Our Storytelling workshops and individual sessions begin with a very brief history &  orientation of Storytelling . We try our best to facilitate Storytelling workshop every Saturday, so that the experience of expression through utterance can be compounded. When we engage ourselves in an activity which is physically and mentally demanding can automatically tune us  into the present moment, and find artful, spontaneous expression.

Saturday Storytelling Workshop in MumbaiSaturday Storytelling Workshop in Mumbai

DElotus (flowering of innate human potential) workshops and sessions are audiological and appropriate for everyone but if you are theater artists/performers, and/or those with experience of storytelling. We can collaborate and work together in future and explore the inner beauty of storytelling.

Storytelling Workshop in Mumbai 4

 

Storytelling Workshop  in Mumbai

For 3 to 4  -hours early evening sessions and workshop on every consecutive Saturday  , allowing  time to float  in the untapped   consciousness.

Our Storytelling  sessions  and workshop  in Juhu, South Mumbai, Powai, Goregaon, Navi Mumbai, Worli, Lower Parel, Chembur and Kandivali  Mumbai, India where participants will begin to realize and release    inner  individually  through  impromptu with individual stories.  We introduce grammar and principles Storytelling  of great minds, after workshop you would be able to talk through hand, body language, and other physical features. So when you deliver speech your hand gestures would complement your skill to deliver your own story.

DElotus (Flowering of Innate Human Potential) Storytelling  workshop in all major cities and we also conduct Tibetan Yoga Meditation retreat in different countries.

DElotus (Flowering of Innate Human Potential)   workshop should  have a minimum of 7  and a maximum of 14 participants for Storytelling WORKSHOP .  we have very limited space, and that means you get plenty of individualized attention from our storyteller facilitator  during our Saturday Storytelling Workshop. The smaller numbers also allow us to get to know each other well and share our experiences in a fun and supportive environment.

Caution: Before commencing in any of the Storytelling & practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice Storytelling and physical theater  or any other technique under a trained master.

 

By DElotus (Flowering of Innate Human Potential)

 

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Series of workshops, retreats & sessions

acharya neeraj : July 8, 2016 9:00 pm : Uncategorized

Series of workshops, retreats & sessions

DElotusFlowering of Innate Human Potential) facilitates Anytime Yoga Retreats & Holidays. Our workshops, retreats and sessions explore different aspects of Yoga, Physical Theater, Storytelling, Dances ( Butoh & BioDanza) and Meditation retreats/workshops. Participants will work in a group but the entire focus would be growing from within for the individual performance.
In these upcoming workshops, retreats & sessions participants will learn deeper understanding about how Yoga, Physical Theater, Storytelling, Dances ( Butoh & BioDanza) and Meditation can enhance holistic health and happiness . DElotus (Flowering of Innate Human Potential) Yoga, Physical Theater, Storytelling, Dances ( Butoh & BioDanza) and Meditation tools and techniques can help you to go deeper in your different physical & conscious.

A unique Series of workshops, retreats & sessions in MUMBAI


DElotus (Flowering of Innate Human Potential) Series of workshops, retreats & sessions
in (Mumbai formally Bombay). The Team DElotus conducts various Series of workshops, retreats & sessions workshops and events for spiritual and physical development, these workshops a sessions are ways to more. In addition to attending regular classes, participating in these workshops and events will further your understanding and development.

workshops, retreats & sessions in Mumbai

In all our workshops, retreats & sessions we put body at the centre of the yogic process. Over the course of three -hour sessions and workshop in Juhu, South Mumbai, Powai, Goregaon, Navi Mumbai, Worli, Lower Parel, Chembur and Kandivali Mumbai, India where participants will begin to realize and release inner individually through impromptu with individual stories. We introduce grammar and principles physical theater, dance of great minds, after workshop you would be able to talk through hand gestures, body language, and other physical features. So when you deliver speech your hand gestures would complement your skill to deliver your own story. Because Tai chi is at the heart of medication in movements.

DElotus (Flowering of Innate Human Potential) workshops, retreats & sessionsworkshop in all major cities and we also conduct Tibetan Yoga Meditation retreat in different countries.
Caution: Before commencing in any of the workshops, retreats, sessions practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice Tai chi and physical theater or any other technique under a trained master.

By DElotus (Flowering of Innate Human Potential)

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Tibetan Rites, Dance & Physical Theater Great for Body, Mind & Soul....

acharya neeraj : July 4, 2016 9:12 am : Uncategorized

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Tai chi and Sword Tai chi workshop in Mumbai

acharya neeraj : July 2, 2016 8:00 pm : Uncategorized

Tai chi and Sword Tai chi workshop in Mumbai

Tai chi focus  physical theater workshop & sessions are fine amalgamation of mediation,  Tai chi and physical motions.

Our workshops explore different aspects of physical theater and Tai chi. Participants will work in a group but the entire focus would be developing   the individual performance.  Through theater qigong exercises   and physical expression you can master group coherence. tai chi and sword tai chi are used as tool to select postures for  speed and suppleness of movements by using physical &  emotional quality.

tai chi no pain, big gain

 

In these upcoming workshops and sessions  participants  will learn deeper  understanding about how physical movements can enhance holistic health and happiness . DElotus (Flowering of Innate Human Potential) Tai chi workshops through physical theatrical expression you can go deeper in your different physical &  conscious layering.

 

A unique workshop in Tai Chi and the physical theater in MUMBAI

DElotus (Flowering of Innate Human Potential) Tai chi and physical theater workshop in (Mumbai formally Bombay). The Team DElotus conducts various Tai Chi and the physical theater workshops and events for spiritual and physical development, these workshops a sessions are ways to more. In addition to attending regular classes, participating in these workshops and events will further your understanding and development.

 

Physical Theater Tai chi in Mumbai

In all our physical theater workshops and sessions we put body at the centre of the Tai chi process. Over the course of  three -hour sessions  and workshop  in Juhu, South Mumbai, Powai, Goregaon, Navi Mumbai, Worli, Lower Parel, Chembur and Kandivali  Mumbai, India where participants will begin to realize and release    inner  individually  through  impromptu with individual stories.  We introduce grammar and principles physical theater, dance of great minds, after workshop you would be able to talk through hand gestures, body language, and other physical features. So when you deliver speech your hand gestures would complement your skill to deliver your own story.  Because Tai chi is at the heart of medication in movements.

DElotus (Flowering of Innate Human Potential) Tai chi and physical theater  workshop in all major cities and we also conduct Tibetan Yoga Meditation retreat in different countries.

Caution: Before commencing in any of the Tai chi and physical theater  & practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice Tai chi and physical theater  or any other technique under a trained master.

 

By DElotus (Flowering of Innate Human Potential)

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Storytelling and Physical theater workshop

acharya neeraj : June 30, 2016 11:13 am : Uncategorized

Storytelling and Physical theater  workshop

Physical theater  techniques focus more on the movements and postures and less on dialogic engagement,  but our Storytelling and Physical theater  workshop  & sessions are fine amalgamation of story and physical motions.

