5 Days Meditation, Nature, Adventure, and Yoga Retreats

सत्यं बृहदृतमुग्रं दीक्षा तपो ब्रह्म यज्ञः पृथिवीं धारयन्ति ।
सा नो भूतस्य भव्यस्य पत्न्युरुं लोकं पृथिवी नः कृणोतु ॥१॥

Welcome & Namaste from the newest center of DElotus | Flowering of Innate Human Potential in Rishikesh.  – we truly know that the creative way to explore and experience is one of the keys to supporting seeking souls believe in their aspirations and realize their innate potential.

Preventive Wellness Weekend

Our Workshops, Seminars, and Retreats will aid anyone seeking to heal holistically for a health issue, at one of the life’s intersection, to R&R; rest and recuperate, taking a break from Overwhelmed and Reprioritize, or just to be. Our holistic and luxurious yoga retreats in Rishikesh, India would aid you to harmonizing your   mind, body, and spirit, and reactivate your core strengths.DElotus offers Healing Holidays, Holistic Retreats in Rishikesh, Rejuvenation Retreats in Rishikesh, Yoga Nidra retreat & Workshops in rishikesh, Tantra meditation retreats in Rishikesh, India.

DElotus | Flowering of Innate Human Potential  Workshops, Seminars and Retreats are the breaks from everyday responsibilities. There are journeys into oneself and into nature which supports this path with its nature’s energies. Discovering oneself may not always be an easy journey, but inside, you know that this journey is necessary and in the end rewarded with spiritual relief. Welcome, brave yet holistic spiritual adventurer! Join our 5 Days Solo Wellness  Retreats Rishikesh

Highlights– For those seeking a more holistic yoga experience, we have customized a program to suit your inner needs.

This is a time to rejuvenate your body, mind, and soul with a week of yoga, meditation, Panchakarma therapy, delectably prepared vegetarian meals and strolls down the bank of Ganges.

•  4 nights in the selected room type
• 4x extensive breakfast buffet
• Delicious and healthy daily meals
• Breakfast, followed by free time and daily trips
• 1 day raw detox
• 2 Private Pranayama sessions
• 3 Personal Face Yoga

Magnificent Benefits of Facial Yoga

• 2 Candle-Light Yoga
• 2 Private Meditation
• 2 Shirodhara
• 2 Yoga Nidra ( Resolve to Heal)
• 2 Trataka session
• A Sacred Cacao Ceremony
• Daily Wellness & Leisure Activities

Importance of Art as Healing Tool

• Full packed schedule with loads of fun Filled activities to choose from
• (Such as Pilates, Stretch, Pranayama Breathing, Yoga, Meditative Martial Arts, Meditative Dance, Physical Theatre, Butoh,  EFT, AAT, Forest Bathing,  Laughter Therapy, Tantra Meditation Techniques, Storytelling, Ayurveda  cooking,  and other Group Sessions)
• Unlimited Sessions for Yoga, Meditation, Tai-Chi, Qi Gong, 5 Tibetan Rites, Face Yoga, Herbal, Expressive Art Therapies, &  Tisanes
• Mindfulness Practices & Meditations
• Restorative Yoga & Partner Workouts
• Embodiment Practice/Inner directed movement
• Bonfires, Music, and dance
• Yoga Philosophy & Yogic Life Coaching

The Life and Its Meaning

• Photowalks with Photo documentation for you as an everlasting memory
• Free and unlimited use of all spa facilities
• Individual Holistic Health & wellness consultation
• Preventive Wellness departure private consultation
• Airport transfers

Note: Please note that all activities are optional and the Laughter Meditation, EFT, Tisanes, Yogic & Meditative  Practices are most important ingredients for all the sessions.  Meditative & Yogic activities each day

Prices: 550$ or INR 38000 per person

(pickup from Dehradun airport or Haridwar railway station)

Note: strictly follow ashram lifestyle, follow silence, no mobile phone use. (only in emergency)

Related Post – Integrative Wellness Workshops, Holistic Retreats & Healing Holidays

Skill level– this retreat provides the ultimate opportunity to pause in an endless, self-defeating or pointless pursuit of daily life, rediscover your true nature and let your soul/body shine.

• Beginner
• Intermediate

Group sizes

The maximum participants in the group are 10.

Languages

• Instruction language: English, Hindi, French, Spanish & Sanskrit
• Spoken languages: English & Hindi.

