Author Archives: DElotus
Candlelight Yoga & Meditation
Candlelight Yoga & Meditation “There is no illness of the body apart from the mind.” [...]
Jun
who, or what, we really are?
who, or what, we really are? Is this question valid or it has no meaning [...]
Śalabhāsana
Śalabhāsana posture Easy Clothing for all the yoga sessions (example: tracks, loose fit t-shirts) life [...]
Utthitapārśvakoṇāsana
Utthitapārśvakoṇāsana posture Easy Clothing for all the yoga sessions (example: tracks, loose fit t-shirts) life [...]
Viparītakaraṇi
Viparītakaraṇi posture Easy Clothing for all the yoga sessions (example: tracks, loose fit t-shirts) life [...]
viparita karani, ultra asanas
viparita karani, ultra asanas DElotus Asanas are prescribed for the purpose of physical, spiritual growth [...]
Tratak Mediation
Tratak Mediation Techniques Tratak mediation is very effective in sending peaceful and steady single to [...]
Rabbit Pose
Rabbit posture supply the nervous system with fresh blood and oxygen. It rejuvenates thyroid and [...]
Makara Adho Mukha Svanasana or Dolphin Plank Pos
makara adho mukha svanasana or Dolphin Plank Pose is a very simple posture which work [...]
Matsyasana or Fish Pose
Matsyasana or Fish Pose Sthira sukham asanam. DElotus Asanas are prescribed for the [...]