Our workshops explore different aspects of physical theater . Participants will work in a  group but  the entire focus would be  developing  individual  performance.  Through theater  games, songs, dance, music and physical expression for storytelling

Between body and mind if you discriminate too much, you limit yourself. The moods and physical expressions create spontaneity in storytelling so when we merge ourselves completely in natural flow of words and combined with physical posturing then we create unwavering mind-body connection.

ज्ञानं बन्धः

The informative knowledge is deeper bondage; the true realization comes from self-knowing expressions. DElotus (Flowering of Innate Human Potential) storytelling workshops through physical theatrical expression you can go deeper in your different conscious layering.

Physical Theater Storytelling Workshop

PHYSICAL THEATER STORYTELLING WORKSHOP in mumbai

When your mind becomes disturbed, then you have to take the help of your body. Body has innate capacity to make mind concentrate. By simply changing the postures and you can elevated your mind.  As children we flow with momentary impulses   without any inhibitions. As we grow older, we try  to control our impulses, because we think that  certain expressions and emotions are not appropriate, in some way this augment has merit    and self-conscious. But too much self imposed inhibition damages our inner being.  In our various sessions and workshop, we help you to understand you’re the uniqueness of your body and how you can maximize your performance or as tools for creative expressions. Because body and mind should not be examined but to be understood through creative and expressive process in its totality.

Storytelling and Physical theater workshop

 

DElotus (Flowering of Innate Human Potential) Storytelling and physical theater  workshop in Mumbai ) formally Bombay).

 

Physical Theater Storytelling in Mumbai

In all our physical theater workshops and sessions we put body at the centre of the storytelling process. Over the course of  three -hour sessions  and workshop  in Juhu, South Mumbai, Powai, Goregaon, Navi Mumbai, Worli, Lower Parel, Chembur and Kandivali Mumbai, India where participants will begin to realize and release    inner  individually  through  impromptu with individual stories.  We introduce grammar and principles physical theater, dance of great minds, after workshop you would be able to talk through hand gestures, body language, and other physical features. So when you deliver speech your hand gestures would complement your skill to deliver your own story.  Because Storytelling is at the heart of every great oratory.

DElotus (Flowering of Innate Human Potential) Storytelling and physical theater  workshop in all major cities and we also conduct Tibetan Yoga Meditation retreat in different countries.

Caution: Before commencing in any of the Storytelling and physical theater  & practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice Storytelling and physical theater  or any other technique under a trained master.

 

By DElotus (Flowering of Innate Human Potential)

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Zen Meditation Workshop & Zen Meditation Retreat

acharya neeraj : June 26, 2016 7:54 am : Uncategorized

Zen Meditation Workshop & Zen Meditation Retreat

Zen or Zazen meditation is a very simple meditative technique to be more meditative but what you should learn is proper posturing in the state of meditativeness . In china same meditation technique is known as “CHAN”. Zen is a practice of keeping men mental state in the present. Act is insignificant but the very quality you put in the very act. The goal of meditation is no goal but to see things as they are including the meditators .
Principles of Seated Zen Meditation
Za means sit and zen simply means to meditate, it is basically a Buddhist practice to refine the mind to its purest core.

During DElotus (Flowering of Innate Human Potential) Meditation workshops & Retreats, where you learn how to declutter the mind in the state of heighten awareness. There are many vritties of mind and through right meditation technique you can be more and more reflective about them. Ant meditation in truest sense is nonjudgmental awareness and attitude.

Regular practice of Zen Meditation techniques are probably easiest and quickest way to balance, wakefulness, holistic well-being of your body and the mind. It is an instant stress buster , DElotus (Flowering of Innate Human Potential) Zen Meditation techniques are the combination of concentration and laughter for the holistic health of your being.
Zen Meditation workshop Mumbai,

Zen Meditation Workshop & Zen Meditation Retreat by acharya neeraj
Resolve to Evolve … DElotus (Flowering of Innate Human Potential) Zen Meditation ….. Learn different Zen Meditation techniques to use according to your individual needs

The Joy of Meditating

DElotus experience-based learning and sharing workshops & Individual sessions will help you to understand different Zen Meditation practices. Join us for a workshop and individual sessions on the Zen Meditation, Dhyana or Zen Zen Meditation & laughter Zen Meditation which is both a practical and profound Mindfulness techniques that can help you to merge the mental processes as a whole and improve psychological health.

Caution: Before commencing in any of the Face yoga and Zen Meditation practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice Face yoga or any other technique under a trained master.

By DElotus (Flowering of Innate Human Potential)

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Meditation Workshop & meditation Retreat

acharya neeraj : June 22, 2016 9:02 am : Uncategorized

Meditation Workshop & meditation Retreat

ततः पुनःशान्तोदितौ तुल्यप्रत्ययौ चित्तस्यैकाग्रतापरिणामः |

Meditation, Dhyana or Zen all are just etymological difference but the quest and the real question should be that  how our Chitta can be unified and concentrated at  one point, but that comes only when you can channelize Vritties ( mind and its maneuverings ) to be more meditative all the time.

Meditation Workshop & meditation Retreat

Our Meditation centric yogic techniques, dance, physical theater and music are ways to go from unconsciousness state to arise the conscious mindfulness. DElotus (Flowering of Innate Human Potential) Meditation workshops are an invitation to make your mind more conducive for meditation because real meditation can happen only when we can make final balance between our outer stimuli and inner self.   Mind(Chitta ) has no shapes and colors, it can take any  form of the object that  it is exposed to, so if we train mind for Ekāgratā ( intent concentration) by integrating psycho-mental flux.  To be meditative is   simple yet effortless presence of our true being. Lets understand and explore how you can be more meditative.

 

SEVEN Major categories of meditative state: Cittabhumi Meditation Workshop & Meditation Retreat in and around Mumbai.

Unwavering attention- Dhyana

Artistic Meditation- art, dance & music

Expressive Meditation-theater & expressiveness

Reflective Meditation

Mindfulness Meditation

Heart-Centered Meditation

Neuromuscular Breathing Meditation

 

Our Meditation techniques and practices, what all you have to do is to integrate in your life  for a certain amount of time for  the amazing results. Where these exercises are short and simple and can be done anywhere, virtually anytime and by anyone.

Regular practice of Meditation techniques are probably easiest and quickest way  to balance, wakefulness, holistic well-being of  your body and the mind. It is an instant stress buster , DElotus (Flowering of Innate Human Potential) Meditation techniques  are the combination of  concentration and  laughter for the holistic health of your being.

Meditation workshop   Mumbai,

Resolve to Evolve … DElotus (Flowering of Innate Human Potential) Meditation ….. Learn different Meditation techniques to use according to your individual needs or to tone-up different facial muscles such as double chin, puffy eyes, wrinkles, fine lines on the forehead  etc . MORE https://delotus.in/blog/

DElotus experience-based learning   and sharing workshops & Individual sessions will help you to understand different Meditation practices . Join us for a workshop and individual sessions on the Meditation, Dhyana or Zen meditation & laughter meditation which is both a practical and profound Mindfulness techniques that can help you to merge the mental processes as a whole and improve psychological health.