Timing/ Duration

All Years

Accommodation

The Vedanta Resort offers lots of different options for today’s travelers and seekers. There are small Room, Big Room, and Family Room for shared and double occupancy. Expect fun-filled days on the slopes, Yoga, and meditation to calming effects to the body, muscles, and mind, delicious cuisine, gorgeous views, log fires and laughter with new friends and like-minded souls.

Notes

• You can arrive by train from Haridwar, by air from Dehradun Airport, or Delhi Airport.
• Although we choose accommodation in areas that are very safe, we accept no responsibility for loss or damage of your property left in your room during your stay unless such loss or damage was directly caused by our negligence.
• Wherever DElotus | Flowering of Innate Human Potential picks accommodation, please maintain the silence and respect the quiet hours. Anybody causing an excessive disturbance within the retreat grounds will be given one verbal warning. After which, they will forfeit their booking at DElotus | Flowering of Innate Human Potential TM and will not receive any refund.

Meditation, Nature, Adventure, and Yoga Retreat Program

DElotus | Flowering of Innate Human Potential is inviting you to take a step forward. It is believed that the deepest practice of yoga, meditation, meditative martial arts and other yogic practices can be achieved ONLY in a spiritual ecosystem. Where the body and mind can peacefully meet ( read Yoga ). The Ganges river, flowing through the magnificent embrace of Rishikesh, has been an inspiration for many sages, yogis, artists, poets, writers, photographers, athletes, yoga practitioners and anybody else who pauses to really admire her.

5 Days Meditation, Nature, Adventure, and Yoga Retreat in Rishikesh

What could be more beautiful than mirroring that magical and mystical nature within your own body and filling yourselves with harmony, truly connecting with yourselves and leaving the everyday life behind? DElotus | Flowering of Innate Human Potential TM is here, to offer a hand and accompany you on/along your colorful path. Cleanse your mind and deepen the journey in your inner self.

Related Post – Yogic LIFE Coaching

Daily schedule

• 08:00-10:00 Morning Yoga, Tai Chi and Martial Arts Meditation Practice s
• 10:00-10:30 Breakfast
• 10:30-16:00 Adventure time: hiking, discovering local gastronomy, and meditative walking, forest bathing, Nordic walking; optional sports: rafting, Bungy jumping, and other adventure sports.
• 16:00-18:00 Evening yoga practice, Restorative Yoga, Yoga Nidra,
• 18:30-19:30 dinner
• 20:30-22:00 Evening meditative fire (taking place around the bonfire, candles or fireflies) and activities such as meditation, physical active meditation, storytelling, and sound yoga healing

Note

Please inform the Instructors/facilitators if you have any injury or physical or psychological illness that is relevant to mention. All instructions and guidance during classes may challenge you mentally and physically, but please always stop if you are feeling any pain or sickness. DElotus | Flowering of Innate Human Potential TM is not to be held responsible for injury or illness during or after classes and retreats. Every student is suggested to take responsibility for themselves throughout the stay, on and off the mat.

Included excursions

• Walk to healing water of Ganges
• Hiking and Trekking

Our Award-Winning Facilitators

DELotus | Flowering of Innate Human Potential embarks on this seeking journey to share, engage and motivate to practice workable and doable yogic; meditative techniques and skills.

So just resolve to evolve

Neha is a well-received music curator, Tisane Master, specialist within the new dance movement for the Physical storytelling, Yoga and meditational technique around the world,  a healer, and thought-leader. She is instrumental in establishing Delotus Advaya Holistic Health Solutions Pvt. Ltd. She is subsequently heading two companies with sheer prowess in entrepreneurship. She is an exponent and expert in Tai Chi and sword Tai Chi she conducts workshops and specialized in dance and music. Neha has a beautiful singing voice and just completed Taittiriya Aranyaka, Parad Samhita, and its hymns so recitation of different mantras comes naturally to her for deepening yogic practices such DMT, Tai Chi, Nada Yoga, BioDanza etc.