 

Caution: Before commencing in any of the Face yoga and meditation practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice Face yoga or any other technique under a trained master.

By DElotus (Flowering of Innate Human Potential)

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Face Yoga with Subtle body Yoga Workshop & Sessions

acharya neeraj : June 21, 2016 8:16 pm : Uncategorized

Face Yoga with Subtle body Yoga Workshop & Sessions in Mumbai

Our face centric yoga techniques & subtle yoga exercises are just a  glimpse of, how yoga can transform you and your personality.

Face Yoga Expert in Mumbai face yoga method in Mumbai Facial Exercises in Mumbai

Face yoga is a simple techniques  and practices, what all you have to do is to integrate in your life  for a certain amount of time for  the amazing results. Where these exercises are short and simple and can be done anywhere, virtually anytime and by anyone.

Regular practice of Face yoga with Sukshma Vyayama is probably easiest and quickest way  to rejuvenate your body and the mind. It is an instant make up, DElotus (Flowering of Innate Human Potential) facial yoga is the combination of micro yoga, modern face exercises, acupressure & laughter meditation for the holistic health of your face and hair. Because face is the index of your personality.  These are extremely effective way to slim  down your face, and you can move  towards the ideal personality you always wanted to have.

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Face yoga with subtle body yoga workshop   Phoenix Marketcity, Kurla (West), Mumbai,

 

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Resolve to Evolve … DElotus (Flowering of Innate Human Potential) Sukshma Vyayama( micro yoga )  ….. Learn different face yoga techniques to use according to your individual needs or to tone-up different facial muscles such as double chin, puffy eyes, wrinkles, fine lines on the forehead  etc .

 

 

 

DElotus experience-based learning   and sharing workshops & Individual sessions will help you to understand face yoga methodically. Join us for a workshop and individual sessions on the face yoga, subtle yoga, micro yoga, acupressure & laughter meditation which is both a practical and profound yogic techniques that can help you to  brighten your face almost instantaneously and the quality of your life will be enhanced.

 

Caution: Before commencing in any of the Face yoga and meditation practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice Face yoga or any other technique under a trained master.

 

By DElotus (Flowering of Innate Human Potential)

 

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Kundalini Dance & Kundalini Yoga

acharya neeraj : June 17, 2016 10:09 am : Uncategorized

Kundalini Dance in Mumbai
Kundalini Dance is yogic approach towards dance with or without music where creative movement and dance are uniting multiple chakras( centers of energy ) of energies . we all have innate potential of Cosmic or Kundalini Energy that is in latent state. Through proper use of postures, dance, mantras & music this infinite energy can be awakened .

It uses the relationship between motion and emotion dispositions (Bhavas ) as an instrument through which an individual can engage in personal integration( read yoga) towards a clearer definition of self. Traditionally Kundalini Dance & Kundalini Yoga of are the amalgamation of various yogic techniques like, Mudras, Meditation, pranayama, Bandas, chanting mantra and yoga asanas which have roots in Shaktism and Tantra.

Resolve to Evolve …

Upcoming workshops in Goa DElotus (Flowering of Innate Human Potential) Kundalini Dance & Kundalini Yoga
Kundalini Yoga as Laya yoga in Mumbai
This style of yoga is more for awareness and less and less for asanas. Where yogic visualization and various meditational techniques are used to sent oneself absolutely free from Kleshas ( afflictions ). It’s a fine but controlled merger of yoga and dance , what I would call it a dance of awareness. Deeper expression of dance, energy and music. What you need not the skill of dance but a deeper quest to engage and explore your innate spiritual connection with infinite for the ultimate transformation.
With great respect and love,
Caution: Before commencing in any of the Kundalini Dance and yoga practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice Kundalini Dance and yoga or any other technique under a trained master.
By DElotus (Flowering of Innate Human Potential)

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Storytelling workshop in Mumbai

acharya neeraj : June 15, 2016 9:16 pm : Uncategorized

Storytelling workshop in Mumbai
The main objective of the Storytelling is to unleash the magical power words and then slowly shift the focus of audience from shallow words to vivid imagery. DElotus (Flowering of Innate Human Potential) storytelling workshop is to help to condition your thoughts to stay in the present moment, because in the present moment there is true bliss, that’s why since ages words in form “Mantras” are used to calm the mind.Storytelling workshop in Mumbai Storytelling workshop

Either you can express or think but, you just can’t do both at same time. And if you express with emotions in form stories, anecdotes, parables, poems etc, and then you create an outlet for your creativity.

Storytelling Techniques
Concentration is key for the mastering the art of storytelling the more specific the idea, the better Storytelling session is. It is an ancient art—a combination of theatrics and deeper understating of emotions. And we must also able to explain how the hiden message of the stories has potential to shape our life. We all constantly use stories as the primary tool of understating and reflection.

DElotus (Flowering of Innate Human Potential) storytelling workshop, seminars, events and courses in Juhu, South Mumbai, Powai, Goregaon, Navi Mumbai, Worli, Lower Parel, Chembur and Kandivali Mumbai, India.
DElotus (Flowering of Innate Human Potential ) storytelling workshop in all major cities and we also conduct storytelling retreat in different countries.

, Visual storytelling workshop in Mumbai Storytelling Techniques

Although the Stories and storytellers have great power to communicate the message but they have also an equally greater responsibility to motivate listeners to think and act. In the contemporary world storytelling is integral part of presentation and speech. The metaphors, proverbs, personal anecdote are very important to succeed as an orator. Such stories are like images to focus and later recall, so that the listener can resonate and reflect upon the messages more effectively even long after the storytelling workshop is over. We all know that it is very easy to recall stories than statistics. Join and experience DElotus storytelling workshops, we will share the art and basic grammar of creating and telling stories with our voices and bodies. During these storytelling workshops, there are plenty of tips, techniques, tools, props and guidelines to help you create your own magical storytelling activities.

With great respect and love,

By DElotus (Flowering of Innate Human Potential)

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Free will is true nature of SELF …

acharya neeraj : June 15, 2016 8:00 am : Uncategorized

acharya neeraj by Look & learn within

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Yoga Nidra session in mumbai

acharya neeraj : June 14, 2016 9:00 am : Uncategorized

Yoga Nidra session in mumbai

Yoga Nidra (what west calls  it Hypnotic sleep) is a highly transformational  practice that leads to healing at all levels – physically, psychologically, and spiritually for the Health, Happiness & Harmony. Learn to unify the multiple layering of mind and its modification (vritis). YogaNidra is also a part of traditional tantric practice of deeper but conscious relaxation. With right and correct practice of YogaNidra you can experience a state of absolute physical, psychological, and emotional relaxation.YogaNidra by acharya neeraj
Resolve to Evolve … DElotus (Flowering of Innate Human Potential)) YogaNidra …..

YogaNidra awakens the inner awaking. innate potential and strengthen your resolve so that you can easily overcome old habitual patterns, conditioned responses, self-imposed barriers, anxiety, insomnia, phobias etc.
It is highly restorative one hour of YogaNidra is equal to 8 hours sleep

Yoga Nidra Instructions & Power of Sankalpa(intuitive intention ):
Sankalpa( positive suggestions ) must be intuitively integrated during certain stage of YogaNidra within the deeper mind. Sankalpa during YogaNidra can NEVER fail.
DElotus experience-based learning and sharing workshops & Individual sessions will help you to understand YogaNidra thoroughly. There will be restorative yoga poses such as Balasana, Viparita Karani,. Supta Baddha Konasana, Supta Padangusthasana etc to let go of the any kind of physical and mental stress and tensions prior to the actual YogaNidra session which will be at 45 minutes. DElotus YogaNidra is always practiced in the posture of savasana. Afterward there will be time for questions and answers about personal experience.
It can help to create conducive and deeper psychosomatic therapeutic healing, our approach to explore the interconnections between sleep, consciousness, Sankalpa(intuitive intention ) and Turiya / pure consciousness. It is not just the conscious sleep of body/mind but a soul sleep. But all these things are experiential difficult to explain come and experience with us .

Caution: Before commencing in any of the Yoga Nidra and meditation practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice Yoga Nidra or any other technique under a trained master.

By DElotus (Flowering of Innate Human Potential)

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Hypnosis workshop

acharya neeraj : June 12, 2016 10:54 am : Uncategorized

Hypnosis workshop

Our Hypnosis workshops are about immense power in paradox.  Our workshops and session are collaborative and person centered, we also so many sequential follow up workshops & courses but we tell participants not to attend one after another but first implement already learnt skill and then master next level for maximizing the benefits from these hypnosis workshops.

DElotus (Flowering of Innate Human Potential workshop will help you with simple yet powerful hypnotic techniques to maintain Health, Happiness & Harmony.

Our Hypnosis workshops are  for anyone! If you have a desire to have fun, explore the human mind, learn how the subconscious mind functions, learn how to give suggestions to people that work, and become more at peace with yourself.

What is Hypnosis?

 

I wish to make small clarification that the basically  hypnosis is self hypnosis, you will remain safe and in full control all the time during hypnosis state, “Hypnosis” refers to the power that words and suggestions, through these powerful suggestions we heal and suggest positive change in subject ( you )  physical, mental, emotional or spiritual journey.

Hypnosis  is a relaxed concentration – the easy way to reprogram your mind.

Focus – it can make you or destroy you. How focus on negative can literally blind you to the       opportunities that are just in front of you . How by changing focus you can see things that you thought didn’t exist.

Suggestion is the basis of hypnosis, since almost everyone is, under ordinary circumstances, suggestible, we just use this deeper understating to suggest desired and positive suggestions to subjects deeper mind.

Self-Hypnosis in Mumbai

It is most effective ways to utilize hypnosis is in your own life . once you attend a workshop and master  the self-hypnosis’  process you  can go on  to using this as  a tool to bring about many positive changes
Imagination – the language of subconscious mind

Stress Management – the most effective approach.

Hypnosis – its role in our worldHypnosis workshop in Mumbai

DElotus (Flowering of Innate Human Potential)  Hypnosis  workshop  and courses  in Juhu, South Mumbai, Powai, Goregaon, Navi Mumbai, Worli, Lower Parel, Chembur and Kandivali Mumbai, India.

DElotus (Flowering of Innate Human Potential )  Hypnosis    workshop  in all major cities and we also conduct  Hypnosis  Meditation  retreat in different countries.

Caution: Before commencing in any of the Hypnosis and meditation practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice Hypnosis or any other technique under a trained master.

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Storytelling session in Mumbai

acharya neeraj : June 11, 2016 9:26 am : Uncategorized

Storytelling session in Mumbai

Storytelling sessions are a wonderful way to share what most often weighs us to explain and express. This is magnificent exploration of rich past founded by the memories of victories and defeats.

Storytelling session in Mumbai  2

What is storytelling?

There are many ways you can define Storytelling. But one thing is for sure that Storytelling predates writing and it as a technique or skill used to express through oral combined with gestures and expressions about a subject who is unknown to the reader. In reality, storytelling is not a single skill or technique, but rather a series of them. Therefore, for our purposes, as a storyteller, we shall define it as, “A process by which the audience can see what storyteller is showing through his words.

Importance of Storytelling

Story telling is about subliminal suggestions to be more creative, DElotus (Flowering of Innate Human Potential Storytelling sessions are sure way to strengthen the imagination & understanding of different concepts and cultures.

In a story we all feel connected to other organisms which inculcate   empathy, compassion, respect and responsibility.

  • Improves listening skills.
  • Really engages the young children who love the theater and plays.

emotional well being and Storytelling

in some way or other, we all grow through  stories, anecdotes and parables, and storytelling provide us the comforting feeling that, it soothes  us down, we all know about lullaby effect

“Everything changed forever the day, I have touched the realm of self-realization in the mountain” – acharya neeraj

Stories will also help to learn good spiritual, morals and ethical values. They can help to broaden your awareness of different cultures which is incredibly beneficial for you expand fire your imagination.

 

Courses & Sessions include:

 

These session and courses is invitations you to explore and experience, the transformation through, desire of sharing and quest to tell compelling stories. Our storytelling is based on spiritual to contemporary structure with right storytelling skills and techniques. No previous experience of storytelling necessary. Simply come with an open mind, open heart and a willingness to enjoy the ecstasy of sharing your life story with others. Our Storytelling sessions are designed around the subtle detail working  of the mind, demystifying the multiple layers to our very  life existence .

Storytelling as a Tool for self mastery

Storytelling provides real life  examples, exercises and tips for how to lead a winning teams. Our specifically crafted Storytelling exercises that can help you and  your team see the bigger  picture. DElotus (Flowering of Innate Human Potential) storytelling sessions is way to creative team  with vision.

Our storytelling sessions can help you to take your leadership skills to the next level. Go from being a simple  manager who oversees people to a leader who molds them into the team of winners . Our long association with theater and dance would help you to achieve the same.

 

DElotus (Flowering of Innate Human Potential)  Storytelling  session and courses  in Juhu, South Mumbai, Powai, Goregaon, Navi Mumbai, Worli, Lower Parel, Chembur and Kandivali Mumbai, India.

DElotus (Flowering of Innate Human Potential )  Storytelling    session in all major cities and we also conduct  Storytelling  Meditation  retreat in different countries.

message from acharya neeraj

Storytelling session in Mumbai

नमस्ते, we are planning to start a social media and awareness   campaigns against racial and gender inequality, poverty and hunger, environmental degradation, especially indiscriminate killing of animals & deforestation……

We are an avant garde art & spiritual cross cultural platform for seekers, artists & practitioners, with varied interest, practices, converging of art, cultural, spirituality and linguistic.

Resolve to Evolve …

Support us & we also would like to invite suggestions and strategies..