Acharya Neeraj is a healer, experienced meditation guide, Yogi, Transformative Storytelling and author of the meditative manual “Sapere Aude (Dare to BE Wise) “. He started learning different techniques of Self Healing and practiced Vigyan Bhairav Tantra 112 meditation techniques young and constantly tested them on himself. Acharya has been studying spiritual and yogic techniques since 1996. During more than 20 years of learning, relearning, unlearning, sharing and teaching through experiential  knowing, he has mastered many alternative healing techniques which are based on the age-old Indian discipline of Ayurveda, Yoga, meditation, and pranayama. It has been his conscious quest to work on Yogic Techniques, Subtle Yoga, shinrin-yoku— “forest bathing” Meditation, Tai Chi, Naturopathy, Zen, BioDanza, Butoh,  Akido, Expressive Art, EFT, DOGa & Metaphysics of the Mind, Body & Soul that teaches how to manage and alleviate phobias and psychosomatic illnesses the natural way. He also explains deeper aspects of the mind, body & spirit connection that may give you some amazing insights. He has been featured in various other publications such as BBC- Hindi, Zee TV, TOI m Indian Express and news nation and much much more. Above all, he experienced all techniques by himself and over the years became an amazing intuitive healer and teacher.

LOCATION

Rishikesh is a city in India’s northern state of Uttarakhand, in the Himalayan foothills beside the Ganges river. The river is considered holy, and the city is renowned as a center for studying yoga and meditation. Temples and ashrams line the eastern bank around Tapovan, a traffic-free, alcohol-free, and vegetarian enclave, upstream from the Rishikesh town. Pranayama, Meditation, appetizing cuisine Rishikesh is truly a divine center which facilitates spiritual growth. That’s why people refer to Rishikesh as the world capital of Yoga!

Nearby places

Forest bathing session around probably the most beautiful waterfall of Rishikesh (near the waterfall) which has a natural pool to relax and enjoy the precious moments of the life,  the magnificent Himalayas. where you can have glances of the most prominent and highest Himalayas ranges as well as enchanting morning sunrise with yoga and meditation session.On the last day, we take the participants to a gala dinner in one of the finest Italian restaurants.

Things to do (optional)

Food

The meals will be vegetarian.  Any specific menu requirements should be requested at least 15 days before the beginning of the retreat.

The following meals are included:

• Breakfast
• Dinner

The following dietary requirements are served and/or catered for:

• Vegetarian
• Other dietary requirements on request

(If you have special dietary requirements it's a good idea to tell  it to the organizer when making a reservation)

What’s included

• 10 yoga classes
• 5 powerful meditations
• 3 Yoga Nidra, Nada Yoga for universal consciousness with acharya Neeraj
• Forest bathing and Nordic Walking to healing springs
• 5 nights’ accommodation
• Vegetarian meals Vegetarian breakfast, light lunch, and dinner

What’s not included

• Airfare or train fare
• Personal expenses
• Shuttle from and to nearby airport/station
• Traveling or other visas

How to get there

Arrival by airplane

The nearest airport is Dehradun one hour’s drive away. DElotus | Flowering of Innate Human Potential TM is more than happy to arrange a transportation from and to the airport/station. Expenses vary from numbers of travelers. Please send DElotus | Flowering of Innate Human Potential TM an inquiry for more information.

Arrival by train

The local train station is Haridwar which is 40 minutes’ drive from Tapovan Rishikesh. If traveling from Delhi, you need not change at Haridwar. Journey time is approximately 6 hours.

FREE Gift-Yoga kit comprises of:

• A male/female YOGA DRESS made of Khadi. Available in sizes- S/M, L/XL
• An anti-skid YOGA MAT of 100% jute with a rubber base. Dimension -6×2.5 ft.
• A Khadi TOWEL that is skin friendly and absorbs sweat readily. Dimension- 12”X 24”.
  And a YOGA BAG specially designed to carry the yoga mat.
• A pure Tamba (Copper) bottle. Capacity- 900ml.

KEY FEATURES OF THE YOGA KIT:

• Eco-Friendly
• Skin Friendly
• Comfortable to Wear yoga dress, made of handspun, handwoven khadi fabric.

Benefits

• Be more relaxed and refreshed than you’ve ever felt
• Become stronger  psychologically  and sense inner peace
• Rishikesh is the ideal location to unplug and enjoy the beauty of nature
• Peace and quiet for the mind, refreshing energy for the body
• Rediscover yourself after too long of feeling disconnected
• Have a wonderful time learning a different practice than your own
• Give yourself some much-needed Break

Cancellation Policy

• A reservation requires a deposit of 45% of the total price.
• The deposit is non-refundable if the booking is canceled.
• The rest of the payment should be paid 20 days before arrival.