DELotus | Flowering of Innate Human Potential I Yoga beyond Asanas

Look & learn within

Kindly join, support, share and like our groups and its activities…..
https://www.facebook.com/groups/1552316621711911/
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http://www.bbc.com/hindi/entertainment/2015/10/151023_diffrent_types_of_yoga_adp_ssm\

 Caution: Before commencing in any of the Storytelling and meditation practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice Storytelling or any other technique under a trained master.

By DElotus (Flowering of Innate Human Potential)

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Storytelling in Mumbai

acharya neeraj : June 4, 2016 9:29 am : Uncategorized

Storytelling in Mumbai

 

Storytelling is the Center for Spiritual Life. At DElotus (Flowering of Innate Human Potential. We conduct and facilitate multiplicity of storytelling, our workshops are designed for all ages and with and without experience.  We offer courses and classes at schools, collages, seminars, conferences, corporate and in-house trainings.

Just Imagine meeting someone for the very first time and being able to reveal your life experience as well as details of very personal events without any hesitations, of course in the form of stories .

 

 

Courses & Workshops include:

 

These workshop and courses is invitations you to explore and experience, the transformation through, desire of sharing and quest to tell compelling stories. Our storytelling is based on spiritual to contemporary structure with right storytelling skills and techniques. No previous experience of storytelling necessary. Simply come with an open mind, open heart and a willingness to enjoy the ecstasy of sharing your life story with others.

 

Our Storytelling workshops are designed around the subtle detail working  of the mind, demystifying the multiple layers to our very  life existence .

 

Storytelling as a Tool for self mastery

Storytelling provides  real life  examples, exercises and tips for how to lead a winning teams. Our specifically crafted Storytelling exercises that can help you and  your team see the bigger  picture. DElotus (Flowering of Innate Human Potential) storytelling workshops is way  to creative team  with vision.

Our storytelling workshops can help you to take your leadership skills to the next level. Go from being a simple  manager who oversees people to a leader who molds them into the team of winners . Our long association with theater and dance would help you to achieve the same.

 

 

Creative Drama is real storytelling in Mumbai

The Art and Science

of  storytelling lies in our interpretation of our life events, most of our storytelling sessions are designed around  parable and personal anecdotes, which hold very special  meanings . It is the ultimate in the story  and if you as storyteller can  reach  to heart of the audience and just they should  feel connected but they also they should be willing to participate, that’s why we use boal techniques in our storytelling workshops. It is a paradox that story tell  seeks  to  create a fiction   and yet the core of fiction  remains  real .

 

DElotus (Flowering of Innate Human Potential)  Storytelling  workshop and courses  in Juhu, South Mumbai, Powai, Goregaon, Navi Mumbai, Worli, Lower Parel, Chembur and Kandivali Mumbai, India.

DElotus (Flowering of Innate Human Potential )  Storytelling  Meditation  workshop in all major cities and we also conduct  Storytelling  Meditation  retreat in different countries.

 Storytelling as a Tool for self mastery in mumbai

 

acharya neeraj   is a  storyteller, story coach & mentor and a narrative consultant to many renowned individuals and companies. He is also contemporary speaker, teacher, independent researcher & Blog writer on philosophical and the spiritual subjects, best known for his secular or agnostic approach to spirituality. acharya neeraj considers spirituality is an individual quest and longing to galvanize the ever unfolding knowing and flowering innate potential . acharya neeraj adds own dimension and style to YOG during the teaching process. Sometimes, this leads to an entirely new individualistic and existential yoga style. He also practices what he calls it “undeliberate Pranayamas” all the time

He has been studying spiritual and yogic techniques since 1996. During 20 years of learning and teaching, he has mastered many alternative healing techniques which are based on the age old Indian discipline of Ayurveda, Yoga, meditation and Pranayama. It has been his conscious quest to work on Yogic Techniques, Subtle Yoga, Meditation, Doga, Tai Chi,  sword Tai Chi, Krav Maga, physical theater, Naturopathy, Zen, BioDanza, Butoh, Expressive therapy, Sufism & Metaphysics of the Mind and body that teaches how to manage and alleviate phobias and psychosomatic illnesses the natural way. It also explains deeper aspects of the mind, body & spirit connection that may give you some amazing insights. He has been featured in various other publications such as BBC, Zee TV, TOI – Hindi and news nation and many many more . Recent Workshops/Events   – https://www.facebook.com/DElotus/?fref=ts

Powai Subtle Yoga Workshop 3

Through his writings, translations and teaching, acharya neeraj engages in a critical exploration of spirituality’s role in the contemporary world, which has earned him both condemnation as a heretic and praise as a reformer.  He was born in a very tiny village. He grew up in a very organic and humanist environment with his grandfather. that’s why he feels that if you lose the deep intimate relationship with nature your inner growth bound to be sluggish one needs to do all kinds of cleansing on the realm of psychology and physical levels to prepare to embark in the path of self –actualization . Throughout his growing up age he traveled overland in India with his family because his father’s job provided him all kind of linguistic, cultural and spiritual upbringings.

He studied and worked with all major religions and spiritual traditions but what must catch the imagination of an individual is that in the whole of life, from the moment one takes birth to the moment one dies, is a process of self learning…….Storytelling in Mumbai

 

Caution: Before commencing in any of the Storytelling and meditation practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice Storytelling or any other technique under a trained master.

 

By DElotus (Flowering of Innate Human Potential)

Creative Drama is real storytelling in Mumbai

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Yoga workshop in Mumbai

acharya neeraj : June 2, 2016 4:25 pm : Uncategorized

Yoga workshop in Mumbai

Our yoga workshops are designed around the subtle detail working  of the mind, demystifying the multiple layers to our very  life existence .

Yoga Sutras of Patanjali in Mumbai

Much of our workshops and courses are explained through parable and personal anecdotes, which hold many hidden meanings within them. The explanation of Yoga Sutras of Patanjali in Mumbai is our ongoing theme of various talks, interactions, dialogues  and workshops is this that  the worldly miseries are rooted  in our chitta vrittis( mind and its waverings )  , and what can be done to overcome the same. Because whatever we perceive is merely a reflection of how we feel inside.

Moving beyond this illusionary nature of mind is the path to self actualization. DElotus (Flowering of Innate Human Potential workable yogic (not necessarily drive from yoga asanas)   tools and techniques are explanatory  approach  that you can go through  in this inner journey.

Yoga is experiential learning

SONY DSC
SONY DSC

As spiritual seeker you must have heard the terms like ParaBrahma, Supreme God consciousness, Self Realization, Nirvana, Atman (Eternal Self) and so many other terms and terminologies.

But the most important question is how to experience it

Our way is to go through different from the body, senses, mind, and prana.  Then only you can understand as knowing of the bliss which permeates from within a  blissful state of supreme, non-dual, permanent and  formless. The moment hits you, you are realized being .

 

“If you constantly monitor chitta vrittis with nonjudgmental awareness, your mind will be purified and your ignorance will be uprooted along with the past tendencies.

DElotus (Flowering of Innate Human Potential)  Yoga  &  Meditation  workshop in Juhu, South Mumbai, Powai, Goregaon, Navi Mumbai, Worli, Lower Parel, Chembur and Kandivali Mumbai, India.

DElotus (Flowering of Innate Human Potential )  Yoga  Meditation  workshop in all major cities and we also conduct  Yoga  Meditation  retreat in different countries.

Caution: Before commencing in any of the yoga and meditation practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice Yoga or any other technique under a trained master.

 

By DElotus (Flowering of Innate Human Potential)

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विज्ञान भैरव तंत्र - a workshop on 112 meditation techniques in Mumbai

acharya neeraj : June 1, 2016 9:13 am : Uncategorized

विज्ञान भैरव तंत्र – a workshop on 112 meditation techniques in Mumbai

Meditation   paths  from alignment ( yog )  to enlightenment.

The real virtue   of तंत्र is better revealed in action than in theory or concept, because it is essentially an  experiential science .   Through these meditative techniques, we are always seeking   the presence of the sacred entity  outside but that is in reality  permeating  from our bodies. All of these meditation methods involve savoring the tremendous intensity highlighting and maximizing even the most ordinary experiences and they eventually work by activating the senses, extending their range furthering the inner journey. The basic dynamics of life such as breathing, sleep, dream, waking up, walking, loving, all of these are used  as tools to travel from simple  alignment to  enlightenment. That’s why we introduce “BUTOH” at Delotus (Flowering of Innate Human Potential) we prepare our trainee to learn Butoh a childlike dancing state and insist on exploring the mind/body connection.

Techniques to master at this stage …

meditative -Sufi Dance
BioDanza
Dance & Movement Therapy ( DMT)
Expressive art therapy
Butoh – Mystical dance and music

                       …the Knowing  Within

A practical introduction to Zen meditation

                         Zen Meditation Instruction

 

Zazen practice is the direct expression of our inner being. The experiential knowing, for serious seekers, there is no other practice than this practice; there is no other way of life than this way of life.

Techniques involves..

Dream Yoga- Yoga Nidra,

Laughter meditation
Kinhin/Walking Meditation

Learning Meditation and various meditation techniques are always easy! What you have to do is to select right technique for you.    विज्ञान भैरव तंत्र has 112 meditation techniques for everyone, because entire universe manifested in its completeness is to expand your consciousness.

                        …the Knowledge Within

 

Introduction to विज्ञान भैरव तंत्र and वज्रयान

Vajrayana meditation techniques improve cognitive knowing

The Bhairava तन्त्र is a conversation between The Goddess Who is the Creative Power of the Universe, and the God who is the Consciousness that’s is all-pervading. They are lovers and inseparable partners, and one of their favorite places of dwelling is in the human heart.  Something similar to Sāmkhya philosophy regards the universe as consisting of two realities; puruṣa(consciousness) and prakṛti (matter).

वज्रयान or Buddhist Tantra is defined as a meditative technique for an inner realization to accomplish the four complete purities of a Buddha hood (environment, body, enjoyments and deeds).

        …………

 

You  are invited to cross the threshold, walk through the life energy and make your own  way into the immense and timeless depths that are always your  true calling.

    ………..

all meditative techniques in its breadth,  we all live and dwell in our breathing, it changes in the huge range of human experience  and emotions . There is no place  of  life-denial which distorts spirituality. This तन्त्र is about going deeply into experience, embracing it fully, without conditional responses. Meditation is presented as the hub or meeting ground of energy  and matter, spirit and flesh, and the meeting is to be consummated with great bliss.

All   meditation sutras are sequential for each other, but there is no explicit rule that you have to go through them in sequence. Some of the techniques will speak to you now and others will only have meaning after you have explored for awhile. Another way would be to pick one now, whatever attracts you, and practice it for few months. Give it time to work. Then come  to us and do a session again  and see if it is time to move on or to include another technique in addition to the one that you have been doing. The inner awaking would start talking to you  that if you go deeply into even one of these ways of experience, making it your own over time, you will awaken.

 

At  Delotus (Flowering of Innate Human Potential), which is an open invitation for spiritual growth . If you wish to get started with meditation or mindfulness, then nothing is better than this workshop on VIGYAN BHAIRAV तन्त्र – A WORKSHOP ON 112 MEDITATION TECHNIQUES    Meditation expounded. Meditation is more about mind and its modifications ; chanting  is more  about heart. Or we can say that chanting is a Technique of meditation for heart-and a technique of devotion and surrender. So if  your quest is to experience several different practices, and spent time on retreats with Delotus (Flowering of Innate Human Potential and avharya neeraj. You must join our workshops, events and retreats to learn and train which can  radically transformed your mind and world vision.  That would conclude into  fearless life with peace and eternal bliss.

By DElotus (Flowering of Innate Human Potential)विज्ञान भैरव तंत्र - a workshop on 112 meditation techniques in Mumbai

Our workshops are for serious seekers ONLY who can muster enough courage to go   beyond physical and mental posturing and get more out of experiential life.

Caution: Before commencing in any of the yoga and meditation practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice Yoga or any other technique under a trained master.

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Sharing love and food with strays dogs and cats in Mumbai

acharya neeraj : May 31, 2016 8:19 pm : Uncategorized

The joy of sharing food and water with strays like cats, dogs, cows and any other animals and most important offering water to trees in such hot weather is prayer to us.   We know that just one act of kindness can be the foundation for great change in the world and in the truest sense of spirituality there is no distinction between human and other life forms. Spirituality is in our day-to-day acts and random action of kindness and then realizing pursuit of the highest Truth.  Our real spiritual karma is beyond our self-centered life.

 

It is also going beyond conventional form of rituals and definitions. Since  We all suffer from selective amnesia and we only choose to see and acknowledge the convenient truth   that often keep us griped to a dogma or set of false beliefs.

 

We all know the great story of dog and yudhishthira.  The ultimate truth is in our conviction in doing what is right. We also know that None have the qualities that dog or any animal possess, what has been told again and again that the dog is Dharma, from whom we all have descended! That’s why The Indian Pariah Dog, considered by scientists to be the first truly, domesticated dog, we at Delotus (Flowering of Innate Human Potential) urge everyone to adopt abandoned Indian dogs and cats.

 

 

Joy of sharing compassion, food and water is simply means the creating bliss by doing a positive Karma and also enjoying Dog and cat pet therapy .  Life is in flux what we do is what we get in other way its cycle of life with bliss by doing an action which you feel is divine.

The self financed and self motivated   initiative of    Delotus (Flowering of Innate Human Potential). We share food (we don’t endorse the word like feeding) and water to as many as we can almost every day. In the morning and evening we make sure to give it back to nature.

 

By DElotus (Flowering of Innate Human Potential)

 

Team DElotus Sharing love and food with strays dogs and cats in Mumbai 1 Team DElotus Sharing love and food with strays dogs and cats in Mumbai 2 Team DElotus Sharing love and food with strays dogs and cats in Mumbai 6 Team DElotus Sharing love and food with strays dogs and cats in Mumbai 3 Team DElotus Sharing love and food with strays dogs and cats in Mumbai 4 Team DElotus Sharing love and food with strays dogs and cats in Mumbai 5 Team DElotus Sharing love and food with strays dogs and cats in Mumbai

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Creating a Pet-Friendly Space & Doing DOGA in Mumbai

acharya neeraj : May 26, 2016 8:50 pm : Uncategorized

Creating a Dog-Friendly Space & Doing DOGA in Mumbai

Make a Workplace Pet Friendly

 

NAM ASTE, make your workplace and house as Pet-friendly, at DElotus (Flowering of Innate Human Potential) we know personally so may offices and workplace are not only pet friendly but also even stray dogs are welcome, their major responsibilities are eating, drinking of course  water, sleeping in boardroom while important meetings and discussions  are going  and indeed welcoming invited and uninvited guests.    Now it is well-known and proved fact that pets –friendly environment are best remedy for stress  , just imagine when an adorable puppy or kitty  looking into your strained  eyes with a toy in its mouth, inviting you to play?  Do you think you can remain stressful even for the fraction of second they can instantly bring positive energy and vibes in your house and workplace, and above all they can teach about happiness because how to live moment to moment nobody knows better than them .

How Doga & Pet-friendly environment can help?

Pets improve emotional well beingCreating a Dog-Friendly Space & Doing DOGA in Mumbai 2

How to Make a Workplace Pet Friendly and DOGA in MUMBAI , collaboration, job etc.

 

Doga  & Pet-friendly environment  have numerous positive health  effects. It’s a low-cost benefit to the organization in order to improve emotional and physical health. Pets  in the workplace, is the most effective way to  reduce stress among employees and increase cooperation, bonding  and interactivity among  co-workers.

As one of the major challenge for working people they have no real time for the pets but they have this wonderful option of bringing them to the workplace , they can easily  get one, this effort would  help more animals find loving  homes and workplaces .

We know, you will need our support to create a great petfriendly environment. … Hopefully we will help get you started in creating your own efficient petfriendly workplace. … If you are considering a petfriendly workplace, or you already have we can help you to make it better …. as practitioner and expert  in    DOGA ( yoga for you and your pets ), we widely covered by different media groups such as ZEE TV, BBC and many more  Contact Us immediately,   if you want to fill  your house and workplace  with compassion and happiness  .  by simply allowing pets  at work can help make employees happier, healthier and more

By DElotus (Flowering of Innate Human Potential)

 

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Yoga for eyes in Mumbai

acharya neeraj : May 26, 2016 9:34 am : Uncategorized

Yoga for eyes in Mumbai

Humans have 5 senses. But your eyes are the most important sense organ. Because we perceive up to 80 per cent of data for perception comes from our eyes. Our visual perception is the key to know and perceive the world in its totality.  So it is extremely vital to protect and preserve our eyes.  DElotus (Flowering of Innate Human Potential) yoga for eyes is easy and natural way to take care of your   eyesight. You can virtually can practice anywhere and anytime. – you can start eye yoga session with palming, focusing or concentrating on a point, draw a big circle from your eyes, then Stretching  of your eyes to be done .

Addition to this you can do wide and fast blinking of eyes and all eye yoga session must include some yoga postures such as forward bending asanas, Sarvangna Asanaor or  shoulder stand, halasna, ustasna   with  Bhramari Pranayama .

 

 

Yoga for eyes  has   simple yoga exercises  combined with asanas and pranayama to  improve your eye sight. Addition to obvious benefits of yoga, it also allows down aging and increase the innate capacity of body to heal.

 You can also attend our weekly  Trataka  Meditation session during full moon  in Mumbai and Rishikesh.

 

Yoga for eyes workshop in Juhu, South Mumbai, Powai, Goregaon, Navi Mumbai, Worli, Lower Parel, Chembur and Kandivali Mumbai, India.

DElotus (Flowering of Innate Human Potential ) Tibetan Yoga  Meditation  workshop in all major cities and we also conduct Tibetan Yoga  Meditation  retreat in different countries.

Caution: Before commencing in any of the yoga and meditation practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice Yoga or any other technique under a trained master.

 

By DElotus (Flowering of Innate Human Potential)

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VIGYAN BHAIRAV TANTRA - A WORKSHOP ON 112 MEDITATION TECHNIQUES IN MUMBAI & RISHIKESH

acharya neeraj : May 25, 2016 7:30 am : Uncategorized

VIGYAN BHAIRAV TANTRA – A WORKSHOP ON 112 MEDITATION  TECHNIQUES in mumbai  & Rishikesh

VIGYAN BHAIRAV TANTRA - A WORKSHOP ON 112 MEDITATION TECHNIQUES IN MUMBAI & RISHIKESH

Learning Meditation and various meditation techniques are always easy  ! what you have to do is to  select right technique for you.  The  Vijñāna Bhairava Tantra  has 112 meditation techniques for everyone , because entire universe manifested in its completeness is to expand your consciousness.

This book is a dialogic discussion between   adiyogi Shiva and his consort Shakti. There are 112 meditation methods or centering techniques  for Meditation. There are also many  variants of breath awareness, concentration on various centers in the body, non-dual awareness, chanting, imagination and visualization and contemplation through each of the senses.[ but as I explained you earlier that the most important  is the right selection of  any of the 112 practices is a clear understanding of which technique is most suitable to the practitioner. Immersing my months in the sacred text of Vijñāna Bhairava Tantra  is a source of everlasting bliss and an absolute experiential knowing.

And as a  Meditation coach in Delotus (Flowering of Innate Human Potential), which is an open invitation  for spiritual growth . If you wish to get started with meditation or mindfulness, then nothing is better than this workshop on VIGYAN BHAIRAV TANTRA – A WORKSHOP ON 112 MEDITATION TECHNIQUES. and in simple English : Meditation expounded. Meditation is more about mind and its modifications ; chanting  is more  about heart. Or we can say that chanting is a Technique of meditation for heart-and a technique of devotion and surrender. So if  your quest is to experience several different practices, and spent time on retreats with Delotus (Flowering of Innate Human Potential and avharya neeraj. You must join our workshops, events and retreats to learn and train which can  radically transformed your mind and world vision.  That would conclude into  fearless life with peace and eternal bliss.

 

Caution: Before commencing in any of the yoga and meditation practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice Yoga or any other technique under a trained master.

 

By DElotus (Flowering of Innate Human Potential)

 

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The 5 Tibetan Rites workshop in Mumbai

acharya neeraj : May 15, 2016 12:19 pm : Uncategorized

The 5 Tibetan Rites workshop in Mumbai

The 5 Tibetan Rites workshop in Mumbai 1

Tibetan Rites workshop has   simple 5 yoga postures  to Heal Your Body and mind. You can do the entire yogic session routine at most in 20  minutes and just need  right way to do it, in the DElotus (Flowering of Innate Human Potential)   workshops and individual sessions you can easily learn the same.

What is The 5 Rites  ?

The  5  Rites  is a complete yoga system which promotes union between mind, body and spirit.  The Five Rites of Rejuvenation or Tibetan Yoga is very effective yogic technique. You just need 20 minutes to practice of Tibetan Yoga every day.  5 simple yet dynamic exercises  But must be done very slowly.  The yoga  Secret of great  Lamas for Healing, Rejuvenation and Everlasting Youth

The 5 Tibetan Rites workshop in Mumbai 3 The 5 Rites workshop in Mumbai The 5 Tibetan Rites workshop in Mumbai 2

The Five Rites are:

Rite 1: Tibetan Spin

Rite 2: Leg Raises

Rite 3:  Rabbit to camel pose

Rite 4: Modified Purvottanasana

Rite 5: Upward-Facing Dog to Downward-Facing Dog

 

Addition to obvious benefits of yoga, it also allows down aging and increase the innate capacity of body to heal.  The Tibetan five rites are harmonizing the hormonal balances in the body by stimulating energy flow through different chakras.

DElotus (Flowering of Innate Human Potential) Tibetan Yoga  Meditation  workshop in Juhu, South Mumbai, Powai, Goregaon, Navi Mumbai, Worli, Lower Parel, Chembur and Kandivali Mumbai, India.

DElotus (Flowering of Innate Human Potential ) Tibetan Yoga  Meditation  workshop in all major cities and we also conduct Tibetan Yoga  Meditation  retreat in different countries.

Caution: Before commencing in any of the yoga and meditation practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice Yoga or any other technique under a trained master.

The 5 Tibetan Rites workshop in Mumbai 6 - Copy The 5 Tibetan Rites workshop in Mumbai - Copy

By DElotus (Flowering of Innate Human Potential)

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Dance and Movement Therapy Workshop in Mumbai

acharya neeraj : May 13, 2016 8:27 am : Uncategorized

Dance and Movement Therapy Workshop in Mumbai

DMT is also known as Dance Movement Psychotherapy (DMP).  DElotus (Flowering of Innate Human Potential) Dance/Movement therapy and Yoga workshops train and expound innate knowing of inter-play  between psyche ( mind), soma(body) &  soul as experiential  understating that the real healing  potential held in creative processes not in end result.  Yoga is also union of mind and body.  Through proper practice of DMT & Restorative Yoga you can regain and restore your body, mind and spirit

DMT Intensive Workshop in Mumbai: a invitation to master a healing Artistic expressions .

DMT  as a psychotherapeutic or healing tool, is based on the premise  that the body and the mind are indivisible. Its basic assertion is that body movement or posture mirror  inner emotional states and that changes in movement behavior can lead to changes in the psyche, thus promoting health and happiness supporting individuals  those who wish to enhance their holistic health and  healthy as well as those who face  emotionally or mentally trouble. By simply experiencing the essential harmony of body, mind, and spirit is the purpose of DMT.

 

Dance and Movement  Therapy Workshop  in Juhu, South Mumbai, Powai, Goregaon, Navi Mumbai, Worli, Lower Parel, Chembur and Kandivali Mumbai, India.

DElotus (Flowering of Innate Human Potential ) DMT & Yoga  Workshops in all major cities and we also organize  Dance and Movement Therapy  and Yoga retreat in different countries.

Caution: Before commencing in any of the yoga and Movement practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice Yoga or any other technique under a trained master.

If you or your organization is interested in hosting a workshop or seminar, please contact delotusin@gmail.com

By DElotus (Flowering of Innate Human Potential)Mindfulness workshop for Stress in Mumbai Dance and Movement Therapy Workshop in Mumbai DMT Intensive Workshop in Mumbai

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Yantra Yoga Movement Workshop in Mumbai

acharya neeraj : May 2, 2016 9:06 am : Uncategorized

Yantra Yoga Movement Workshop in Mumbai

Yantra yoga is also known as Tibetan yoga of movement. Just like Hathayoga it is also Union of the Sun and Moon. It was orally transmitted in Tibet in the eighth century by the legendary Buddhist master Padmasambhava. It is one of oldest recorded yoga systems in the world.

 

Yantra Yoga Movement Workshop in Mumbai

What is Yantra Yoga?

Yantra yoga consists of A total of 108 movements, it helps you to be in state of  walking meditation. Slowly but gently, allowing the physical posturing  to mould  the breathing pattern. Then subsequently you  can bring your complete awareness  towards yogic movement  of prana ( Bio energy ). This experiential knowing would culminate into integration of  the body, energy and mind to find its true  balance.

 

 

DElotus (Flowering of Innate Human Potential)  Yantra Yoga  Movement  workshop in Juhu, South Mumbai, Powai, Goregaon, Navi Mumbai, Worli, Lower Parel, Chembur and Kandivali Mumbai, India.

DElotus (Flowering of Innate Human Potential ) Yantra Yoga  Movement  workshop in all major cities and we also conduct Yantra Yoga  Movement  retreat in different countries.

Caution: Before commencing in any of the yoga and Movement practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice Yoga or any other technique under a trained master.

 

By DElotus (Flowering of Innate Human Potential)

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Tibetan yoga and Meditation in Mumbai

acharya neeraj : May 1, 2016 9:26 pm : Uncategorized

Tibetan yoga and Meditation in Mumbai

Tibetan yoga has only 5 simple yet very effective yogic postures. They are called Five Tibetan Rites. And the beauty of these continuous postures is movement, in Sanskrit Vinyasa. At DElotus (Flowering of Innate Human Potential)   we call it yoga with movement .

What is Tibetan Yoga?

Tibetan yoga is a complete yoga system which promotes union between mind, body and spirit.

The secret to living well and longer is: eat half, walk double, laugh triple and love without measure. – Tibetan proverb

Tibetan yoga and Meditation in Mumbai

Form this very proverb whole philosophy of yogic life comes, The Five Rites of Rejuvenation or Tibetan Yoga is  very effective yogic technique. You just need 20 minutes to practice of Tibetan Yoga every day.  5 simple yet dynamic exercises  But must be done very slowly.

The Five Rites are:

Rite 1: Tibetan Spin

Rite 2: Leg Raises

Rite 3:  Rabbit to camel pose

Rite 4: Modified Purvottanasana

Rite 5: Upward-Facing Dog to Downward-Facing Dog

Addition to obvious benefits of yoga, it also allows down aging and increase the innate capacity of body to heal.  The Tibetan five rites are harmonize the hormonal balances in the body by stimulating energy flow through different chakras.

DElotus (Flowering of Innate Human Potential)  Tibetan Yoga  Meditation  workshop in Juhu, South Mumbai, Powai, Goregaon, Navi Mumbai, Worli, Lower Parel, Chembur and Kandivali Mumbai, India.

DElotus (Flowering of Innate Human Potential ) Tibetan Yoga  Meditation  workshop in all major cities and we also conduct Tibetan Yoga  Meditation  retreat in different countries.

Caution: Before commencing in any of the yoga and meditation practices described, please consult your physician or other health care professional to determine if these exercises are safe for you. It is always recommended to practice Yoga or any other technique under a trained master.

By DElotus (Flowering of Innate Human Potential)

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